Babyleaf Spinach

Oaklands

Total Energy

15.1

kcal

16

% from carbs

48

% from protein

36

% from fats

In 80 g

% daily value

Total Fat

0.6g

0.9%

Saturated

0.1g

0.3%

Sodium, Na

40mg

1.7%

Total Carbohydrates

0.6g

0.2%

Fiber

1.7g

6.1%

Sugars

0.6g

1.2%

Protein

1.8g

3.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Babyleaf Spinach

A typical serving 2 typical heaped tablespoons boiled as per instructions in unsalted water of Babyleaf Spinach (80 grams) contains approximately 15.05 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Babyleaf Spinach depends on the ingredients and preparation method. On average, one serving 2 typical heaped tablespoons boiled as per instructions in unsalted water (80 grams) of Babyleaf Spinach contains approximately 0.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Babyleaf Spinach depends on the ingredients exists in it. On average, 2 typical heaped tablespoons boiled as per instructions in unsalted water of Babyleaf Spinach (about 80 grams) contains approximately 1.8 grams of protein.

On average, 2 typical heaped tablespoons boiled as per instructions in unsalted water (about 80 grams) contains about 0.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 typical heaped tablespoons boiled as per instructions in unsalted water (about 80 grams) contains about 0.6 grams of carbohydrates.

Babyleaf Spinach contains approximately 1.7 grams of fiber in 2 typical heaped tablespoons boiled as per instructions in unsalted water (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 15 calories?

The amount of exercise required to burn off 2 typical heaped tablespoons boiled as per instructions in unsalted water Babyleaf Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.