Idealbar, Double Chocolate
Idealshape
24.92
% from protein49.84
% from carbs49.84
% from fatNutrition Facts
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Idealbar, Double Chocolate Nutrients FAQs
Nutrients
- Vitamin A:Idealbar, Double Chocolate has 1000 IU of Vitamin A.
- Vitamin C:Idealbar, Double Chocolate has 12 mg of Vitamin C.
- Idealbar, Double Chocolate has 260mg of Calcium.
- Idealbar, Double Chocolate has 200mg of Sodium, Na.
- Idealbar, Double Chocolate has 3.6mg of Iron.
What is the calorie content of Idealbar, Double Chocolate?
A typical serving 1 bar (40 grams) of Idealbar, Double Chocolate contains approximately 140 calories.
You can check the exact calorie content by logging Idealbar, Double Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Idealbar, Double Chocolate have?
The amount of fat in Idealbar, Double Chocolate depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Idealbar, Double Chocolate contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Idealbar, Double Chocolate have?
The protein content in Idealbar, Double Chocolate depends on the ingredients exists in it. On average, 1 bar (40 grams) of Idealbar, Double Chocolate contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Idealbar, Double Chocolate, Download Nutribit app for healthier you!
How much sugar does a Idealbar, Double Chocolate have?
On average, 1 bar (40 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Idealbar, Double Chocolate.
How Much carbohydrates (carbs) is in Idealbar, Double Chocolate?
The amount of carbohydrates (carbs) in Idealbar, Double Chocolate depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Idealbar, Double Chocolate.
How Much Fiber is in Idealbar, Double Chocolate?
Idealbar, Double Chocolate contains approximately 5 grams of fiber in 1 bar (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Idealbar, Double Chocolate for healthier you!
What vitamins and minerals are in a Idealbar, Double Chocolate?
Vitamins in Idealbar, Double Chocolate:
Idealbar, Double Chocolate contains following minerals:
General
Does Idealbar, Double Chocolate contain caffeine?
Idealbar, Double Chocolate does not contain any caffeine.
Does Idealbar, Double Chocolate contain alcohol?
Idealbar, Double Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Idealbar, Double Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Idealbar, Double Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Idealbar, Double Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Idealbar, Double Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Idealbar, Double Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Idealbar, Double Chocolate for free?
Yes! Since Idealbar, Double Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Idealbar, Double Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Idealbar, Double Chocolate and adds it to your daily hydration log. Simply log Idealbar, Double Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Idealbar, Double Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Idealbar, Double Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Idealbar, Double Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Idealbar, Double Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Idealbar, Double Chocolate
Protein and Vitamin A in Idealbar, Double Chocolate supports bone health.
Protein in Idealbar, Double Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Idealbar, Double Chocolate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Idealbar, Double Chocolate supports building and repairing tissues.
Builds and repairs tissues in Idealbar, Double Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Idealbar, Double Chocolate supports immune function.
Supports immune function in Idealbar, Double Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Idealbar, Double Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Idealbar, Double Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Idealbar, Double Chocolate provides energy.
Provides energy in Idealbar, Double Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Idealbar, Double Chocolate supports muscle growth and strength.
Supports muscle growth and strength in Idealbar, Double Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Idealbar, Double Chocolate helps in weight management.
Helps in weight management in Idealbar, Double Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Idealbar, Double Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Idealbar, Double Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Idealbar, Double Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in Idealbar, Double Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in Idealbar, Double Chocolate regulates blood sugar levels.
Regulates blood sugar levels in Idealbar, Double Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Idealbar, Double Chocolate supports digestion.
Fiber in Idealbar, Double Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Idealbar, Double Chocolate supports heart health.
Soluble fiber in Idealbar, Double Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Idealbar, Double Chocolate aids in weight management.
Fiber-rich foods in Idealbar, Double Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Idealbar, Double Chocolate regulates blood sugar.
Fiber in Idealbar, Double Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Idealbar, Double Chocolate promotes gut health.
Fiber in Idealbar, Double Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Idealbar, Double Chocolate lowers the risk of colon cancer.
A high-fiber diet from Idealbar, Double Chocolate is linked to a reduced risk of colon cancer.
Fiber in Idealbar, Double Chocolate improves skin health.
Fiber in Idealbar, Double Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Idealbar, Double Chocolate helps lower blood pressure.
Adequate fiber in Idealbar, Double Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Idealbar, Double Chocolate boosts immune function.
Fiber in Idealbar, Double Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Idealbar, Double Chocolate reduces the risk of type 2 diabetes.
Fiber in Idealbar, Double Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Idealbar, Double Chocolate supports eye health.
Vitamin A in Idealbar, Double Chocolate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Idealbar, Double Chocolate boosts immune function.
Vitamin A in Idealbar, Double Chocolate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Idealbar, Double Chocolate promotes healthy skin.
Vitamin A in Idealbar, Double Chocolate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Idealbar, Double Chocolate enhances reproductive health.
Vitamin A in Idealbar, Double Chocolate plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Idealbar, Double Chocolate reduces the risk of certain cancers.
Vitamin A in Idealbar, Double Chocolate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Idealbar, Double Chocolate promotes healthy development during pregnancy.
Vitamin A in Idealbar, Double Chocolate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Idealbar, Double Chocolate maintains healthy mucous membranes.
Vitamin A in Idealbar, Double Chocolate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Idealbar, Double Chocolate improves wound healing.
Vitamin A in Idealbar, Double Chocolate promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Idealbar, Double Chocolate may reduce the risk of macular degeneration.
Vitamin A in Idealbar, Double Chocolate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Idealbar, Double Chocolate supports bone health.
Calcium in Idealbar, Double Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Idealbar, Double Chocolate supports muscle function.
Calcium in Idealbar, Double Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Idealbar, Double Chocolate supports heart health.
Calcium in Idealbar, Double Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Idealbar, Double Chocolate supports nerve transmission.
Calcium in Idealbar, Double Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Idealbar, Double Chocolate supports blood clotting.
Calcium in Idealbar, Double Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Idealbar, Double Chocolate supports hormonal secretion.
Calcium in Idealbar, Double Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Idealbar, Double Chocolate supports weight management.
Calcium in Idealbar, Double Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Idealbar, Double Chocolate supports dental health.
Calcium in Idealbar, Double Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Idealbar, Double Chocolate supports blood pressure regulation.
Calcium in Idealbar, Double Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 bar Idealbar, Double Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.