Homegirl Salmon Adobo

Everytable

Total Energy

350

kcal

28.33

% from carbs

28.33

% from protein

43.34

% from fats

In 337 g

% daily value


Total Fat

17g

26.2%


Saturated

4g

20%


Cholesterol

45mg

15%


Sodium, Na

1410mg

61.3%


Potassium, K

940mg

20%


Total Carbohydrates

25g

9.1%


Fiber

7g

25%


Sugars

8g

16%


Protein

25g

50%






Calcium, Ca

130mg


Iron, Fe

2.7mg




Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Homegirl Salmon Adobo

A typical serving 11.9 oz of Homegirl Salmon Adobo (337 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Homegirl Salmon Adobo depends on the ingredients and preparation method. On average, one serving 11.9 oz (337 grams) of Homegirl Salmon Adobo contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Homegirl Salmon Adobo depends on the ingredients exists in it. On average, 11.9 oz of Homegirl Salmon Adobo (about 337 grams) contains approximately 25 grams of protein.

On average, 11.9 oz (about 337 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11.9 oz (about 337 grams) contains about 25 grams of carbohydrates.

Homegirl Salmon Adobo contains approximately 7 grams of fiber in 11.9 oz (about 337 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 11.9 oz Homegirl Salmon Adobo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.