Pierogi Farmer Cheese & Green Onion

Old World

Total Energy

260

kcal

52.31

% from carbs

20

% from protein

27.69

% from fats

In 149 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Cholesterol

70mg

23.3%

Sodium, Na

290mg

12.6%

Potassium, K

354mg

7.5%

Total Carbohydrates

34g

12.4%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

13g

26%

Calcium, Ca

98mg

Iron, Fe

2mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pierogi Farmer Cheese & Green Onion

A typical serving 3 pierogi of Pierogi Farmer Cheese & Green Onion (149 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pierogi Farmer Cheese & Green Onion depends on the ingredients and preparation method. On average, one serving 3 pierogi (149 grams) of Pierogi Farmer Cheese & Green Onion contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pierogi Farmer Cheese & Green Onion depends on the ingredients exists in it. On average, 3 pierogi of Pierogi Farmer Cheese & Green Onion (about 149 grams) contains approximately 13 grams of protein.

On average, 3 pierogi (about 149 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pierogi (about 149 grams) contains about 34 grams of carbohydrates.

Pierogi Farmer Cheese & Green Onion contains approximately 5 grams of fiber in 3 pierogi (about 149 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pierogi, Sweet Farmer Cheese

Old World

270 kcal

Pierogi Potato & Cheddar Cheese

Old World

290 kcal

Pierogi, Sauerkraut & Mushroom

Old World

230 kcal

Pierogi, Cheese & Onion

Dudek

160 kcal

Gluten Free Pierogi, Savory Sweet Potato

Old World

260 kcal

Pasteurized Process Cheese, Savory Onion

Old World

100 kcal

Potato & Onion Pierogi

Dearborn Brand

280 kcal

Pierogi, Potato & Onion

Conte's Pasta

180 kcal

Potato & Cheese, wit Onion Pierogi

Conte's

220 kcal

Green Tomato Salad

Old World

9 kcal

Cheese Spread, Ham & Green Onion

Lipari Old Tyme

90 kcal

Pierogi, Cheese

Dudek

160 kcal

Pierogi Cheese

Kowalski

160 kcal

Cheese Pierogi

Millie's

340 kcal

Carmelized Onion & Swiss Chicken Burgers

Old World

180 kcal

Pierogi, Potato and Onion

Kasia's

190 kcal

Potato With Onion Pierogi

Lila's Pierogies

155 kcal

Cheese, Green Onion

Troyer

100 kcal

Onion & Garlic Snack Stick

Old World Meats

110 kcal

Cheese, Cheddar, Tuscan

Old World

110 kcal

Pierogi Potato & Cheese

Kasia's

190 kcal

Potato & Cheese Pierogi

Kasia's

190 kcal

Pierogi, Potato & Cheese

Alexandra's Homestlye

190 kcal

How to burn 260 calories?

The amount of exercise required to burn off 3 pierogi Pierogi Farmer Cheese & Green Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.