Mediterranean Lamb Market Meal Kit
The Fresh Market
27.05
% from protein31.32
% from carbs31.32
% from fatNutrition Facts
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Mediterranean Lamb Market Meal Kit Nutrients FAQs
Nutrients
- Mediterranean Lamb Market Meal Kit has 46mg of Calcium.
- Mediterranean Lamb Market Meal Kit has 430mg of Sodium, Na.
- Mediterranean Lamb Market Meal Kit has 430mg of Potassium, K.
- Mediterranean Lamb Market Meal Kit has 2mg of Iron.
What is the calorie content of Mediterranean Lamb Market Meal Kit?
A typical serving 0.2 meal kit (209 grams) of Mediterranean Lamb Market Meal Kit contains approximately 270 calories.
You can check the exact calorie content by logging Mediterranean Lamb Market Meal Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Lamb Market Meal Kit have?
The amount of fat in Mediterranean Lamb Market Meal Kit depends on the ingredients and preparation method. On average, one serving 0.2 meal kit (209 grams) of Mediterranean Lamb Market Meal Kit contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Lamb Market Meal Kit have?
The protein content in Mediterranean Lamb Market Meal Kit depends on the ingredients exists in it. On average, 0.2 meal kit (209 grams) of Mediterranean Lamb Market Meal Kit contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Lamb Market Meal Kit, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Lamb Market Meal Kit have?
On average, 0.2 meal kit (209 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Lamb Market Meal Kit.
How Much carbohydrates (carbs) is in Mediterranean Lamb Market Meal Kit?
The amount of carbohydrates (carbs) in Mediterranean Lamb Market Meal Kit depends on its serving size and preparation. On average, 0.2 meal kit (209 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Lamb Market Meal Kit.
How Much Fiber is in Mediterranean Lamb Market Meal Kit?
Mediterranean Lamb Market Meal Kit contains approximately 3 grams of fiber in 0.2 meal kit (209 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Lamb Market Meal Kit for healthier you!
What vitamins and minerals are in a Mediterranean Lamb Market Meal Kit?
Mediterranean Lamb Market Meal Kit contains following minerals:
General
Does Mediterranean Lamb Market Meal Kit contain caffeine?
Mediterranean Lamb Market Meal Kit does not contain any caffeine.
Does Mediterranean Lamb Market Meal Kit contain alcohol?
Mediterranean Lamb Market Meal Kit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Lamb Market Meal Kit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Lamb Market Meal Kit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Lamb Market Meal Kit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Lamb Market Meal Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Lamb Market Meal Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Lamb Market Meal Kit for free?
Yes! Since Mediterranean Lamb Market Meal Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Lamb Market Meal Kit with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Lamb Market Meal Kit and adds it to your daily hydration log. Simply log Mediterranean Lamb Market Meal Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Lamb Market Meal Kit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Lamb Market Meal Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Lamb Market Meal Kit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Lamb Market Meal Kit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Lamb Market Meal Kit
Protein in Mediterranean Lamb Market Meal Kit supports building and repairing tissues.
Builds and repairs tissues in Mediterranean Lamb Market Meal Kit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mediterranean Lamb Market Meal Kit supports immune function.
Supports immune function in Mediterranean Lamb Market Meal Kit is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mediterranean Lamb Market Meal Kit helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mediterranean Lamb Market Meal Kit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mediterranean Lamb Market Meal Kit provides energy.
Provides energy in Mediterranean Lamb Market Meal Kit can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mediterranean Lamb Market Meal Kit supports muscle growth and strength.
Supports muscle growth and strength in Mediterranean Lamb Market Meal Kit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mediterranean Lamb Market Meal Kit helps in weight management.
Helps in weight management in Mediterranean Lamb Market Meal Kit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mediterranean Lamb Market Meal Kit aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mediterranean Lamb Market Meal Kit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mediterranean Lamb Market Meal Kit supports bone health.
Supports bone health in Mediterranean Lamb Market Meal Kit plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mediterranean Lamb Market Meal Kit improves skin, hair, and nails.
Improves skin, hair, and nails in Mediterranean Lamb Market Meal Kit is essential for the health and growth of hair, skin, and nails.
Protein in Mediterranean Lamb Market Meal Kit regulates blood sugar levels.
Regulates blood sugar levels in Mediterranean Lamb Market Meal Kit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mediterranean Lamb Market Meal Kit supports fluid balance.
Maintains Fluid Balance in Mediterranean Lamb Market Meal Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mediterranean Lamb Market Meal Kit supports nerve function.
Supports Nerve Function in Mediterranean Lamb Market Meal Kit helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mediterranean Lamb Market Meal Kit helps regulate blood pressure.
Regulates Blood Pressure in Mediterranean Lamb Market Meal Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mediterranean Lamb Market Meal Kit supports muscle function.
Aids Muscle Function in Mediterranean Lamb Market Meal Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mediterranean Lamb Market Meal Kit aids nutrient absorption.
Improves Nutrient Absorption in Mediterranean Lamb Market Meal Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mediterranean Lamb Market Meal Kit helps balance pH levels.
Balances pH Levels in Mediterranean Lamb Market Meal Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mediterranean Lamb Market Meal Kit supports bone health.
Supports Bone Health in Mediterranean Lamb Market Meal Kit helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 0.2 meal kit Mediterranean Lamb Market Meal Kit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.