Oatmeal Mix, Apples & Cinnamon

The Healthy Weigh Now

57.73

% from protein

32.99

% from carbs

32.99

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.5 g(30g)
Amount per serving
Calories
100
% Daily value*
Total Fat 1 g
1.5%
Sodium, Na 200 mg
8.7%
Potassium, K 105 mg
2.2%
Total Carbohydrates 8 g
2.9%
Fiber 2 g
7.1%
Sugars 0.5 g
1%
Protein 14 g
28%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 130 mg
Iron 1.8 mg

More items Like Oatmeal Mix, Apples & Cinnamon

Oatmeal Mix, Maple Brown Sugar

The Healthy Weigh Now

100 kcal
Cinnamon Vanilla Cereal

The Healthy Weigh Now

120 kcal
Oatmeal (apples & cinnamon)

Biggby Coffee

260 kcal
Oatmeal Apples & Cinnamon

Quaker

240 kcal
Apples & Cinnamon Oatmeal

Great Value

130 kcal
Oatmeal, Apples & Cinnamon

Profile

130 kcal
Cappuccino Mix & Go

The Healthy Weigh Now

90 kcal
Mix, Vegetable Chili

The Healthy Weigh Now

100 kcal
Bacon & Cheese Omelet Mix

The Healthy Weigh Now

100 kcal
Vegan Chicken Curry Mix

The Healthy Weigh Now

120 kcal
Creamy Mocha Pudding Shake Mix

The Healthy Weigh Now

90 kcal
Soup Mix, Cream of Tomato

The Healthy Weigh Now

100 kcal
Chocolate & Salted Caramel Pudding/Shake Mix

The Healthy Weigh Now

100 kcal
Classic Dark Chocolate Pudding/Shake Mix

The Healthy Weigh Now

90 kcal
Instant Oatmeal Apples & Cinnamon

Giant

100 kcal
Oatmeal, Instant, Apples & Cinnamon

Quaker

160 kcal
Apples & Cinnamon, Instant Oatmeal

Schnucks

130 kcal
Apples & Cinnamon Oatmeal Minis

Crunchmaster

130 kcal
Organic Apples & Cinnamon Oatmeal

Wild Oats Marketplace

150 kcal
Apples & Cinnamon Oatmeal, Organic

Pure Growth

150 kcal
Organic Oatmeal, Apples & Cinnamon

Pure Growth

150 kcal
Oatmeal with Apples & Cinnamon

Lean for Life

130 kcal
Instant Oatmeal, Apples & Cinnamon

Common Food

200 kcal

Oatmeal Mix, Apples & Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of Oatmeal Mix, Apples & Cinnamon?

A typical serving 1 packet (29.5 grams) of Oatmeal Mix, Apples & Cinnamon contains approximately 100 calories.

You can check the exact calorie content by logging Oatmeal Mix, Apples & Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oatmeal Mix, Apples & Cinnamon have?

The amount of fat in Oatmeal Mix, Apples & Cinnamon depends on the ingredients and preparation method. On average, one serving 1 packet (29.5 grams) of Oatmeal Mix, Apples & Cinnamon contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oatmeal Mix, Apples & Cinnamon have?

The protein content in Oatmeal Mix, Apples & Cinnamon depends on the ingredients exists in it. On average, 1 packet (29.5 grams) of Oatmeal Mix, Apples & Cinnamon contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Oatmeal Mix, Apples & Cinnamon, Download Nutribit app for healthier you!

How much sugar does a Oatmeal Mix, Apples & Cinnamon have?

On average, 1 packet (29.5 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal Mix, Apples & Cinnamon.

How Much carbohydrates (carbs) is in Oatmeal Mix, Apples & Cinnamon?

The amount of carbohydrates (carbs) in Oatmeal Mix, Apples & Cinnamon depends on its serving size and preparation. On average, 1 packet (29.5 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oatmeal Mix, Apples & Cinnamon.

How Much Fiber is in Oatmeal Mix, Apples & Cinnamon?

Oatmeal Mix, Apples & Cinnamon contains approximately 2 grams of fiber in 1 packet (29.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal Mix, Apples & Cinnamon for healthier you!

What vitamins and minerals are in a Oatmeal Mix, Apples & Cinnamon?

Oatmeal Mix, Apples & Cinnamon contains following minerals:

  • Oatmeal Mix, Apples & Cinnamon has 130mg of Calcium.
  • Oatmeal Mix, Apples & Cinnamon has 200mg of Sodium, Na.
  • Oatmeal Mix, Apples & Cinnamon has 105mg of Potassium, K.
  • Oatmeal Mix, Apples & Cinnamon has 1.8mg of Iron.

General

Does Oatmeal Mix, Apples & Cinnamon contain caffeine?

Oatmeal Mix, Apples & Cinnamon does not contain any caffeine.

Does Oatmeal Mix, Apples & Cinnamon contain alcohol?

Oatmeal Mix, Apples & Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oatmeal Mix, Apples & Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal Mix, Apples & Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oatmeal Mix, Apples & Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oatmeal Mix, Apples & Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal Mix, Apples & Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oatmeal Mix, Apples & Cinnamon for free?

Yes! Since Oatmeal Mix, Apples & Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oatmeal Mix, Apples & Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Oatmeal Mix, Apples & Cinnamon and adds it to your daily hydration log. Simply log Oatmeal Mix, Apples & Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oatmeal Mix, Apples & Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal Mix, Apples & Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oatmeal Mix, Apples & Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oatmeal Mix, Apples & Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oatmeal Mix, Apples & Cinnamon

Protein in Oatmeal Mix, Apples & Cinnamon supports building and repairing tissues.

Builds and repairs tissues in Oatmeal Mix, Apples & Cinnamon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Oatmeal Mix, Apples & Cinnamon supports immune function.

Supports immune function in Oatmeal Mix, Apples & Cinnamon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Oatmeal Mix, Apples & Cinnamon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Oatmeal Mix, Apples & Cinnamon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Oatmeal Mix, Apples & Cinnamon provides energy.

Provides energy in Oatmeal Mix, Apples & Cinnamon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Oatmeal Mix, Apples & Cinnamon supports muscle growth and strength.

Supports muscle growth and strength in Oatmeal Mix, Apples & Cinnamon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Oatmeal Mix, Apples & Cinnamon helps in weight management.

Helps in weight management in Oatmeal Mix, Apples & Cinnamon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Oatmeal Mix, Apples & Cinnamon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Oatmeal Mix, Apples & Cinnamon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Oatmeal Mix, Apples & Cinnamon supports bone health.

Supports bone health in Oatmeal Mix, Apples & Cinnamon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Oatmeal Mix, Apples & Cinnamon improves skin, hair, and nails.

Improves skin, hair, and nails in Oatmeal Mix, Apples & Cinnamon is essential for the health and growth of hair, skin, and nails.

Protein in Oatmeal Mix, Apples & Cinnamon regulates blood sugar levels.

Regulates blood sugar levels in Oatmeal Mix, Apples & Cinnamon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 100 calories?

The amount of exercise required to burn off 1 packet Oatmeal Mix, Apples & Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP