Mediterranean Spiced Lamb Meatballs

Botto's

25.4

% from protein

12.7

% from carbs

12.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
63.3
% Daily value*
Total Fat 4.3 g
6.7%
Saturated 2 g
10%
Cholesterol 15 mg
5%
Sodium, Na 186.7 mg
8.1%
Potassium, K 50.7 mg
1.1%
Total Carbohydrates 2 g
0.7%
Fiber 0.2 g
0.6%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 20.7 mg
Iron 0.3 mg
Sugars, added 0.2 g

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Mediterranean Spiced Lamb Meatballs Nutrients FAQs

Nutrients

What is the calorie content of Mediterranean Spiced Lamb Meatballs?

A typical serving 3 meatballs (85 grams) of Mediterranean Spiced Lamb Meatballs contains approximately 190 calories.

You can check the exact calorie content by logging Mediterranean Spiced Lamb Meatballs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Spiced Lamb Meatballs have?

The amount of fat in Mediterranean Spiced Lamb Meatballs depends on the ingredients and preparation method. On average, one serving 3 meatballs (85 grams) of Mediterranean Spiced Lamb Meatballs contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Spiced Lamb Meatballs have?

The protein content in Mediterranean Spiced Lamb Meatballs depends on the ingredients exists in it. On average, 3 meatballs (85 grams) of Mediterranean Spiced Lamb Meatballs contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Mediterranean Spiced Lamb Meatballs, Download Nutribit app for healthier you!

How much sugar does a Mediterranean Spiced Lamb Meatballs have?

On average, 3 meatballs (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Spiced Lamb Meatballs.

How Much carbohydrates (carbs) is in Mediterranean Spiced Lamb Meatballs?

The amount of carbohydrates (carbs) in Mediterranean Spiced Lamb Meatballs depends on its serving size and preparation. On average, 3 meatballs (85 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mediterranean Spiced Lamb Meatballs.

How Much Fiber is in Mediterranean Spiced Lamb Meatballs?

Mediterranean Spiced Lamb Meatballs contains approximately 0.5 grams of fiber in 3 meatballs (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Spiced Lamb Meatballs for healthier you!

What vitamins and minerals are in a Mediterranean Spiced Lamb Meatballs?

Mediterranean Spiced Lamb Meatballs contains following minerals:

  • Mediterranean Spiced Lamb Meatballs has 62mg of Calcium.
  • Mediterranean Spiced Lamb Meatballs has 560mg of Sodium, Na.
  • Mediterranean Spiced Lamb Meatballs has 152mg of Potassium, K.
  • Mediterranean Spiced Lamb Meatballs has 1mg of Iron.

General

Does Mediterranean Spiced Lamb Meatballs contain caffeine?

Mediterranean Spiced Lamb Meatballs does not contain any caffeine.

Does Mediterranean Spiced Lamb Meatballs contain alcohol?

Mediterranean Spiced Lamb Meatballs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Spiced Lamb Meatballs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Spiced Lamb Meatballs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Spiced Lamb Meatballs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Spiced Lamb Meatballs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Spiced Lamb Meatballs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Spiced Lamb Meatballs for free?

Yes absolutely, Since Mediterranean Spiced Lamb Meatballs does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Spiced Lamb Meatballs with water tracking feature?

Mediterranean Spiced Lamb Meatballs does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mediterranean Spiced Lamb Meatballs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Spiced Lamb Meatballs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Spiced Lamb Meatballs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Spiced Lamb Meatballs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mediterranean Spiced Lamb Meatballs

Protein in Mediterranean Spiced Lamb Meatballs supports building and repairing tissues.

Builds and repairs tissues in Mediterranean Spiced Lamb Meatballs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mediterranean Spiced Lamb Meatballs supports immune function.

Supports immune function in Mediterranean Spiced Lamb Meatballs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mediterranean Spiced Lamb Meatballs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mediterranean Spiced Lamb Meatballs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mediterranean Spiced Lamb Meatballs provides energy.

Provides energy in Mediterranean Spiced Lamb Meatballs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mediterranean Spiced Lamb Meatballs supports muscle growth and strength.

Supports muscle growth and strength in Mediterranean Spiced Lamb Meatballs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mediterranean Spiced Lamb Meatballs helps in weight management.

Helps in weight management in Mediterranean Spiced Lamb Meatballs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mediterranean Spiced Lamb Meatballs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mediterranean Spiced Lamb Meatballs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mediterranean Spiced Lamb Meatballs supports bone health.

Supports bone health in Mediterranean Spiced Lamb Meatballs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mediterranean Spiced Lamb Meatballs improves skin, hair, and nails.

Improves skin, hair, and nails in Mediterranean Spiced Lamb Meatballs is essential for the health and growth of hair, skin, and nails.

Protein in Mediterranean Spiced Lamb Meatballs regulates blood sugar levels.

Regulates blood sugar levels in Mediterranean Spiced Lamb Meatballs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mediterranean Spiced Lamb Meatballs supports fluid balance.

Maintains Fluid Balance in Mediterranean Spiced Lamb Meatballs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mediterranean Spiced Lamb Meatballs supports nerve function.

Supports Nerve Function in Mediterranean Spiced Lamb Meatballs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mediterranean Spiced Lamb Meatballs helps regulate blood pressure.

Regulates Blood Pressure in Mediterranean Spiced Lamb Meatballs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mediterranean Spiced Lamb Meatballs supports muscle function.

Aids Muscle Function in Mediterranean Spiced Lamb Meatballs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mediterranean Spiced Lamb Meatballs aids nutrient absorption.

Improves Nutrient Absorption in Mediterranean Spiced Lamb Meatballs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mediterranean Spiced Lamb Meatballs helps balance pH levels.

Balances pH Levels in Mediterranean Spiced Lamb Meatballs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mediterranean Spiced Lamb Meatballs supports bone health.

Supports Bone Health in Mediterranean Spiced Lamb Meatballs helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 3 meatballs Mediterranean Spiced Lamb Meatballs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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