Soup Mix, Cream of Tomato

The Healthy Weigh Now

Total Energy

100

kcal

30.33

% from carbs

56.87

% from protein

12.8

% from fats

In 27.8 g

% daily value

Total Fat

1.5g

2.3%

Cholesterol

20mg

6.7%

Sodium, Na

440mg

19.1%

Potassium, K

220mg

4.7%

Total Carbohydrates

8g

2.9%

Sugars

3g

6%

Protein

15g

30%

Calcium, Ca

78mg

Iron, Fe

0.4mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soup Mix, Cream of Tomato

A typical serving 1 packet of Soup Mix, Cream of Tomato (27.75 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soup Mix, Cream of Tomato depends on the ingredients and preparation method. On average, one serving 1 packet (27.75 grams) of Soup Mix, Cream of Tomato contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soup Mix, Cream of Tomato depends on the ingredients exists in it. On average, 1 packet of Soup Mix, Cream of Tomato (about 27.75 grams) contains approximately 15 grams of protein.

On average, 1 packet (about 27.75 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 27.75 grams) contains about 8 grams of carbohydrates.

Soup Mix, Cream of Tomato contains approximately 0 grams of fiber in 1 packet (about 27.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 packet Soup Mix, Cream of Tomato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.