Brown Rice, Whole Grain, 90 Second
Kroger
7.6
% from protein81.71
% from carbs81.71
% from fatNutrition Facts
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Brown Rice, Whole Grain, 90 Second Nutrients FAQs
Nutrients
- Brown Rice, Whole Grain, 90 Second has 120mg of Potassium, K.
- Brown Rice, Whole Grain, 90 Second has 0.7mg of Iron.
What is the calorie content of Brown Rice, Whole Grain, 90 Second?
A typical serving 1 cup (140 grams) of Brown Rice, Whole Grain, 90 Second contains approximately 210 calories.
You can check the exact calorie content by logging Brown Rice, Whole Grain, 90 Second in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brown Rice, Whole Grain, 90 Second have?
The amount of fat in Brown Rice, Whole Grain, 90 Second depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Brown Rice, Whole Grain, 90 Second contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brown Rice, Whole Grain, 90 Second have?
The protein content in Brown Rice, Whole Grain, 90 Second depends on the ingredients exists in it. On average, 1 cup (140 grams) of Brown Rice, Whole Grain, 90 Second contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Brown Rice, Whole Grain, 90 Second, Download Nutribit app for healthier you!
How much sugar does a Brown Rice, Whole Grain, 90 Second have?
On average, 1 cup (140 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Rice, Whole Grain, 90 Second.
How Much carbohydrates (carbs) is in Brown Rice, Whole Grain, 90 Second?
The amount of carbohydrates (carbs) in Brown Rice, Whole Grain, 90 Second depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brown Rice, Whole Grain, 90 Second.
How Much Fiber is in Brown Rice, Whole Grain, 90 Second?
Brown Rice, Whole Grain, 90 Second contains approximately 1 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Rice, Whole Grain, 90 Second for healthier you!
What vitamins and minerals are in a Brown Rice, Whole Grain, 90 Second?
Brown Rice, Whole Grain, 90 Second contains following minerals:
General
Does Brown Rice, Whole Grain, 90 Second contain caffeine?
Brown Rice, Whole Grain, 90 Second does not contain any caffeine.
Does Brown Rice, Whole Grain, 90 Second contain alcohol?
Brown Rice, Whole Grain, 90 Second does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brown Rice, Whole Grain, 90 Second?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Rice, Whole Grain, 90 Second and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brown Rice, Whole Grain, 90 Second quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brown Rice, Whole Grain, 90 Second in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Rice, Whole Grain, 90 Second and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brown Rice, Whole Grain, 90 Second for free?
Yes absolutely, Since Brown Rice, Whole Grain, 90 Second does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brown Rice, Whole Grain, 90 Second with water tracking feature?
Brown Rice, Whole Grain, 90 Second does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Brown Rice, Whole Grain, 90 Second as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brown Rice, Whole Grain, 90 Second and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brown Rice, Whole Grain, 90 Second nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brown Rice, Whole Grain, 90 Second data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brown Rice, Whole Grain, 90 Second
Total Carbohydrates in Brown Rice, Whole Grain, 90 Second provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Brown Rice, Whole Grain, 90 Second are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Brown Rice, Whole Grain, 90 Second supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Brown Rice, Whole Grain, 90 Second aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Brown Rice, Whole Grain, 90 Second helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Brown Rice, Whole Grain, 90 Second help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Brown Rice, Whole Grain, 90 Second helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Brown Rice, Whole Grain, 90 Second can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Brown Rice, Whole Grain, 90 Second aids weight management by helping you feel full longer.
Fiber-rich carbs from Brown Rice, Whole Grain, 90 Second help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Brown Rice, Whole Grain, 90 Second enhances brain function and helps improve memory and focus.
Glucose from Brown Rice, Whole Grain, 90 Second is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Brown Rice, Whole Grain, 90 Second boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Brown Rice, Whole Grain, 90 Second provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Brown Rice, Whole Grain, 90 Second promotes gut health by feeding beneficial gut bacteria.
Fiber in Brown Rice, Whole Grain, 90 Second serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Brown Rice, Whole Grain, 90 Second improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Brown Rice, Whole Grain, 90 Second support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Brown Rice, Whole Grain, 90 Second helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Brown Rice, Whole Grain, 90 Second, help regulate blood pressure and reduce hypertension risk.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Brown Rice, Whole Grain, 90 Second
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.