Ruby Romaine Hearts
Oaklands
45.2
% from protein49.72
% from carbs49.72
% from fatNutrition Facts
More items Like Ruby Romaine Hearts
Romaine Hearts
Common Food
Greens, Romaine Hearts
Tossed
Romaine Hearts Lettuce
Publix
Fresh Romaine Hearts
Green Giant
Wrap, Romaine Hearts
Salata
Organic Romaine Hearts
Wegmans
Organic romaine hearts
Pacific
True Hearts Romaine
Organic Girl
Romaine Hearts, Organic
Wild Harvest
Lettuce, Romaine Hearts
Trader Joe's
Mini Romaine Hearts
Eva
Romaine Lettuce Hearts
President's Choice Organics
Jumbo Romaine Hearts
Andy Boy
Romaine Hearts, Jumbo
Andy Boy
Organic Romaine Hearts
Common Food
Hearts of Romaine
Common Food
Romaine Hearts with Dressing
Tender Greens
Organic Hearts of Romaine
Dole
Chopped Hearts of Romaine
Publix
Hearts Of Romaine, Chopped
Publix
Regular Salad, Romaine Hearts
Salata
Small Salad, Romaine Hearts
Salata
Harvest Original Romaine Hearts
Fresh Express
Ruby Romaine Hearts Nutrients FAQs
Nutrients
- Ruby Romaine Hearts has 8mg of Sodium, Na.
What is the calorie content of Ruby Romaine Hearts?
A typical serving 1 typical cereal bowl (80 grams) of Ruby Romaine Hearts contains approximately 9 calories.
You can check the exact calorie content by logging Ruby Romaine Hearts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ruby Romaine Hearts have?
The amount of fat in Ruby Romaine Hearts depends on the ingredients and preparation method. On average, one serving 1 typical cereal bowl (80 grams) of Ruby Romaine Hearts contains approximately 0.05 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ruby Romaine Hearts have?
The protein content in Ruby Romaine Hearts depends on the ingredients exists in it. On average, 1 typical cereal bowl (80 grams) of Ruby Romaine Hearts contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Ruby Romaine Hearts, Download Nutribit app for healthier you!
How much sugar does a Ruby Romaine Hearts have?
On average, 1 typical cereal bowl (80 grams) contains about 1.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ruby Romaine Hearts.
How Much carbohydrates (carbs) is in Ruby Romaine Hearts?
The amount of carbohydrates (carbs) in Ruby Romaine Hearts depends on its serving size and preparation. On average, 1 typical cereal bowl (80 grams) contains about 1.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ruby Romaine Hearts.
How Much Fiber is in Ruby Romaine Hearts?
Ruby Romaine Hearts contains approximately 1 grams of fiber in 1 typical cereal bowl (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ruby Romaine Hearts for healthier you!
What vitamins and minerals are in a Ruby Romaine Hearts?
Ruby Romaine Hearts contains following minerals:
General
Does Ruby Romaine Hearts contain caffeine?
Ruby Romaine Hearts does not contain any caffeine.
Does Ruby Romaine Hearts contain alcohol?
Ruby Romaine Hearts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ruby Romaine Hearts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ruby Romaine Hearts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ruby Romaine Hearts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ruby Romaine Hearts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ruby Romaine Hearts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ruby Romaine Hearts for free?
Yes! Since Ruby Romaine Hearts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ruby Romaine Hearts with water tracking feature?
Nutribit automatically calculates the water content of Ruby Romaine Hearts and adds it to your daily hydration log. Simply log Ruby Romaine Hearts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ruby Romaine Hearts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ruby Romaine Hearts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ruby Romaine Hearts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ruby Romaine Hearts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ruby Romaine Hearts
How to burn 9 calories?
The amount of exercise required to burn off 1 typical cereal bowl Ruby Romaine Hearts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.