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Oatmeal Goodness Cookie

Eat Me

180

kcal Energy

33%

% from carbs

20.6%

% from protein

46.4%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
180

% Daily Value

Total Fat 10 g
15.4%
Saturated 4.5 g
22.5%
Trans Fats 0 g
Cholesterol 40 mg
13.3%
Sodium, Na 160 mg
7%
Total Carbohydrates 16 g
5.8%
Fiber 2 g
7.1%
Sugars 5 g
10%
Protein 10 g
20%
Iron 1.08 mg
6%
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 104 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Oatmeal Goodness Cookie

Nutrients

What is the calorie content of Oatmeal Goodness Cookie?

A typical serving 40 g of Oatmeal Goodness Cookie (40 grams) contains approximately 180 calories. You can check the exact calorie content by logging Oatmeal Goodness Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oatmeal Goodness Cookie have?

The amount of fat in Oatmeal Goodness Cookie depends on the ingredients and preparation method. On average, one serving 40 g (40 grams) of Oatmeal Goodness Cookie contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Oatmeal Goodness Cookie have?

The protein content in Oatmeal Goodness Cookie depends on the ingredients exists in it. On average, 40 g of Oatmeal Goodness Cookie (about 40 grams) contains approximately 10 grams of protein.

Is Oatmeal Goodness Cookie a good source of protein?

The protein content in Oatmeal Goodness Cookie depends on the ingredients exists in it. On average, 40 g of Oatmeal Goodness Cookie (about 40 grams) contains approximately 10 grams of protein.

How much sugar does a Oatmeal Goodness Cookie have?

On average, 40 g (about 40 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Oatmeal Goodness Cookie contain added sugar?

On average, 40 g (about 40 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Oatmeal Goodness Cookie?

On average, 40 g (about 40 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Oatmeal Goodness Cookie?

Oatmeal Goodness Cookie contains approximately 2 grams of fiber in 40 g (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Oatmeal Goodness Cookie?

Oatmeal Goodness Cookie contains approximately 2 grams of fiber in 40 g (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Oatmeal Goodness Cookie suitable for vegans?

Oatmeal Goodness Cookie contains approximately 2 grams of fiber in 40 g (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oatmeal Goodness Cookie contain caffeine?

Oatmeal Goodness Cookie contains approximately 2 grams of fiber in 40 g (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oatmeal Goodness Cookie contain alcohol?

Oatmeal Goodness Cookie contains approximately 2 grams of fiber in 40 g (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Oatmeal Goodness Cookie healthier?

Oatmeal Goodness Cookie contains approximately 2 grams of fiber in 40 g (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Oatmeal Goodness Cookie in Nutribit?

Oatmeal Goodness Cookie contains approximately 2 grams of fiber in 40 g (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Oatmeal Goodness Cookie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal Goodness Cookie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oatmeal Goodness Cookie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oatmeal Goodness Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal Goodness Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oatmeal Goodness Cookie for free?

Yes! Since Oatmeal Goodness Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oatmeal Goodness Cookie with water tracking feature?

Nutribit automatically calculates the water content of Oatmeal Goodness Cookie and adds it to your daily hydration log. Simply log Oatmeal Goodness Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oatmeal Goodness Cookie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal Goodness Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oatmeal Goodness Cookie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oatmeal Goodness Cookie data can be accessed offline in the Nutribit app anytime anywhere!