Idealbar, Cinnamon Caramel Crunch
Idealshape
28.95
% from protein47.37
% from carbs47.37
% from fatNutrition Facts
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Idealbar, Cinnamon Caramel Crunch Nutrients FAQs
Nutrients
- Vitamin A:Idealbar, Cinnamon Caramel Crunch has 1000 IU of Vitamin A.
- Vitamin C:Idealbar, Cinnamon Caramel Crunch has 12 mg of Vitamin C.
- Idealbar, Cinnamon Caramel Crunch has 260mg of Calcium.
- Idealbar, Cinnamon Caramel Crunch has 230mg of Sodium, Na.
- Idealbar, Cinnamon Caramel Crunch has 25mg of Potassium, K.
- Idealbar, Cinnamon Caramel Crunch has 3.6mg of Iron.
What is the calorie content of Idealbar, Cinnamon Caramel Crunch?
A typical serving 1 bar (40 grams) of Idealbar, Cinnamon Caramel Crunch contains approximately 140 calories.
You can check the exact calorie content by logging Idealbar, Cinnamon Caramel Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Idealbar, Cinnamon Caramel Crunch have?
The amount of fat in Idealbar, Cinnamon Caramel Crunch depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Idealbar, Cinnamon Caramel Crunch contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Idealbar, Cinnamon Caramel Crunch have?
The protein content in Idealbar, Cinnamon Caramel Crunch depends on the ingredients exists in it. On average, 1 bar (40 grams) of Idealbar, Cinnamon Caramel Crunch contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Idealbar, Cinnamon Caramel Crunch, Download Nutribit app for healthier you!
How much sugar does a Idealbar, Cinnamon Caramel Crunch have?
On average, 1 bar (40 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Idealbar, Cinnamon Caramel Crunch.
How Much carbohydrates (carbs) is in Idealbar, Cinnamon Caramel Crunch?
The amount of carbohydrates (carbs) in Idealbar, Cinnamon Caramel Crunch depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Idealbar, Cinnamon Caramel Crunch.
How Much Fiber is in Idealbar, Cinnamon Caramel Crunch?
Idealbar, Cinnamon Caramel Crunch contains approximately 5 grams of fiber in 1 bar (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Idealbar, Cinnamon Caramel Crunch for healthier you!
What vitamins and minerals are in a Idealbar, Cinnamon Caramel Crunch?
Vitamins in Idealbar, Cinnamon Caramel Crunch:
Idealbar, Cinnamon Caramel Crunch contains following minerals:
General
Does Idealbar, Cinnamon Caramel Crunch contain caffeine?
Idealbar, Cinnamon Caramel Crunch does not contain any caffeine.
Does Idealbar, Cinnamon Caramel Crunch contain alcohol?
Idealbar, Cinnamon Caramel Crunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Idealbar, Cinnamon Caramel Crunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Idealbar, Cinnamon Caramel Crunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Idealbar, Cinnamon Caramel Crunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Idealbar, Cinnamon Caramel Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Idealbar, Cinnamon Caramel Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Idealbar, Cinnamon Caramel Crunch for free?
Yes! Since Idealbar, Cinnamon Caramel Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Idealbar, Cinnamon Caramel Crunch with water tracking feature?
Nutribit automatically calculates the water content of Idealbar, Cinnamon Caramel Crunch and adds it to your daily hydration log. Simply log Idealbar, Cinnamon Caramel Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Idealbar, Cinnamon Caramel Crunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Idealbar, Cinnamon Caramel Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Idealbar, Cinnamon Caramel Crunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Idealbar, Cinnamon Caramel Crunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Idealbar, Cinnamon Caramel Crunch
Protein and Vitamin A in Idealbar, Cinnamon Caramel Crunch supports bone health.
Protein in Idealbar, Cinnamon Caramel Crunch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Idealbar, Cinnamon Caramel Crunch contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Idealbar, Cinnamon Caramel Crunch supports building and repairing tissues.
Builds and repairs tissues in Idealbar, Cinnamon Caramel Crunch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Idealbar, Cinnamon Caramel Crunch supports immune function.
Supports immune function in Idealbar, Cinnamon Caramel Crunch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Idealbar, Cinnamon Caramel Crunch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Idealbar, Cinnamon Caramel Crunch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Idealbar, Cinnamon Caramel Crunch provides energy.
Provides energy in Idealbar, Cinnamon Caramel Crunch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Idealbar, Cinnamon Caramel Crunch supports muscle growth and strength.
Supports muscle growth and strength in Idealbar, Cinnamon Caramel Crunch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Idealbar, Cinnamon Caramel Crunch helps in weight management.
