Daily Nutrition Shake, Canilla
Puritan
Total Energy
120
kcal
% from carbs
% from protein
% from fats
In 33 g
% daily value
Total Fat
2g
3.1%
Saturated
1g
5%
Cholesterol
25mg
8.3%
Sodium, Na
110mg
4.8%
Potassium, K
55mg
1.2%
Total Carbohydrates
13g
4.7%
Fiber
4g
14.3%
Sugars
6g
12%
Protein
15g
30%
Calcium, Ca
299mg
Iron, Fe
1.1mg
Vitamin C, total ascorbic acid
60mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.