Chocolate Espresso
R Bar
5.43
% from protein41.63
% from carbs41.63
% from fatNutrition Facts
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Chocolate Espresso Nutrients FAQs
Nutrients
- Chocolate Espresso has 26mg of Calcium.
- Chocolate Espresso has 0.9mg of Iron.
What is the calorie content of Chocolate Espresso?
A typical serving 1 bar (46 grams) of Chocolate Espresso contains approximately 200 calories.
You can check the exact calorie content by logging Chocolate Espresso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Espresso have?
The amount of fat in Chocolate Espresso depends on the ingredients and preparation method. On average, one serving 1 bar (46 grams) of Chocolate Espresso contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Espresso have?
The protein content in Chocolate Espresso depends on the ingredients exists in it. On average, 1 bar (46 grams) of Chocolate Espresso contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Espresso, Download Nutribit app for healthier you!
How much sugar does a Chocolate Espresso have?
On average, 1 bar (46 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Espresso.
How Much carbohydrates (carbs) is in Chocolate Espresso?
The amount of carbohydrates (carbs) in Chocolate Espresso depends on its serving size and preparation. On average, 1 bar (46 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Espresso.
How Much Fiber is in Chocolate Espresso?
Chocolate Espresso contains approximately 5 grams of fiber in 1 bar (46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Espresso for healthier you!
What vitamins and minerals are in a Chocolate Espresso?
Chocolate Espresso contains following minerals:
General
Does Chocolate Espresso contain caffeine?
Chocolate Espresso does not contain any caffeine.
Does Chocolate Espresso contain alcohol?
Chocolate Espresso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Espresso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Espresso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Espresso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Espresso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Espresso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Espresso for free?
Yes! Since Chocolate Espresso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Espresso with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Espresso and adds it to your daily hydration log. Simply log Chocolate Espresso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Espresso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Espresso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Espresso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Espresso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Espresso
Fiber in Chocolate Espresso supports digestion.
Fiber in Chocolate Espresso aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chocolate Espresso supports heart health.
Soluble fiber in Chocolate Espresso can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chocolate Espresso aids in weight management.
Fiber-rich foods in Chocolate Espresso increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chocolate Espresso regulates blood sugar.
Fiber in Chocolate Espresso helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chocolate Espresso promotes gut health.
Fiber in Chocolate Espresso acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chocolate Espresso lowers the risk of colon cancer.
A high-fiber diet from Chocolate Espresso is linked to a reduced risk of colon cancer.
Fiber in Chocolate Espresso improves skin health.
Fiber in Chocolate Espresso helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chocolate Espresso helps lower blood pressure.
Adequate fiber in Chocolate Espresso may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chocolate Espresso boosts immune function.
Fiber in Chocolate Espresso supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chocolate Espresso reduces the risk of type 2 diabetes.
Fiber in Chocolate Espresso can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 1 bar Chocolate Espresso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.