Buttermilk Pan Cakes

Puritan

11.03

% from protein

82.76

% from carbs

82.76

% from fat
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Nutrition Facts

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Serving size
In 121.2 g(121g)
Amount per serving
Calories
424.2
% Daily value*

Total Fat 3 g
4.7%

Sodium, Na 1515.2 mg
65.9%

Potassium, K 303 mg
6.4%

Total Carbohydrates 90.9 g
33.1%

Fiber 3 g
10.8%

Sugars 9.1 g
18.2%

Protein 12.1 g
24.2%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 236.4 mg

Iron 3.3 mg

Buttermilk Pan Cakes Nutrients FAQs

Nutrients

What is the calorie content of Buttermilk Pan Cakes?

A typical serving 0.33 cup (40 grams) of Buttermilk Pan Cakes contains approximately 140 calories.

You can check the exact calorie content by logging Buttermilk Pan Cakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Buttermilk Pan Cakes have?

The amount of fat in Buttermilk Pan Cakes depends on the ingredients and preparation method. On average, one serving 0.33 cup (40 grams) of Buttermilk Pan Cakes contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Buttermilk Pan Cakes have?

The protein content in Buttermilk Pan Cakes depends on the ingredients exists in it. On average, 0.33 cup (40 grams) of Buttermilk Pan Cakes contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Buttermilk Pan Cakes, Download Nutribit app for healthier you!

How much sugar does a Buttermilk Pan Cakes have?

On average, 0.33 cup (40 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buttermilk Pan Cakes.

How Much carbohydrates (carbs) is in Buttermilk Pan Cakes?

The amount of carbohydrates (carbs) in Buttermilk Pan Cakes depends on its serving size and preparation. On average, 0.33 cup (40 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Buttermilk Pan Cakes.

How Much Fiber is in Buttermilk Pan Cakes?

Buttermilk Pan Cakes contains approximately 1 grams of fiber in 0.33 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Buttermilk Pan Cakes for healthier you!

What vitamins and minerals are in a Buttermilk Pan Cakes?

Buttermilk Pan Cakes contains following minerals:

  • Buttermilk Pan Cakes has 78mg of Calcium.
  • Buttermilk Pan Cakes has 500mg of Sodium, Na.
  • Buttermilk Pan Cakes has 100mg of Potassium, K.
  • Buttermilk Pan Cakes has 1.08mg of Iron.

General

Does Buttermilk Pan Cakes contain caffeine?

Buttermilk Pan Cakes does not contain any caffeine.

Does Buttermilk Pan Cakes contain alcohol?

Buttermilk Pan Cakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Buttermilk Pan Cakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buttermilk Pan Cakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Buttermilk Pan Cakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Buttermilk Pan Cakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buttermilk Pan Cakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Buttermilk Pan Cakes for free?

Yes! Since Buttermilk Pan Cakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Buttermilk Pan Cakes with water tracking feature?

Nutribit automatically calculates the water content of Buttermilk Pan Cakes and adds it to your daily hydration log. Simply log Buttermilk Pan Cakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Buttermilk Pan Cakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Buttermilk Pan Cakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Buttermilk Pan Cakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Buttermilk Pan Cakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Buttermilk Pan Cakes

Sodium, Na in Buttermilk Pan Cakes supports fluid balance.

Maintains Fluid Balance in Buttermilk Pan Cakes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Buttermilk Pan Cakes supports nerve function.

Supports Nerve Function in Buttermilk Pan Cakes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Buttermilk Pan Cakes helps regulate blood pressure.

Regulates Blood Pressure in Buttermilk Pan Cakes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Buttermilk Pan Cakes supports muscle function.

Aids Muscle Function in Buttermilk Pan Cakes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Buttermilk Pan Cakes aids nutrient absorption.

Improves Nutrient Absorption in Buttermilk Pan Cakes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Buttermilk Pan Cakes helps balance pH levels.

Balances pH Levels in Buttermilk Pan Cakes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Buttermilk Pan Cakes supports bone health.

Supports Bone Health in Buttermilk Pan Cakes helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 0.33 cup Buttermilk Pan Cakes

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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