Edamame Stir Fry Bowl
Oaklands
46.06
% from protein26.67
% from carbs26.67
% from fatNutrition Facts
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Edamame Stir Fry Bowl Nutrients FAQs
Nutrients
- Edamame Stir Fry Bowl has 56mg of Sodium, Na.
What is the calorie content of Edamame Stir Fry Bowl?
A typical serving 1 g (80 grams) of Edamame Stir Fry Bowl contains approximately 41 calories.
You can check the exact calorie content by logging Edamame Stir Fry Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Edamame Stir Fry Bowl have?
The amount of fat in Edamame Stir Fry Bowl depends on the ingredients and preparation method. On average, one serving 1 g (80 grams) of Edamame Stir Fry Bowl contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Edamame Stir Fry Bowl have?
The protein content in Edamame Stir Fry Bowl depends on the ingredients exists in it. On average, 1 g (80 grams) of Edamame Stir Fry Bowl contains approximately 3.8 grams of protein.
Know your exact protein requirement and how much protein you get from Edamame Stir Fry Bowl, Download Nutribit app for healthier you!
How much sugar does a Edamame Stir Fry Bowl have?
On average, 1 g (80 grams) contains about 3.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Edamame Stir Fry Bowl.
How Much carbohydrates (carbs) is in Edamame Stir Fry Bowl?
The amount of carbohydrates (carbs) in Edamame Stir Fry Bowl depends on its serving size and preparation. On average, 1 g (80 grams) contains about 2.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Edamame Stir Fry Bowl.
How Much Fiber is in Edamame Stir Fry Bowl?
Edamame Stir Fry Bowl contains approximately 4.2 grams of fiber in 1 g (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Edamame Stir Fry Bowl for healthier you!
What vitamins and minerals are in a Edamame Stir Fry Bowl?
Edamame Stir Fry Bowl contains following minerals:
General
Does Edamame Stir Fry Bowl contain caffeine?
Edamame Stir Fry Bowl does not contain any caffeine.
Does Edamame Stir Fry Bowl contain alcohol?
Edamame Stir Fry Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Edamame Stir Fry Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Edamame Stir Fry Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Edamame Stir Fry Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Edamame Stir Fry Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Edamame Stir Fry Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Edamame Stir Fry Bowl for free?
Yes! Since Edamame Stir Fry Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Edamame Stir Fry Bowl with water tracking feature?
Nutribit automatically calculates the water content of Edamame Stir Fry Bowl and adds it to your daily hydration log. Simply log Edamame Stir Fry Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Edamame Stir Fry Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Edamame Stir Fry Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Edamame Stir Fry Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Edamame Stir Fry Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Edamame Stir Fry Bowl
Fiber in Edamame Stir Fry Bowl supports digestion.
Fiber in Edamame Stir Fry Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Edamame Stir Fry Bowl supports heart health.
Soluble fiber in Edamame Stir Fry Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Edamame Stir Fry Bowl aids in weight management.
Fiber-rich foods in Edamame Stir Fry Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Edamame Stir Fry Bowl regulates blood sugar.
Fiber in Edamame Stir Fry Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Edamame Stir Fry Bowl promotes gut health.
Fiber in Edamame Stir Fry Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Edamame Stir Fry Bowl lowers the risk of colon cancer.
A high-fiber diet from Edamame Stir Fry Bowl is linked to a reduced risk of colon cancer.
Fiber in Edamame Stir Fry Bowl improves skin health.
Fiber in Edamame Stir Fry Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Edamame Stir Fry Bowl helps lower blood pressure.
Adequate fiber in Edamame Stir Fry Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Edamame Stir Fry Bowl boosts immune function.
Fiber in Edamame Stir Fry Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Edamame Stir Fry Bowl reduces the risk of type 2 diabetes.
Fiber in Edamame Stir Fry Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 41 calories?
The amount of exercise required to burn off 1 g Edamame Stir Fry Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.