Mangetout
Oaklands
48.94
% from protein48.94
% from carbs48.94
% from fatNutrition Facts
Mangetout Nutrients FAQs
Nutrients
- Mangetout has 2mg of Sodium, Na.
What is the calorie content of Mangetout?
A typical serving 1 typical handful, boiled as per instructions in unsalted water (80 grams) of Mangetout contains approximately 21 calories.
You can check the exact calorie content by logging Mangetout in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mangetout have?
The amount of fat in Mangetout depends on the ingredients and preparation method. On average, one serving 1 typical handful, boiled as per instructions in unsalted water (80 grams) of Mangetout contains approximately 0.05 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mangetout have?
The protein content in Mangetout depends on the ingredients exists in it. On average, 1 typical handful, boiled as per instructions in unsalted water (80 grams) of Mangetout contains approximately 2.6 grams of protein.
Know your exact protein requirement and how much protein you get from Mangetout, Download Nutribit app for healthier you!
How much sugar does a Mangetout have?
On average, 1 typical handful, boiled as per instructions in unsalted water (80 grams) contains about 2.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mangetout.
How Much carbohydrates (carbs) is in Mangetout?
The amount of carbohydrates (carbs) in Mangetout depends on its serving size and preparation. On average, 1 typical handful, boiled as per instructions in unsalted water (80 grams) contains about 2.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mangetout.
How Much Fiber is in Mangetout?
Mangetout contains approximately 1.9 grams of fiber in 1 typical handful, boiled as per instructions in unsalted water (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mangetout for healthier you!
What vitamins and minerals are in a Mangetout?
Mangetout contains following minerals:
General
Does Mangetout contain caffeine?
Mangetout does not contain any caffeine.
Does Mangetout contain alcohol?
Mangetout does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mangetout?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mangetout and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mangetout quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mangetout in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mangetout and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mangetout for free?
Yes! Since Mangetout contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mangetout with water tracking feature?
Nutribit automatically calculates the water content of Mangetout and adds it to your daily hydration log. Simply log Mangetout in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mangetout as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mangetout and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mangetout nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mangetout data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mangetout
How to burn 21 calories?
The amount of exercise required to burn off 1 typical handful, boiled as per instructions in unsalted water Mangetout
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.