Merlot Beef with Root Vegetables
Nutrisystem
24.69
% from protein41.98
% from carbs41.98
% from fatNutrition Facts
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Merlot Beef with Root Vegetables Nutrients FAQs
Nutrients
- Merlot Beef with Root Vegetables has 80mg of Calcium.
- Merlot Beef with Root Vegetables has 600mg of Sodium, Na.
- Merlot Beef with Root Vegetables has 950mg of Potassium, K.
- Merlot Beef with Root Vegetables has 3mg of Iron.
What is the calorie content of Merlot Beef with Root Vegetables?
A typical serving 1 package (340 grams) of Merlot Beef with Root Vegetables contains approximately 320 calories.
You can check the exact calorie content by logging Merlot Beef with Root Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Merlot Beef with Root Vegetables have?
The amount of fat in Merlot Beef with Root Vegetables depends on the ingredients and preparation method. On average, one serving 1 package (340 grams) of Merlot Beef with Root Vegetables contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Merlot Beef with Root Vegetables have?
The protein content in Merlot Beef with Root Vegetables depends on the ingredients exists in it. On average, 1 package (340 grams) of Merlot Beef with Root Vegetables contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Merlot Beef with Root Vegetables, Download Nutribit app for healthier you!
How much sugar does a Merlot Beef with Root Vegetables have?
On average, 1 package (340 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Merlot Beef with Root Vegetables.
How Much carbohydrates (carbs) is in Merlot Beef with Root Vegetables?
The amount of carbohydrates (carbs) in Merlot Beef with Root Vegetables depends on its serving size and preparation. On average, 1 package (340 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Merlot Beef with Root Vegetables.
How Much Fiber is in Merlot Beef with Root Vegetables?
Merlot Beef with Root Vegetables contains approximately 6 grams of fiber in 1 package (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Merlot Beef with Root Vegetables for healthier you!
What vitamins and minerals are in a Merlot Beef with Root Vegetables?
Merlot Beef with Root Vegetables contains following minerals:
General
Does Merlot Beef with Root Vegetables contain caffeine?
Merlot Beef with Root Vegetables does not contain any caffeine.
Does Merlot Beef with Root Vegetables contain alcohol?
Merlot Beef with Root Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Merlot Beef with Root Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Merlot Beef with Root Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Merlot Beef with Root Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Merlot Beef with Root Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Merlot Beef with Root Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Merlot Beef with Root Vegetables for free?
Yes! Since Merlot Beef with Root Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Merlot Beef with Root Vegetables with water tracking feature?
Nutribit automatically calculates the water content of Merlot Beef with Root Vegetables and adds it to your daily hydration log. Simply log Merlot Beef with Root Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Merlot Beef with Root Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Merlot Beef with Root Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Merlot Beef with Root Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Merlot Beef with Root Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Merlot Beef with Root Vegetables
Fiber and Potassium, K in Merlot Beef with Root Vegetables supports heart health.
Soluble fiber in Merlot Beef with Root Vegetables can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Merlot Beef with Root Vegetables helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Merlot Beef with Root Vegetables regulates blood sugar.
Fiber in Merlot Beef with Root Vegetables helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Merlot Beef with Root Vegetables helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Merlot Beef with Root Vegetables supports building and repairing tissues.
Builds and repairs tissues in Merlot Beef with Root Vegetables is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Merlot Beef with Root Vegetables supports immune function.
Supports immune function in Merlot Beef with Root Vegetables is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Merlot Beef with Root Vegetables helps regulate enzymes and hormones.
Regulates enzymes and hormones in Merlot Beef with Root Vegetables is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Merlot Beef with Root Vegetables provides energy.
Provides energy in Merlot Beef with Root Vegetables can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Merlot Beef with Root Vegetables supports muscle growth and strength.
Supports muscle growth and strength in Merlot Beef with Root Vegetables is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Merlot Beef with Root Vegetables helps in weight management.
Helps in weight management in Merlot Beef with Root Vegetables promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Merlot Beef with Root Vegetables aids in the production of hemoglobin.
Aids in the production of hemoglobin in Merlot Beef with Root Vegetables is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Merlot Beef with Root Vegetables supports bone health.
Supports bone health in Merlot Beef with Root Vegetables plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Merlot Beef with Root Vegetables improves skin, hair, and nails.
Improves skin, hair, and nails in Merlot Beef with Root Vegetables is essential for the health and growth of hair, skin, and nails.
Protein in Merlot Beef with Root Vegetables regulates blood sugar levels.
Regulates blood sugar levels in Merlot Beef with Root Vegetables helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Merlot Beef with Root Vegetables supports digestion.
Fiber in Merlot Beef with Root Vegetables aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Merlot Beef with Root Vegetables aids in weight management.
Fiber-rich foods in Merlot Beef with Root Vegetables increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Merlot Beef with Root Vegetables promotes gut health.
Fiber in Merlot Beef with Root Vegetables acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Merlot Beef with Root Vegetables lowers the risk of colon cancer.
A high-fiber diet from Merlot Beef with Root Vegetables is linked to a reduced risk of colon cancer.
Fiber in Merlot Beef with Root Vegetables improves skin health.
Fiber in Merlot Beef with Root Vegetables helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Merlot Beef with Root Vegetables helps lower blood pressure.
Adequate fiber in Merlot Beef with Root Vegetables may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Merlot Beef with Root Vegetables boosts immune function.
Fiber in Merlot Beef with Root Vegetables supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Merlot Beef with Root Vegetables reduces the risk of type 2 diabetes.
Fiber in Merlot Beef with Root Vegetables can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Merlot Beef with Root Vegetables supports fluid balance.
Maintains Fluid Balance in Merlot Beef with Root Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Merlot Beef with Root Vegetables supports nerve function.
Supports Nerve Function in Merlot Beef with Root Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Merlot Beef with Root Vegetables helps regulate blood pressure.
Regulates Blood Pressure in Merlot Beef with Root Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Merlot Beef with Root Vegetables supports muscle function.
Aids Muscle Function in Merlot Beef with Root Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Merlot Beef with Root Vegetables aids nutrient absorption.
Improves Nutrient Absorption in Merlot Beef with Root Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Merlot Beef with Root Vegetables helps balance pH levels.
Balances pH Levels in Merlot Beef with Root Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Merlot Beef with Root Vegetables supports bone health.
Supports Bone Health in Merlot Beef with Root Vegetables helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Merlot Beef with Root Vegetables supports muscle function.
Muscle Function in Merlot Beef with Root Vegetables plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Merlot Beef with Root Vegetables supports bone health.
Bone Health in Merlot Beef with Root Vegetables helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Merlot Beef with Root Vegetables supports fluid balance.
Fluid Balance in Merlot Beef with Root Vegetables helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Merlot Beef with Root Vegetables supports nerve function.
Nerve Function in Merlot Beef with Root Vegetables is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Merlot Beef with Root Vegetables reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Merlot Beef with Root Vegetables may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Merlot Beef with Root Vegetables reduces water retention.
Reduces Water Retention in Merlot Beef with Root Vegetables helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Merlot Beef with Root Vegetables helps reduce hypertension.
Adequate Reduces Hypertension in Merlot Beef with Root Vegetables intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 320 calories?
The amount of exercise required to burn off 1 package Merlot Beef with Root Vegetables
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.