Idealbar, Variety Box, Blueberry Crisp
Idealshape
Total Energy
140
kcal
% from carbs
% from protein
% from fats
In 40 g
% daily value
Total Fat
3.5g
5.4%
Saturated
2g
10%
Sodium, Na
310mg
13.5%
Potassium, K
40mg
0.9%
Total Carbohydrates
18g
6.5%
Fiber
5g
17.9%
Sugars
8g
16%
Protein
11g
22%
Calcium, Ca
260mg
Iron, Fe
3.6mg
Vitamin A, IU
1000IU
Vitamin C, total ascorbic acid
12mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 bar Idealbar, Variety Box, Blueberry Crisp
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.