Oatmeal Mix, Maple Brown Sugar

The Healthy Weigh Now

59.41

% from protein

31.68

% from carbs

31.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
106.4
% Daily value*
Total Fat 1.1 g
1.6%
Cholesterol 2.7 mg
0.9%
Sodium, Na 234 mg
10.2%
Potassium, K 133 mg
2.8%
Total Carbohydrates 8.5 g
3.1%
Fiber 2.1 g
7.6%
Protein 16 g
31.9%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 143.6 mg
Iron 1.1 mg
Sugars, added 0 g

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Oatmeal Mix, Maple Brown Sugar Nutrients FAQs

Nutrients

What is the calorie content of Oatmeal Mix, Maple Brown Sugar?

A typical serving 0.94 oz (26.6 grams) of Oatmeal Mix, Maple Brown Sugar contains approximately 100 calories.

You can check the exact calorie content by logging Oatmeal Mix, Maple Brown Sugar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oatmeal Mix, Maple Brown Sugar have?

The amount of fat in Oatmeal Mix, Maple Brown Sugar depends on the ingredients and preparation method. On average, one serving 0.94 oz (26.6 grams) of Oatmeal Mix, Maple Brown Sugar contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oatmeal Mix, Maple Brown Sugar have?

The protein content in Oatmeal Mix, Maple Brown Sugar depends on the ingredients exists in it. On average, 0.94 oz (26.6 grams) of Oatmeal Mix, Maple Brown Sugar contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Oatmeal Mix, Maple Brown Sugar, Download Nutribit app for healthier you!

How much sugar does a Oatmeal Mix, Maple Brown Sugar have?

On average, 0.94 oz (26.6 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal Mix, Maple Brown Sugar.

How Much carbohydrates (carbs) is in Oatmeal Mix, Maple Brown Sugar?

The amount of carbohydrates (carbs) in Oatmeal Mix, Maple Brown Sugar depends on its serving size and preparation. On average, 0.94 oz (26.6 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oatmeal Mix, Maple Brown Sugar.

How Much Fiber is in Oatmeal Mix, Maple Brown Sugar?

Oatmeal Mix, Maple Brown Sugar contains approximately 2 grams of fiber in 0.94 oz (26.6 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal Mix, Maple Brown Sugar for healthier you!

What vitamins and minerals are in a Oatmeal Mix, Maple Brown Sugar?

Oatmeal Mix, Maple Brown Sugar contains following minerals:

  • Oatmeal Mix, Maple Brown Sugar has 135mg of Calcium.
  • Oatmeal Mix, Maple Brown Sugar has 220mg of Sodium, Na.
  • Oatmeal Mix, Maple Brown Sugar has 125mg of Potassium, K.
  • Oatmeal Mix, Maple Brown Sugar has 1mg of Iron.

General

Does Oatmeal Mix, Maple Brown Sugar contain caffeine?

Oatmeal Mix, Maple Brown Sugar does not contain any caffeine.

Does Oatmeal Mix, Maple Brown Sugar contain alcohol?

Oatmeal Mix, Maple Brown Sugar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oatmeal Mix, Maple Brown Sugar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal Mix, Maple Brown Sugar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oatmeal Mix, Maple Brown Sugar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oatmeal Mix, Maple Brown Sugar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal Mix, Maple Brown Sugar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oatmeal Mix, Maple Brown Sugar for free?

Yes absolutely, Since Oatmeal Mix, Maple Brown Sugar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oatmeal Mix, Maple Brown Sugar with water tracking feature?

Oatmeal Mix, Maple Brown Sugar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Oatmeal Mix, Maple Brown Sugar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal Mix, Maple Brown Sugar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oatmeal Mix, Maple Brown Sugar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oatmeal Mix, Maple Brown Sugar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oatmeal Mix, Maple Brown Sugar

Protein in Oatmeal Mix, Maple Brown Sugar supports building and repairing tissues.

Builds and repairs tissues in Oatmeal Mix, Maple Brown Sugar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Oatmeal Mix, Maple Brown Sugar supports immune function.

Supports immune function in Oatmeal Mix, Maple Brown Sugar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Oatmeal Mix, Maple Brown Sugar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Oatmeal Mix, Maple Brown Sugar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Oatmeal Mix, Maple Brown Sugar provides energy.

Provides energy in Oatmeal Mix, Maple Brown Sugar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Oatmeal Mix, Maple Brown Sugar supports muscle growth and strength.

Supports muscle growth and strength in Oatmeal Mix, Maple Brown Sugar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Oatmeal Mix, Maple Brown Sugar helps in weight management.

Helps in weight management in Oatmeal Mix, Maple Brown Sugar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Oatmeal Mix, Maple Brown Sugar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Oatmeal Mix, Maple Brown Sugar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Oatmeal Mix, Maple Brown Sugar supports bone health.

Supports bone health in Oatmeal Mix, Maple Brown Sugar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Oatmeal Mix, Maple Brown Sugar improves skin, hair, and nails.

Improves skin, hair, and nails in Oatmeal Mix, Maple Brown Sugar is essential for the health and growth of hair, skin, and nails.

Protein in Oatmeal Mix, Maple Brown Sugar regulates blood sugar levels.

Regulates blood sugar levels in Oatmeal Mix, Maple Brown Sugar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 100 calories?

The amount of exercise required to burn off 0.94 oz Oatmeal Mix, Maple Brown Sugar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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