Beef & Broccoli with Orzo

Nutrisystem Dinner Time

Total Energy

200

kcal

52.93

% from carbs

26.46

% from protein

20.61

% from fats

In 200 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Cholesterol

20mg

6.7%

Sodium, Na

360mg

15.7%

Total Carbohydrates

26g

9.5%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

13g

26%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef & Broccoli with Orzo

A typical serving 1 package of Beef & Broccoli with Orzo (200 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef & Broccoli with Orzo depends on the ingredients and preparation method. On average, one serving 1 package (200 grams) of Beef & Broccoli with Orzo contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef & Broccoli with Orzo depends on the ingredients exists in it. On average, 1 package of Beef & Broccoli with Orzo (about 200 grams) contains approximately 13 grams of protein.

On average, 1 package (about 200 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 200 grams) contains about 26 grams of carbohydrates.

Beef & Broccoli with Orzo contains approximately 4 grams of fiber in 1 package (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 package Beef & Broccoli with Orzo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.