Idealbar, Cinnamon Caramel Crunch

Idealshape

Total Energy

140

kcal

47.37

% from carbs

28.95

% from protein

23.68

% from fats

In 40 g

% daily value

Total Fat

4g

6.2%

Saturated

2g

10%

Sodium, Na

230mg

10%

Potassium, K

25mg

0.5%

Total Carbohydrates

18g

6.5%

Fiber

5g

17.9%

Sugars

8g

16%

Protein

11g

22%

Calcium, Ca

260mg

Iron, Fe

3.6mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Idealbar, Cinnamon Caramel Crunch

A typical serving 1 bar of Idealbar, Cinnamon Caramel Crunch (40 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Idealbar, Cinnamon Caramel Crunch depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Idealbar, Cinnamon Caramel Crunch contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Idealbar, Cinnamon Caramel Crunch depends on the ingredients exists in it. On average, 1 bar of Idealbar, Cinnamon Caramel Crunch (about 40 grams) contains approximately 11 grams of protein.

On average, 1 bar (about 40 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 40 grams) contains about 18 grams of carbohydrates.

Idealbar, Cinnamon Caramel Crunch contains approximately 5 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 bar Idealbar, Cinnamon Caramel Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.