Homegirl Salmon Adobo
Everytable
28.33
% from protein28.33
% from carbs28.33
% from fatNutrition Facts
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Homegirl Salmon Adobo Nutrients FAQs
Nutrients
- Homegirl Salmon Adobo has 130mg of Calcium.
- Homegirl Salmon Adobo has 1410mg of Sodium, Na.
- Homegirl Salmon Adobo has 940mg of Potassium, K.
- Homegirl Salmon Adobo has 2.7mg of Iron.
What is the calorie content of Homegirl Salmon Adobo?
A typical serving 11.9 oz (337 grams) of Homegirl Salmon Adobo contains approximately 350 calories.
You can check the exact calorie content by logging Homegirl Salmon Adobo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Homegirl Salmon Adobo have?
The amount of fat in Homegirl Salmon Adobo depends on the ingredients and preparation method. On average, one serving 11.9 oz (337 grams) of Homegirl Salmon Adobo contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Homegirl Salmon Adobo have?
The protein content in Homegirl Salmon Adobo depends on the ingredients exists in it. On average, 11.9 oz (337 grams) of Homegirl Salmon Adobo contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Homegirl Salmon Adobo, Download Nutribit app for healthier you!
How much sugar does a Homegirl Salmon Adobo have?
On average, 11.9 oz (337 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Homegirl Salmon Adobo.
How Much carbohydrates (carbs) is in Homegirl Salmon Adobo?
The amount of carbohydrates (carbs) in Homegirl Salmon Adobo depends on its serving size and preparation. On average, 11.9 oz (337 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Homegirl Salmon Adobo.
How Much Fiber is in Homegirl Salmon Adobo?
Homegirl Salmon Adobo contains approximately 7 grams of fiber in 11.9 oz (337 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Homegirl Salmon Adobo for healthier you!
What vitamins and minerals are in a Homegirl Salmon Adobo?
Homegirl Salmon Adobo contains following minerals:
General
Does Homegirl Salmon Adobo contain caffeine?
Homegirl Salmon Adobo does not contain any caffeine.
Does Homegirl Salmon Adobo contain alcohol?
Homegirl Salmon Adobo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Homegirl Salmon Adobo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Homegirl Salmon Adobo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Homegirl Salmon Adobo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Homegirl Salmon Adobo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Homegirl Salmon Adobo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Homegirl Salmon Adobo for free?
Yes! Since Homegirl Salmon Adobo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Homegirl Salmon Adobo with water tracking feature?
Nutribit automatically calculates the water content of Homegirl Salmon Adobo and adds it to your daily hydration log. Simply log Homegirl Salmon Adobo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Homegirl Salmon Adobo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Homegirl Salmon Adobo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Homegirl Salmon Adobo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Homegirl Salmon Adobo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Homegirl Salmon Adobo
Fiber and Potassium, K in Homegirl Salmon Adobo supports heart health.
Soluble fiber in Homegirl Salmon Adobo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Homegirl Salmon Adobo helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Homegirl Salmon Adobo regulates blood sugar.
Fiber in Homegirl Salmon Adobo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Homegirl Salmon Adobo helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Homegirl Salmon Adobo supports building and repairing tissues.
Builds and repairs tissues in Homegirl Salmon Adobo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Homegirl Salmon Adobo supports immune function.
Supports immune function in Homegirl Salmon Adobo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Homegirl Salmon Adobo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Homegirl Salmon Adobo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Homegirl Salmon Adobo provides energy.
Provides energy in Homegirl Salmon Adobo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Homegirl Salmon Adobo supports muscle growth and strength.
Supports muscle growth and strength in Homegirl Salmon Adobo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Homegirl Salmon Adobo helps in weight management.
Helps in weight management in Homegirl Salmon Adobo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Homegirl Salmon Adobo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Homegirl Salmon Adobo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Homegirl Salmon Adobo supports bone health.
Supports bone health in Homegirl Salmon Adobo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Homegirl Salmon Adobo improves skin, hair, and nails.
Improves skin, hair, and nails in Homegirl Salmon Adobo is essential for the health and growth of hair, skin, and nails.
Protein in Homegirl Salmon Adobo regulates blood sugar levels.
Regulates blood sugar levels in Homegirl Salmon Adobo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Homegirl Salmon Adobo supports digestion.
Fiber in Homegirl Salmon Adobo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Homegirl Salmon Adobo aids in weight management.
Fiber-rich foods in Homegirl Salmon Adobo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Homegirl Salmon Adobo promotes gut health.
Fiber in Homegirl Salmon Adobo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Homegirl Salmon Adobo lowers the risk of colon cancer.
A high-fiber diet from Homegirl Salmon Adobo is linked to a reduced risk of colon cancer.
Fiber in Homegirl Salmon Adobo improves skin health.
Fiber in Homegirl Salmon Adobo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Homegirl Salmon Adobo helps lower blood pressure.
Adequate fiber in Homegirl Salmon Adobo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Homegirl Salmon Adobo boosts immune function.
Fiber in Homegirl Salmon Adobo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Homegirl Salmon Adobo reduces the risk of type 2 diabetes.
Fiber in Homegirl Salmon Adobo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Homegirl Salmon Adobo supports fluid balance.
Maintains Fluid Balance in Homegirl Salmon Adobo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Homegirl Salmon Adobo supports nerve function.
Supports Nerve Function in Homegirl Salmon Adobo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Homegirl Salmon Adobo helps regulate blood pressure.
Regulates Blood Pressure in Homegirl Salmon Adobo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Homegirl Salmon Adobo supports muscle function.
Aids Muscle Function in Homegirl Salmon Adobo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Homegirl Salmon Adobo aids nutrient absorption.
Improves Nutrient Absorption in Homegirl Salmon Adobo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Homegirl Salmon Adobo helps balance pH levels.
Balances pH Levels in Homegirl Salmon Adobo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Homegirl Salmon Adobo supports bone health.
Supports Bone Health in Homegirl Salmon Adobo helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Homegirl Salmon Adobo supports muscle function.
Muscle Function in Homegirl Salmon Adobo plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Homegirl Salmon Adobo supports bone health.
Bone Health in Homegirl Salmon Adobo helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Homegirl Salmon Adobo supports fluid balance.
Fluid Balance in Homegirl Salmon Adobo helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Homegirl Salmon Adobo supports nerve function.
Nerve Function in Homegirl Salmon Adobo is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Homegirl Salmon Adobo reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Homegirl Salmon Adobo may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Homegirl Salmon Adobo reduces water retention.
Reduces Water Retention in Homegirl Salmon Adobo helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Homegirl Salmon Adobo helps reduce hypertension.
Adequate Reduces Hypertension in Homegirl Salmon Adobo intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 350 calories?
The amount of exercise required to burn off 11.9 oz Homegirl Salmon Adobo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.