Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice
Lean Cuisine Favorites
14.29
% from protein72.86
% from carbs72.86
% from fatNutrition Facts
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Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice Nutrients FAQs
Nutrients
- Vitamin A:Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice has 300 IU of Vitamin A.
- Vitamin C:Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice has 1.2 mg of Vitamin C.
- Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice has 195mg of Calcium.
- Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice has 520mg of Sodium, Na.
- Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice has 340mg of Potassium, K.
- Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice has 1.08mg of Iron.
What is the calorie content of Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice?
A typical serving 1 package (255 grams) of Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice contains approximately 280 calories.
You can check the exact calorie content by logging Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice have?
The amount of fat in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice have?
The protein content in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice depends on the ingredients exists in it. On average, 1 package (255 grams) of Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice, Download Nutribit app for healthier you!
How much sugar does a Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice have?
On average, 1 package (255 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice.
How Much carbohydrates (carbs) is in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice?
The amount of carbohydrates (carbs) in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice depends on its serving size and preparation. On average, 1 package (255 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice.
How Much Fiber is in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice?
Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice contains approximately 3 grams of fiber in 1 package (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice for healthier you!
What vitamins and minerals are in a Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice?
Vitamins in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice:
Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice contains following minerals:
General
Does Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice contain caffeine?
Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice does not contain any caffeine.
Does Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice contain alcohol?
Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice for free?
Yes! Since Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice with water tracking feature?
Nutribit automatically calculates the water content of Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice and adds it to your daily hydration log. Simply log Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice
Total Carbohydrates in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice enhances brain function and helps improve memory and focus.
Glucose from Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice supports building and repairing tissues.
Builds and repairs tissues in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice supports immune function.
Supports immune function in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice provides energy.
Provides energy in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice supports muscle growth and strength.
Supports muscle growth and strength in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice helps in weight management.
Helps in weight management in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice supports bone health.
Supports bone health in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice regulates blood sugar levels.
Regulates blood sugar levels in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice supports bone health.
Calcium in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice supports muscle function.
Calcium in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice supports heart health.
Calcium in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice supports nerve transmission.
Calcium in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice supports blood clotting.
Calcium in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice supports hormonal secretion.
Calcium in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice supports weight management.
Calcium in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice supports dental health.
Calcium in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice supports blood pressure regulation.
Calcium in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice supports fluid balance.
Maintains Fluid Balance in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice supports nerve function.
Supports Nerve Function in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice helps regulate blood pressure.
Regulates Blood Pressure in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice supports muscle function.
Aids Muscle Function in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice aids nutrient absorption.
Improves Nutrient Absorption in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice helps balance pH levels.
Balances pH Levels in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice supports bone health.
Supports Bone Health in Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 package Chicken Enchilada Suiza, with a Sour Cream Sauce & Mexican-Style Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.