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Raspberry Crunch

The Healthy Weigh Now

200

kcal Energy

26.9%

% from carbs

31.1%

% from protein

42%

% from fats

In 41 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 41 g
Calories
200

% Daily Value

Total Fat 9 g
13.8%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 75 mg
3.3%
Potassium, K 30 mg
0.6%
Total Carbohydrates 13 g
4.7%
Fiber 0 g
Sugars 6 g
12%
Protein 15 g
30%
Iron 0.1 mg
0.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 0.1 mg
Sugars, added 5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Raspberry Crunch

Nutrients

What is the calorie content of Raspberry Crunch?

A typical serving 2 wafers of Raspberry Crunch (41 grams) contains approximately 200 calories. You can check the exact calorie content by logging Raspberry Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raspberry Crunch have?

The amount of fat in Raspberry Crunch depends on the ingredients and preparation method. On average, one serving 2 wafers (41 grams) of Raspberry Crunch contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Raspberry Crunch have?

The protein content in Raspberry Crunch depends on the ingredients exists in it. On average, 2 wafers of Raspberry Crunch (about 41 grams) contains approximately 15 grams of protein.

Is Raspberry Crunch a good source of protein?

The protein content in Raspberry Crunch depends on the ingredients exists in it. On average, 2 wafers of Raspberry Crunch (about 41 grams) contains approximately 15 grams of protein.

How much sugar does a Raspberry Crunch have?

On average, 2 wafers (about 41 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Raspberry Crunch contain added sugar?

On average, 2 wafers (about 41 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Raspberry Crunch?

On average, 2 wafers (about 41 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in Raspberry Crunch?

Raspberry Crunch contains approximately 0 grams of fiber in 2 wafers (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Raspberry Crunch?

Raspberry Crunch contains approximately 0 grams of fiber in 2 wafers (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Raspberry Crunch suitable for vegans?

Raspberry Crunch contains approximately 0 grams of fiber in 2 wafers (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Raspberry Crunch contain caffeine?

Raspberry Crunch contains approximately 0 grams of fiber in 2 wafers (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Raspberry Crunch contain alcohol?

Raspberry Crunch contains approximately 0 grams of fiber in 2 wafers (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Raspberry Crunch healthier?

Raspberry Crunch contains approximately 0 grams of fiber in 2 wafers (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Raspberry Crunch in Nutribit?

Raspberry Crunch contains approximately 0 grams of fiber in 2 wafers (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Raspberry Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raspberry Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raspberry Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raspberry Crunch for free?

Yes! Since Raspberry Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raspberry Crunch with water tracking feature?

Nutribit automatically calculates the water content of Raspberry Crunch and adds it to your daily hydration log. Simply log Raspberry Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raspberry Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raspberry Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raspberry Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raspberry Crunch data can be accessed offline in the Nutribit app anytime anywhere!