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Veganic Sprouted Ancient Grain Flakes

One Degree Organic Foods

110

kcal Energy

84.2%

% from carbs

11.5%

% from protein

4.3%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
110

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 140 mg
6.1%
Potassium, K 125 mg
2.7%
Total Carbohydrates 22 g
8%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 3 g
6%
Iron 2.7 mg
15%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veganic Sprouted Ancient Grain Flakes

Nutrients

What is the calorie content of Veganic Sprouted Ancient Grain Flakes?

A typical serving 0.6 cup of Veganic Sprouted Ancient Grain Flakes (30 grams) contains approximately 110 calories. You can check the exact calorie content by logging Veganic Sprouted Ancient Grain Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veganic Sprouted Ancient Grain Flakes have?

The amount of fat in Veganic Sprouted Ancient Grain Flakes depends on the ingredients and preparation method. On average, one serving 0.6 cup (30 grams) of Veganic Sprouted Ancient Grain Flakes contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Veganic Sprouted Ancient Grain Flakes have?

The protein content in Veganic Sprouted Ancient Grain Flakes depends on the ingredients exists in it. On average, 0.6 cup of Veganic Sprouted Ancient Grain Flakes (about 30 grams) contains approximately 3 grams of protein.

Is Veganic Sprouted Ancient Grain Flakes a good source of protein?

The protein content in Veganic Sprouted Ancient Grain Flakes depends on the ingredients exists in it. On average, 0.6 cup of Veganic Sprouted Ancient Grain Flakes (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a Veganic Sprouted Ancient Grain Flakes have?

On average, 0.6 cup (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Veganic Sprouted Ancient Grain Flakes contain added sugar?

On average, 0.6 cup (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Veganic Sprouted Ancient Grain Flakes?

On average, 0.6 cup (about 30 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Veganic Sprouted Ancient Grain Flakes?

Veganic Sprouted Ancient Grain Flakes contains approximately 2 grams of fiber in 0.6 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Veganic Sprouted Ancient Grain Flakes?

Veganic Sprouted Ancient Grain Flakes contains approximately 2 grams of fiber in 0.6 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Veganic Sprouted Ancient Grain Flakes suitable for vegans?

Veganic Sprouted Ancient Grain Flakes contains approximately 2 grams of fiber in 0.6 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Veganic Sprouted Ancient Grain Flakes contain caffeine?

Veganic Sprouted Ancient Grain Flakes contains approximately 2 grams of fiber in 0.6 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Veganic Sprouted Ancient Grain Flakes contain alcohol?

Veganic Sprouted Ancient Grain Flakes contains approximately 2 grams of fiber in 0.6 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Veganic Sprouted Ancient Grain Flakes healthier?

Veganic Sprouted Ancient Grain Flakes contains approximately 2 grams of fiber in 0.6 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Veganic Sprouted Ancient Grain Flakes in Nutribit?

Veganic Sprouted Ancient Grain Flakes contains approximately 2 grams of fiber in 0.6 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Veganic Sprouted Ancient Grain Flakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veganic Sprouted Ancient Grain Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veganic Sprouted Ancient Grain Flakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veganic Sprouted Ancient Grain Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veganic Sprouted Ancient Grain Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veganic Sprouted Ancient Grain Flakes for free?

Yes! Since Veganic Sprouted Ancient Grain Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veganic Sprouted Ancient Grain Flakes with water tracking feature?

Nutribit automatically calculates the water content of Veganic Sprouted Ancient Grain Flakes and adds it to your daily hydration log. Simply log Veganic Sprouted Ancient Grain Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veganic Sprouted Ancient Grain Flakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veganic Sprouted Ancient Grain Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veganic Sprouted Ancient Grain Flakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veganic Sprouted Ancient Grain Flakes data can be accessed offline in the Nutribit app anytime anywhere!