Buckwheat Pan Cakes
Puritan Bakery
12.74
% from protein81.53
% from carbs81.53
% from fatNutrition Facts
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Buckwheat Pan Cakes Nutrients FAQs
Nutrients
- Buckwheat Pan Cakes has 78mg of Calcium.
- Buckwheat Pan Cakes has 500mg of Sodium, Na.
- Buckwheat Pan Cakes has 1.44mg of Iron.
What is the calorie content of Buckwheat Pan Cakes?
A typical serving 0.33 cup dry mix (40 grams) of Buckwheat Pan Cakes contains approximately 140 calories.
You can check the exact calorie content by logging Buckwheat Pan Cakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Buckwheat Pan Cakes have?
The amount of fat in Buckwheat Pan Cakes depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (40 grams) of Buckwheat Pan Cakes contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Buckwheat Pan Cakes have?
The protein content in Buckwheat Pan Cakes depends on the ingredients exists in it. On average, 0.33 cup dry mix (40 grams) of Buckwheat Pan Cakes contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Buckwheat Pan Cakes, Download Nutribit app for healthier you!
How much sugar does a Buckwheat Pan Cakes have?
On average, 0.33 cup dry mix (40 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buckwheat Pan Cakes.
How Much carbohydrates (carbs) is in Buckwheat Pan Cakes?
The amount of carbohydrates (carbs) in Buckwheat Pan Cakes depends on its serving size and preparation. On average, 0.33 cup dry mix (40 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Buckwheat Pan Cakes.
How Much Fiber is in Buckwheat Pan Cakes?
Buckwheat Pan Cakes contains approximately 3 grams of fiber in 0.33 cup dry mix (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Buckwheat Pan Cakes for healthier you!
What vitamins and minerals are in a Buckwheat Pan Cakes?
Buckwheat Pan Cakes contains following minerals:
General
Does Buckwheat Pan Cakes contain caffeine?
Buckwheat Pan Cakes does not contain any caffeine.
Does Buckwheat Pan Cakes contain alcohol?
Buckwheat Pan Cakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Buckwheat Pan Cakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buckwheat Pan Cakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Buckwheat Pan Cakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Buckwheat Pan Cakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buckwheat Pan Cakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Buckwheat Pan Cakes for free?
Yes! Since Buckwheat Pan Cakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Buckwheat Pan Cakes with water tracking feature?
Nutribit automatically calculates the water content of Buckwheat Pan Cakes and adds it to your daily hydration log. Simply log Buckwheat Pan Cakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Buckwheat Pan Cakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Buckwheat Pan Cakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Buckwheat Pan Cakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Buckwheat Pan Cakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Buckwheat Pan Cakes
Sodium, Na in Buckwheat Pan Cakes supports fluid balance.
Maintains Fluid Balance in Buckwheat Pan Cakes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Buckwheat Pan Cakes supports nerve function.
Supports Nerve Function in Buckwheat Pan Cakes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Buckwheat Pan Cakes helps regulate blood pressure.
Regulates Blood Pressure in Buckwheat Pan Cakes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Buckwheat Pan Cakes supports muscle function.
Aids Muscle Function in Buckwheat Pan Cakes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Buckwheat Pan Cakes aids nutrient absorption.
Improves Nutrient Absorption in Buckwheat Pan Cakes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Buckwheat Pan Cakes helps balance pH levels.
Balances pH Levels in Buckwheat Pan Cakes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Buckwheat Pan Cakes supports bone health.
Supports Bone Health in Buckwheat Pan Cakes helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 0.33 cup dry mix Buckwheat Pan Cakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.