Adobo Salmon with Black Beans & Rice
Starboard
24.21
% from protein37.89
% from carbs37.89
% from fatNutrition Facts
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Adobo Salmon with Black Beans & Rice Nutrients FAQs
Nutrients
- Vitamin A:Adobo Salmon with Black Beans & Rice has 500 IU of Vitamin A.
- Vitamin C:Adobo Salmon with Black Beans & Rice has 15 mg of Vitamin C.
- Adobo Salmon with Black Beans & Rice has 52mg of Calcium.
- Adobo Salmon with Black Beans & Rice has 1080mg of Sodium, Na.
- Adobo Salmon with Black Beans & Rice has 2.7mg of Iron.
What is the calorie content of Adobo Salmon with Black Beans & Rice?
A typical serving 1 package (255 grams) of Adobo Salmon with Black Beans & Rice contains approximately 380 calories.
You can check the exact calorie content by logging Adobo Salmon with Black Beans & Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Adobo Salmon with Black Beans & Rice have?
The amount of fat in Adobo Salmon with Black Beans & Rice depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Adobo Salmon with Black Beans & Rice contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Adobo Salmon with Black Beans & Rice have?
The protein content in Adobo Salmon with Black Beans & Rice depends on the ingredients exists in it. On average, 1 package (255 grams) of Adobo Salmon with Black Beans & Rice contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Adobo Salmon with Black Beans & Rice, Download Nutribit app for healthier you!
How much sugar does a Adobo Salmon with Black Beans & Rice have?
On average, 1 package (255 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Adobo Salmon with Black Beans & Rice.
How Much carbohydrates (carbs) is in Adobo Salmon with Black Beans & Rice?
The amount of carbohydrates (carbs) in Adobo Salmon with Black Beans & Rice depends on its serving size and preparation. On average, 1 package (255 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Adobo Salmon with Black Beans & Rice.
How Much Fiber is in Adobo Salmon with Black Beans & Rice?
Adobo Salmon with Black Beans & Rice contains approximately 4 grams of fiber in 1 package (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Adobo Salmon with Black Beans & Rice for healthier you!
What vitamins and minerals are in a Adobo Salmon with Black Beans & Rice?
Vitamins in Adobo Salmon with Black Beans & Rice:
Adobo Salmon with Black Beans & Rice contains following minerals:
General
Does Adobo Salmon with Black Beans & Rice contain caffeine?
Adobo Salmon with Black Beans & Rice does not contain any caffeine.
Does Adobo Salmon with Black Beans & Rice contain alcohol?
Adobo Salmon with Black Beans & Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Adobo Salmon with Black Beans & Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Adobo Salmon with Black Beans & Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Adobo Salmon with Black Beans & Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Adobo Salmon with Black Beans & Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Adobo Salmon with Black Beans & Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Adobo Salmon with Black Beans & Rice for free?
Yes! Since Adobo Salmon with Black Beans & Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Adobo Salmon with Black Beans & Rice with water tracking feature?
Nutribit automatically calculates the water content of Adobo Salmon with Black Beans & Rice and adds it to your daily hydration log. Simply log Adobo Salmon with Black Beans & Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Adobo Salmon with Black Beans & Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Adobo Salmon with Black Beans & Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Adobo Salmon with Black Beans & Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Adobo Salmon with Black Beans & Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Adobo Salmon with Black Beans & Rice
Protein in Adobo Salmon with Black Beans & Rice supports building and repairing tissues.
Builds and repairs tissues in Adobo Salmon with Black Beans & Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Adobo Salmon with Black Beans & Rice supports immune function.
Supports immune function in Adobo Salmon with Black Beans & Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Adobo Salmon with Black Beans & Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Adobo Salmon with Black Beans & Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Adobo Salmon with Black Beans & Rice provides energy.
Provides energy in Adobo Salmon with Black Beans & Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Adobo Salmon with Black Beans & Rice supports muscle growth and strength.
Supports muscle growth and strength in Adobo Salmon with Black Beans & Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Adobo Salmon with Black Beans & Rice helps in weight management.
Helps in weight management in Adobo Salmon with Black Beans & Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Adobo Salmon with Black Beans & Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Adobo Salmon with Black Beans & Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Adobo Salmon with Black Beans & Rice supports bone health.
Supports bone health in Adobo Salmon with Black Beans & Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Adobo Salmon with Black Beans & Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Adobo Salmon with Black Beans & Rice is essential for the health and growth of hair, skin, and nails.
Protein in Adobo Salmon with Black Beans & Rice regulates blood sugar levels.
Regulates blood sugar levels in Adobo Salmon with Black Beans & Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Adobo Salmon with Black Beans & Rice supports fluid balance.
Maintains Fluid Balance in Adobo Salmon with Black Beans & Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Adobo Salmon with Black Beans & Rice supports nerve function.
Supports Nerve Function in Adobo Salmon with Black Beans & Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Adobo Salmon with Black Beans & Rice helps regulate blood pressure.
Regulates Blood Pressure in Adobo Salmon with Black Beans & Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Adobo Salmon with Black Beans & Rice supports muscle function.
Aids Muscle Function in Adobo Salmon with Black Beans & Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Adobo Salmon with Black Beans & Rice aids nutrient absorption.
Improves Nutrient Absorption in Adobo Salmon with Black Beans & Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Adobo Salmon with Black Beans & Rice helps balance pH levels.
Balances pH Levels in Adobo Salmon with Black Beans & Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Adobo Salmon with Black Beans & Rice supports bone health.
Supports Bone Health in Adobo Salmon with Black Beans & Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 package Adobo Salmon with Black Beans & Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.