Side Mozzarella Sticks
Villa Fresh Italian Kitchen
21.36
% from protein36.14
% from carbs36.14
% from fatNutrition Facts
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Mozzarella Sticks, Italian Breaded
Hannaford
Side Mozzarella Sticks Nutrients FAQs
Nutrients
- Side Mozzarella Sticks has 1490mg of Sodium, Na.
What is the calorie content of Side Mozzarella Sticks?
A typical serving 7 oz. of Side Mozzarella Sticks contains approximately 480 calories.
You can check the exact calorie content by logging Side Mozzarella Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side Mozzarella Sticks have?
The amount of fat in Side Mozzarella Sticks depends on the ingredients and preparation method. On average, one serving 7 oz. of Side Mozzarella Sticks contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side Mozzarella Sticks have?
The protein content in Side Mozzarella Sticks depends on the ingredients exists in it. On average, 7 oz. of Side Mozzarella Sticks contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Side Mozzarella Sticks, Download Nutribit app for healthier you!
How much sugar does a Side Mozzarella Sticks have?
On average, 7 oz. contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side Mozzarella Sticks.
How Much carbohydrates (carbs) is in Side Mozzarella Sticks?
The amount of carbohydrates (carbs) in Side Mozzarella Sticks depends on its serving size and preparation. On average, 7 oz. contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side Mozzarella Sticks.
How Much Fiber is in Side Mozzarella Sticks?
Side Mozzarella Sticks contains approximately 4 grams of fiber in 7 oz..
Want a healthier twist? Download Nutribit app to get exact fiber content from Side Mozzarella Sticks for healthier you!
What vitamins and minerals are in a Side Mozzarella Sticks?
Side Mozzarella Sticks contains following minerals:
General
Does Side Mozzarella Sticks contain caffeine?
Side Mozzarella Sticks does not contain any caffeine.
Does Side Mozzarella Sticks contain alcohol?
Side Mozzarella Sticks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side Mozzarella Sticks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side Mozzarella Sticks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side Mozzarella Sticks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side Mozzarella Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side Mozzarella Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side Mozzarella Sticks for free?
Yes! Since Side Mozzarella Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side Mozzarella Sticks with water tracking feature?
Nutribit automatically calculates the water content of Side Mozzarella Sticks and adds it to your daily hydration log. Simply log Side Mozzarella Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side Mozzarella Sticks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side Mozzarella Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side Mozzarella Sticks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side Mozzarella Sticks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side Mozzarella Sticks
Total Carbohydrates in Side Mozzarella Sticks provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Side Mozzarella Sticks are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Side Mozzarella Sticks supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Side Mozzarella Sticks aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Side Mozzarella Sticks helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Side Mozzarella Sticks help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Side Mozzarella Sticks helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Side Mozzarella Sticks can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Side Mozzarella Sticks aids weight management by helping you feel full longer.
Fiber-rich carbs from Side Mozzarella Sticks help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Side Mozzarella Sticks enhances brain function and helps improve memory and focus.
Glucose from Side Mozzarella Sticks is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Side Mozzarella Sticks boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Side Mozzarella Sticks provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Side Mozzarella Sticks promotes gut health by feeding beneficial gut bacteria.
Fiber in Side Mozzarella Sticks serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Side Mozzarella Sticks improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Side Mozzarella Sticks support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Side Mozzarella Sticks helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Side Mozzarella Sticks, help regulate blood pressure and reduce hypertension risk.
Protein in Side Mozzarella Sticks supports building and repairing tissues.
Builds and repairs tissues in Side Mozzarella Sticks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Side Mozzarella Sticks supports immune function.
Supports immune function in Side Mozzarella Sticks is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Side Mozzarella Sticks helps regulate enzymes and hormones.
Regulates enzymes and hormones in Side Mozzarella Sticks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Side Mozzarella Sticks provides energy.
Provides energy in Side Mozzarella Sticks can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Side Mozzarella Sticks supports muscle growth and strength.
Supports muscle growth and strength in Side Mozzarella Sticks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Side Mozzarella Sticks helps in weight management.
Helps in weight management in Side Mozzarella Sticks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Side Mozzarella Sticks aids in the production of hemoglobin.
Aids in the production of hemoglobin in Side Mozzarella Sticks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Side Mozzarella Sticks supports bone health.
Supports bone health in Side Mozzarella Sticks plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Side Mozzarella Sticks improves skin, hair, and nails.
Improves skin, hair, and nails in Side Mozzarella Sticks is essential for the health and growth of hair, skin, and nails.
Protein in Side Mozzarella Sticks regulates blood sugar levels.
Regulates blood sugar levels in Side Mozzarella Sticks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Side Mozzarella Sticks supports fluid balance.
Maintains Fluid Balance in Side Mozzarella Sticks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Side Mozzarella Sticks supports nerve function.
Supports Nerve Function in Side Mozzarella Sticks helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Side Mozzarella Sticks helps regulate blood pressure.
Regulates Blood Pressure in Side Mozzarella Sticks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Side Mozzarella Sticks supports muscle function.
Aids Muscle Function in Side Mozzarella Sticks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Side Mozzarella Sticks aids nutrient absorption.
Improves Nutrient Absorption in Side Mozzarella Sticks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Side Mozzarella Sticks helps balance pH levels.
Balances pH Levels in Side Mozzarella Sticks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Side Mozzarella Sticks supports bone health.
Supports Bone Health in Side Mozzarella Sticks helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 7 oz. Side Mozzarella Sticks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.