Helps in weight management in Idealbar, Cinnamon Caramel Crunch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Idealbar, Cinnamon Caramel Crunch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Idealbar, Cinnamon Caramel Crunch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Idealbar, Cinnamon Caramel Crunch improves skin, hair, and nails.
Improves skin, hair, and nails in Idealbar, Cinnamon Caramel Crunch is essential for the health and growth of hair, skin, and nails.
Protein in Idealbar, Cinnamon Caramel Crunch regulates blood sugar levels.
Regulates blood sugar levels in Idealbar, Cinnamon Caramel Crunch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Idealbar, Cinnamon Caramel Crunch supports digestion.
Fiber in Idealbar, Cinnamon Caramel Crunch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Idealbar, Cinnamon Caramel Crunch supports heart health.
Soluble fiber in Idealbar, Cinnamon Caramel Crunch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Idealbar, Cinnamon Caramel Crunch aids in weight management.
Fiber-rich foods in Idealbar, Cinnamon Caramel Crunch increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Idealbar, Cinnamon Caramel Crunch regulates blood sugar.
Fiber in Idealbar, Cinnamon Caramel Crunch helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Idealbar, Cinnamon Caramel Crunch promotes gut health.
Fiber in Idealbar, Cinnamon Caramel Crunch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Idealbar, Cinnamon Caramel Crunch lowers the risk of colon cancer.
A high-fiber diet from Idealbar, Cinnamon Caramel Crunch is linked to a reduced risk of colon cancer.
Fiber in Idealbar, Cinnamon Caramel Crunch improves skin health.
Fiber in Idealbar, Cinnamon Caramel Crunch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Idealbar, Cinnamon Caramel Crunch helps lower blood pressure.
Adequate fiber in Idealbar, Cinnamon Caramel Crunch may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Idealbar, Cinnamon Caramel Crunch boosts immune function.
Fiber in Idealbar, Cinnamon Caramel Crunch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Idealbar, Cinnamon Caramel Crunch reduces the risk of type 2 diabetes.
Fiber in Idealbar, Cinnamon Caramel Crunch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Idealbar, Cinnamon Caramel Crunch supports eye health.
Vitamin A in Idealbar, Cinnamon Caramel Crunch is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Idealbar, Cinnamon Caramel Crunch boosts immune function.
Vitamin A in Idealbar, Cinnamon Caramel Crunch helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Idealbar, Cinnamon Caramel Crunch promotes healthy skin.
Vitamin A in Idealbar, Cinnamon Caramel Crunch supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Idealbar, Cinnamon Caramel Crunch enhances reproductive health.
Vitamin A in Idealbar, Cinnamon Caramel Crunch plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Idealbar, Cinnamon Caramel Crunch reduces the risk of certain cancers.
Vitamin A in Idealbar, Cinnamon Caramel Crunch helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Idealbar, Cinnamon Caramel Crunch promotes healthy development during pregnancy.
Vitamin A in Idealbar, Cinnamon Caramel Crunch is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Idealbar, Cinnamon Caramel Crunch maintains healthy mucous membranes.
Vitamin A in Idealbar, Cinnamon Caramel Crunch helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Idealbar, Cinnamon Caramel Crunch improves wound healing.
Vitamin A in Idealbar, Cinnamon Caramel Crunch promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Idealbar, Cinnamon Caramel Crunch may reduce the risk of macular degeneration.
Vitamin A in Idealbar, Cinnamon Caramel Crunch, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Idealbar, Cinnamon Caramel Crunch supports bone health.
Calcium in Idealbar, Cinnamon Caramel Crunch is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Idealbar, Cinnamon Caramel Crunch supports muscle function.
Calcium in Idealbar, Cinnamon Caramel Crunch plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Idealbar, Cinnamon Caramel Crunch supports heart health.
Calcium in Idealbar, Cinnamon Caramel Crunch helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Idealbar, Cinnamon Caramel Crunch supports nerve transmission.
Calcium in Idealbar, Cinnamon Caramel Crunch is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Idealbar, Cinnamon Caramel Crunch supports blood clotting.
Calcium in Idealbar, Cinnamon Caramel Crunch is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Idealbar, Cinnamon Caramel Crunch supports hormonal secretion.
Calcium in Idealbar, Cinnamon Caramel Crunch regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Idealbar, Cinnamon Caramel Crunch supports weight management.
Calcium in Idealbar, Cinnamon Caramel Crunch may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Idealbar, Cinnamon Caramel Crunch supports dental health.
Calcium in Idealbar, Cinnamon Caramel Crunch strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Idealbar, Cinnamon Caramel Crunch supports blood pressure regulation.
Calcium in Idealbar, Cinnamon Caramel Crunch, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 bar Idealbar, Cinnamon Caramel Crunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.