Mediterranean Lamb Market Meal Kit

The Fresh Market

Total Energy

270

kcal

31.32

% from carbs

27.05

% from protein

41.64

% from fats

In 209 g

% daily value

Total Fat

13g

20%

Saturated

4g

20%

Cholesterol

50mg

16.7%

Sodium, Na

430mg

18.7%

Potassium, K

430mg

9.1%

Total Carbohydrates

22g

8%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

19g

38%

Calcium, Ca

46mg

Iron, Fe

2mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean Lamb Market Meal Kit

A typical serving 0.2 meal kit of Mediterranean Lamb Market Meal Kit (209 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mediterranean Lamb Market Meal Kit depends on the ingredients and preparation method. On average, one serving 0.2 meal kit (209 grams) of Mediterranean Lamb Market Meal Kit contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mediterranean Lamb Market Meal Kit depends on the ingredients exists in it. On average, 0.2 meal kit of Mediterranean Lamb Market Meal Kit (about 209 grams) contains approximately 19 grams of protein.

On average, 0.2 meal kit (about 209 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.2 meal kit (about 209 grams) contains about 22 grams of carbohydrates.

Mediterranean Lamb Market Meal Kit contains approximately 3 grams of fiber in 0.2 meal kit (about 209 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 0.2 meal kit Mediterranean Lamb Market Meal Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.