Forest Maple Granola
Golden Girl GRanola
9.23
% from protein49.23
% from carbs49.23
% from fatNutrition Facts
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Forest Maple Granola Nutrients FAQs
Nutrients
- Forest Maple Granola has 26mg of Calcium.
- Forest Maple Granola has 35mg of Sodium, Na.
- Forest Maple Granola has 0.72mg of Iron.
What is the calorie content of Forest Maple Granola?
A typical serving 0.25 cup (28 grams) of Forest Maple Granola contains approximately 120 calories.
You can check the exact calorie content by logging Forest Maple Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Forest Maple Granola have?
The amount of fat in Forest Maple Granola depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Forest Maple Granola contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Forest Maple Granola have?
The protein content in Forest Maple Granola depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Forest Maple Granola contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Forest Maple Granola, Download Nutribit app for healthier you!
How much sugar does a Forest Maple Granola have?
On average, 0.25 cup (28 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Forest Maple Granola.
How Much carbohydrates (carbs) is in Forest Maple Granola?
The amount of carbohydrates (carbs) in Forest Maple Granola depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Forest Maple Granola.
How Much Fiber is in Forest Maple Granola?
Forest Maple Granola contains approximately 2 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Forest Maple Granola for healthier you!
What vitamins and minerals are in a Forest Maple Granola?
Forest Maple Granola contains following minerals:
General
Does Forest Maple Granola contain caffeine?
Forest Maple Granola does not contain any caffeine.
Does Forest Maple Granola contain alcohol?
Forest Maple Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Forest Maple Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Forest Maple Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Forest Maple Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Forest Maple Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Forest Maple Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Forest Maple Granola for free?
Yes! Since Forest Maple Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Forest Maple Granola with water tracking feature?
Nutribit automatically calculates the water content of Forest Maple Granola and adds it to your daily hydration log. Simply log Forest Maple Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Forest Maple Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Forest Maple Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Forest Maple Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Forest Maple Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Forest Maple Granola
How to burn 120 calories?
The amount of exercise required to burn off 0.25 cup Forest Maple Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.