Brownie, Birthday Cake

Eat Me

Total Energy

190

kcal

21.98

% from carbs

48.35

% from protein

29.67

% from fats

In 55 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Sodium, Na

100mg

4.3%

Total Carbohydrates

10g

3.6%

Sugars

4g

8%

Protein

22g

44%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brownie, Birthday Cake

A typical serving 1 brownie of Brownie, Birthday Cake (55 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brownie, Birthday Cake depends on the ingredients and preparation method. On average, one serving 1 brownie (55 grams) of Brownie, Birthday Cake contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brownie, Birthday Cake depends on the ingredients exists in it. On average, 1 brownie of Brownie, Birthday Cake (about 55 grams) contains approximately 22 grams of protein.

On average, 1 brownie (about 55 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 brownie (about 55 grams) contains about 10 grams of carbohydrates.

Brownie, Birthday Cake contains approximately 0 grams of fiber in 1 brownie (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 brownie Brownie, Birthday Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.