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True Goodness by Meijer
190
kcal Energy
79.6%
% from carbs
15.9%
% from protein
4.5%
% from fats
In 56 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 56 cup dry
190
kcal
Serving Size: 54 container
210
kcal
Serving Size: 45 cup dry
160
kcal
Serving Size: 28 cup
110
kcal
Serving Size: 46 bun
110
kcal
Serving Size: 45 cup dry
160
kcal
Serving Size: 28 cup
80
kcal
Serving Size: 28 cup
100
kcal
Serving Size: 1 packet
0
kcal
Serving Size: 249 pouch
220
kcal
Serving Size: 249 pouch
360
kcal
Serving Size: 28 chips
140
kcal
Serving Size: 150 cup
100
kcal
Serving Size: 56 of pkg dry
200
kcal
Serving Size: 56 cup dry
200
kcal
Serving Size: 56 cup dry
190
kcal
Serving Size: 56 cup dry
200
kcal
Serving Size: 46 cup dry
170
kcal
Serving Size: 26 slice
70
kcal
Serving Size: 65 bun
170
kcal
Serving Size: 30 cup
110
kcal
Serving Size: 30 cup
110
kcal
Serving Size: 30 g
110
kcal
A typical serving 1 cup dry of Rotini, Sprouted & Ancient Grain Blend (56 grams) contains approximately 190 calories. You can check the exact calorie content by logging Rotini, Sprouted & Ancient Grain Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Rotini, Sprouted & Ancient Grain Blend depends on the ingredients and preparation method. On average, one serving 1 cup dry (56 grams) of Rotini, Sprouted & Ancient Grain Blend contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Rotini, Sprouted & Ancient Grain Blend depends on the ingredients exists in it. On average, 1 cup dry of Rotini, Sprouted & Ancient Grain Blend (about 56 grams) contains approximately 8 grams of protein.
The protein content in Rotini, Sprouted & Ancient Grain Blend depends on the ingredients exists in it. On average, 1 cup dry of Rotini, Sprouted & Ancient Grain Blend (about 56 grams) contains approximately 8 grams of protein.
On average, 1 cup dry (about 56 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup dry (about 56 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup dry (about 56 grams) contains about 40 grams of carbohydrates.
Rotini, Sprouted & Ancient Grain Blend contains approximately 4 grams of fiber in 1 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Rotini, Sprouted & Ancient Grain Blend contains approximately 4 grams of fiber in 1 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Rotini, Sprouted & Ancient Grain Blend contains approximately 4 grams of fiber in 1 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Rotini, Sprouted & Ancient Grain Blend contains approximately 4 grams of fiber in 1 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Rotini, Sprouted & Ancient Grain Blend contains approximately 4 grams of fiber in 1 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Rotini, Sprouted & Ancient Grain Blend contains approximately 4 grams of fiber in 1 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Rotini, Sprouted & Ancient Grain Blend contains approximately 4 grams of fiber in 1 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rotini, Sprouted & Ancient Grain Blend and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Rotini, Sprouted & Ancient Grain Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rotini, Sprouted & Ancient Grain Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Rotini, Sprouted & Ancient Grain Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Rotini, Sprouted & Ancient Grain Blend and adds it to your daily hydration log. Simply log Rotini, Sprouted & Ancient Grain Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Rotini, Sprouted & Ancient Grain Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Rotini, Sprouted & Ancient Grain Blend data can be accessed offline in the Nutribit app anytime anywhere!