Salametti, Parmesan
Fantino & Mondello
28.8
% from protein6.4
% from carbs6.4
% from fatNutrition Facts
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Salametti, Parmesan Nutrients FAQs
Nutrients
- Salametti, Parmesan has 221mg of Calcium.
- Salametti, Parmesan has 1900mg of Sodium, Na.
- Salametti, Parmesan has 350mg of Potassium, K.
- Salametti, Parmesan has 1.08mg of Iron.
What is the calorie content of Salametti, Parmesan?
A typical serving 100 g (100 grams) of Salametti, Parmesan contains approximately 370 calories.
You can check the exact calorie content by logging Salametti, Parmesan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salametti, Parmesan have?
The amount of fat in Salametti, Parmesan depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Salametti, Parmesan contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salametti, Parmesan have?
The protein content in Salametti, Parmesan depends on the ingredients exists in it. On average, 100 g (100 grams) of Salametti, Parmesan contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Salametti, Parmesan, Download Nutribit app for healthier you!
How much sugar does a Salametti, Parmesan have?
On average, 100 g (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salametti, Parmesan.
How Much carbohydrates (carbs) is in Salametti, Parmesan?
The amount of carbohydrates (carbs) in Salametti, Parmesan depends on its serving size and preparation. On average, 100 g (100 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salametti, Parmesan.
How Much Fiber is in Salametti, Parmesan?
Salametti, Parmesan contains approximately 2 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salametti, Parmesan for healthier you!
What vitamins and minerals are in a Salametti, Parmesan?
Salametti, Parmesan contains following minerals:
General
Does Salametti, Parmesan contain caffeine?
Salametti, Parmesan does not contain any caffeine.
Does Salametti, Parmesan contain alcohol?
Salametti, Parmesan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salametti, Parmesan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salametti, Parmesan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salametti, Parmesan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salametti, Parmesan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salametti, Parmesan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salametti, Parmesan for free?
Yes! Since Salametti, Parmesan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salametti, Parmesan with water tracking feature?
Nutribit automatically calculates the water content of Salametti, Parmesan and adds it to your daily hydration log. Simply log Salametti, Parmesan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salametti, Parmesan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salametti, Parmesan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salametti, Parmesan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salametti, Parmesan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salametti, Parmesan
Protein in Salametti, Parmesan supports building and repairing tissues.
Builds and repairs tissues in Salametti, Parmesan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salametti, Parmesan supports immune function.
Supports immune function in Salametti, Parmesan is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salametti, Parmesan helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salametti, Parmesan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salametti, Parmesan provides energy.
Provides energy in Salametti, Parmesan can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salametti, Parmesan supports muscle growth and strength.
Supports muscle growth and strength in Salametti, Parmesan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salametti, Parmesan helps in weight management.
Helps in weight management in Salametti, Parmesan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salametti, Parmesan aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salametti, Parmesan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salametti, Parmesan supports bone health.
Supports bone health in Salametti, Parmesan plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salametti, Parmesan improves skin, hair, and nails.
Improves skin, hair, and nails in Salametti, Parmesan is essential for the health and growth of hair, skin, and nails.
Protein in Salametti, Parmesan regulates blood sugar levels.
Regulates blood sugar levels in Salametti, Parmesan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Salametti, Parmesan supports bone health.
Calcium in Salametti, Parmesan is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Salametti, Parmesan supports muscle function.
Calcium in Salametti, Parmesan plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Salametti, Parmesan supports heart health.
Calcium in Salametti, Parmesan helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Salametti, Parmesan supports nerve transmission.
Calcium in Salametti, Parmesan is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Salametti, Parmesan supports blood clotting.
Calcium in Salametti, Parmesan is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Salametti, Parmesan supports hormonal secretion.
Calcium in Salametti, Parmesan regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Salametti, Parmesan supports weight management.
Calcium in Salametti, Parmesan may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Salametti, Parmesan supports dental health.
Calcium in Salametti, Parmesan strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Salametti, Parmesan supports blood pressure regulation.
Calcium in Salametti, Parmesan, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Salametti, Parmesan supports fluid balance.
Maintains Fluid Balance in Salametti, Parmesan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salametti, Parmesan supports nerve function.
Supports Nerve Function in Salametti, Parmesan helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salametti, Parmesan helps regulate blood pressure.
Regulates Blood Pressure in Salametti, Parmesan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salametti, Parmesan supports muscle function.
Aids Muscle Function in Salametti, Parmesan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salametti, Parmesan aids nutrient absorption.
Improves Nutrient Absorption in Salametti, Parmesan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salametti, Parmesan helps balance pH levels.
Balances pH Levels in Salametti, Parmesan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salametti, Parmesan supports bone health.
Supports Bone Health in Salametti, Parmesan helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 100 g Salametti, Parmesan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.