Idealbar, Double Chocolate

Idealshape

Total Energy

140

kcal

49.84

% from carbs

24.92

% from protein

25.23

% from fats

In 40 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2.5g

12.5%

Sodium, Na

200mg

8.7%

Total Carbohydrates

20g

7.3%

Fiber

5g

17.9%

Sugars

6g

12%

Protein

10g

20%

Calcium, Ca

260mg

Iron, Fe

3.6mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Idealbar, Double Chocolate

A typical serving 1 bar of Idealbar, Double Chocolate (40 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Idealbar, Double Chocolate depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Idealbar, Double Chocolate contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Idealbar, Double Chocolate depends on the ingredients exists in it. On average, 1 bar of Idealbar, Double Chocolate (about 40 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 40 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 40 grams) contains about 20 grams of carbohydrates.

Idealbar, Double Chocolate contains approximately 5 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 bar Idealbar, Double Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.