Mediterranean Spiced Lamb Meatballs

Botto's

Total Energy

190

kcal

12.7

% from carbs

25.4

% from protein

61.9

% from fats

In 85 g

% daily value

Total Fat

13g

20%

Saturated

6g

30%

Cholesterol

45mg

15%

Sodium, Na

560mg

24.3%

Potassium, K

152mg

3.2%

Total Carbohydrates

6g

2.2%

Fiber

0.5g

1.8%

Protein

12g

24%

Calcium, Ca

62mg

Iron, Fe

1mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean Spiced Lamb Meatballs

A typical serving 3 meatballs of Mediterranean Spiced Lamb Meatballs (85 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mediterranean Spiced Lamb Meatballs depends on the ingredients and preparation method. On average, one serving 3 meatballs (85 grams) of Mediterranean Spiced Lamb Meatballs contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mediterranean Spiced Lamb Meatballs depends on the ingredients exists in it. On average, 3 meatballs of Mediterranean Spiced Lamb Meatballs (about 85 grams) contains approximately 12 grams of protein.

On average, 3 meatballs (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 meatballs (about 85 grams) contains about 6 grams of carbohydrates.

Mediterranean Spiced Lamb Meatballs contains approximately 0.5 grams of fiber in 3 meatballs (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 3 meatballs Mediterranean Spiced Lamb Meatballs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.