Mediterranean Style Lamb
Performance Kitchen Crafted
28.82
% from protein42.65
% from carbs42.65
% from fatNutrition Facts
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Mediterranean Style Lamb Nutrients FAQs
Nutrients
- Mediterranean Style Lamb has 50mg of Calcium.
- Mediterranean Style Lamb has 590mg of Sodium, Na.
- Mediterranean Style Lamb has 450mg of Potassium, K.
- Mediterranean Style Lamb has 3.1mg of Iron.
What is the calorie content of Mediterranean Style Lamb?
A typical serving 1 package (340 grams) of Mediterranean Style Lamb contains approximately 340 calories.
You can check the exact calorie content by logging Mediterranean Style Lamb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Style Lamb have?
The amount of fat in Mediterranean Style Lamb depends on the ingredients and preparation method. On average, one serving 1 package (340 grams) of Mediterranean Style Lamb contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Style Lamb have?
The protein content in Mediterranean Style Lamb depends on the ingredients exists in it. On average, 1 package (340 grams) of Mediterranean Style Lamb contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Style Lamb, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Style Lamb have?
On average, 1 package (340 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Style Lamb.
How Much carbohydrates (carbs) is in Mediterranean Style Lamb?
The amount of carbohydrates (carbs) in Mediterranean Style Lamb depends on its serving size and preparation. On average, 1 package (340 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Style Lamb.
How Much Fiber is in Mediterranean Style Lamb?
Mediterranean Style Lamb contains approximately 4 grams of fiber in 1 package (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Style Lamb for healthier you!
What vitamins and minerals are in a Mediterranean Style Lamb?
Mediterranean Style Lamb contains following minerals:
General
Does Mediterranean Style Lamb contain caffeine?
Mediterranean Style Lamb does not contain any caffeine.
Does Mediterranean Style Lamb contain alcohol?
Mediterranean Style Lamb does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Style Lamb?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Style Lamb and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Style Lamb quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Style Lamb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Style Lamb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Style Lamb for free?
Yes! Since Mediterranean Style Lamb contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Style Lamb with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Style Lamb and adds it to your daily hydration log. Simply log Mediterranean Style Lamb in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Style Lamb as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Style Lamb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Style Lamb nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Style Lamb data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Style Lamb
Protein in Mediterranean Style Lamb supports building and repairing tissues.
Builds and repairs tissues in Mediterranean Style Lamb is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mediterranean Style Lamb supports immune function.
Supports immune function in Mediterranean Style Lamb is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mediterranean Style Lamb helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mediterranean Style Lamb is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mediterranean Style Lamb provides energy.
Provides energy in Mediterranean Style Lamb can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mediterranean Style Lamb supports muscle growth and strength.
Supports muscle growth and strength in Mediterranean Style Lamb is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mediterranean Style Lamb helps in weight management.
Helps in weight management in Mediterranean Style Lamb promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mediterranean Style Lamb aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mediterranean Style Lamb is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mediterranean Style Lamb supports bone health.
Supports bone health in Mediterranean Style Lamb plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mediterranean Style Lamb improves skin, hair, and nails.
Improves skin, hair, and nails in Mediterranean Style Lamb is essential for the health and growth of hair, skin, and nails.
Protein in Mediterranean Style Lamb regulates blood sugar levels.
Regulates blood sugar levels in Mediterranean Style Lamb helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mediterranean Style Lamb supports fluid balance.
Maintains Fluid Balance in Mediterranean Style Lamb helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mediterranean Style Lamb supports nerve function.
Supports Nerve Function in Mediterranean Style Lamb helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mediterranean Style Lamb helps regulate blood pressure.
Regulates Blood Pressure in Mediterranean Style Lamb helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mediterranean Style Lamb supports muscle function.
Aids Muscle Function in Mediterranean Style Lamb helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mediterranean Style Lamb aids nutrient absorption.
Improves Nutrient Absorption in Mediterranean Style Lamb assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mediterranean Style Lamb helps balance pH levels.
Balances pH Levels in Mediterranean Style Lamb helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mediterranean Style Lamb supports bone health.
Supports Bone Health in Mediterranean Style Lamb helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 package Mediterranean Style Lamb
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.