Roundtop White Buns

Puritan Bakery

13.48

% from protein

76.4

% from carbs

76.4

% from fat

Roundtop White Buns Nutrients FAQs

Nutrients

What is the calorie content of Roundtop White Buns?

A typical serving 1.3 oz (38 grams) of Roundtop White Buns contains approximately 90 calories.

You can check the exact calorie content by logging Roundtop White Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roundtop White Buns have?

The amount of fat in Roundtop White Buns depends on the ingredients and preparation method. On average, one serving 1.3 oz (38 grams) of Roundtop White Buns contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roundtop White Buns have?

The protein content in Roundtop White Buns depends on the ingredients exists in it. On average, 1.3 oz (38 grams) of Roundtop White Buns contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Roundtop White Buns, Download Nutribit app for healthier you!

How much sugar does a Roundtop White Buns have?

On average, 1.3 oz (38 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roundtop White Buns.

How Much carbohydrates (carbs) is in Roundtop White Buns?

The amount of carbohydrates (carbs) in Roundtop White Buns depends on its serving size and preparation. On average, 1.3 oz (38 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roundtop White Buns.

How Much Fiber is in Roundtop White Buns?

Roundtop White Buns contains approximately 0.5 grams of fiber in 1.3 oz (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roundtop White Buns for healthier you!

What vitamins and minerals are in a Roundtop White Buns?

Vitamins in Roundtop White Buns:

  • Vitamin D:Roundtop White Buns has 224 IU of Vitamin D.

Roundtop White Buns contains following minerals:

  • Roundtop White Buns has 20mg of Calcium.
  • Roundtop White Buns has 160mg of Sodium, Na.
  • Roundtop White Buns has 30mg of Potassium, K.
  • Roundtop White Buns has 0.9mg of Iron.

General

Does Roundtop White Buns contain caffeine?

Roundtop White Buns does not contain any caffeine.

Does Roundtop White Buns contain alcohol?

Roundtop White Buns does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roundtop White Buns?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roundtop White Buns and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roundtop White Buns quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roundtop White Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roundtop White Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roundtop White Buns for free?

Yes! Since Roundtop White Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roundtop White Buns with water tracking feature?

Nutribit automatically calculates the water content of Roundtop White Buns and adds it to your daily hydration log. Simply log Roundtop White Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roundtop White Buns as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roundtop White Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roundtop White Buns nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roundtop White Buns data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roundtop White Buns

Vitamin D in Roundtop White Buns supports bone health

Vitamin D in Roundtop White Buns helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Roundtop White Buns boosts the immune system

Vitamin D in Roundtop White Buns enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Roundtop White Buns improves muscle function

Vitamin D in Roundtop White Buns is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Roundtop White Buns promotes cardiovascular health

Vitamin D in Roundtop White Buns may help regulate blood pressure and support overall heart health.

Vitamin D in Roundtop White Buns reduces the risk of certain diseases

Adequate levels of Vitamin D in Roundtop White Buns are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Roundtop White Buns supports mental health

Vitamin D in Roundtop White Buns deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Roundtop White Buns aids in weight management

Studies suggest Vitamin D in Roundtop White Buns may help regulate body weight and reduce fat accumulation.

Vitamin D in Roundtop White Buns improves insulin sensitivity

Vitamin D in Roundtop White Buns plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Roundtop White Buns supports prenatal health

Vitamin D in Roundtop White Buns is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 90 calories?

The amount of exercise required to burn off 1.3 oz Roundtop White Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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