Veganic Sprouted Ancient Grain Flakes

One Degree Organic Foods

11.48

% from protein

84.21

% from carbs

84.21

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
183.3
% Daily value*

Total Fat 0.8 g
1.3%

Sodium, Na 233.3 mg
10.1%

Potassium, K 208.3 mg
4.4%

Total Carbohydrates 36.7 g
13.3%

Fiber 3.3 g
11.9%

Sugars 3.3 g
6.7%

Protein 5 g
10%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 43.3 mg

Iron 4.5 mg

Veganic Sprouted Ancient Grain Flakes Nutrients FAQs

Nutrients

What is the calorie content of Veganic Sprouted Ancient Grain Flakes?

A typical serving 0.6 cup (30 grams) of Veganic Sprouted Ancient Grain Flakes contains approximately 110 calories.

You can check the exact calorie content by logging Veganic Sprouted Ancient Grain Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veganic Sprouted Ancient Grain Flakes have?

The amount of fat in Veganic Sprouted Ancient Grain Flakes depends on the ingredients and preparation method. On average, one serving 0.6 cup (30 grams) of Veganic Sprouted Ancient Grain Flakes contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veganic Sprouted Ancient Grain Flakes have?

The protein content in Veganic Sprouted Ancient Grain Flakes depends on the ingredients exists in it. On average, 0.6 cup (30 grams) of Veganic Sprouted Ancient Grain Flakes contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Veganic Sprouted Ancient Grain Flakes, Download Nutribit app for healthier you!

How much sugar does a Veganic Sprouted Ancient Grain Flakes have?

On average, 0.6 cup (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veganic Sprouted Ancient Grain Flakes.

How Much carbohydrates (carbs) is in Veganic Sprouted Ancient Grain Flakes?

The amount of carbohydrates (carbs) in Veganic Sprouted Ancient Grain Flakes depends on its serving size and preparation. On average, 0.6 cup (30 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veganic Sprouted Ancient Grain Flakes.

How Much Fiber is in Veganic Sprouted Ancient Grain Flakes?

Veganic Sprouted Ancient Grain Flakes contains approximately 2 grams of fiber in 0.6 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veganic Sprouted Ancient Grain Flakes for healthier you!

What vitamins and minerals are in a Veganic Sprouted Ancient Grain Flakes?

Veganic Sprouted Ancient Grain Flakes contains following minerals:

  • Veganic Sprouted Ancient Grain Flakes has 26mg of Calcium.
  • Veganic Sprouted Ancient Grain Flakes has 140mg of Sodium, Na.
  • Veganic Sprouted Ancient Grain Flakes has 125mg of Potassium, K.
  • Veganic Sprouted Ancient Grain Flakes has 2.7mg of Iron.

General

Does Veganic Sprouted Ancient Grain Flakes contain caffeine?

Veganic Sprouted Ancient Grain Flakes does not contain any caffeine.

Does Veganic Sprouted Ancient Grain Flakes contain alcohol?

Veganic Sprouted Ancient Grain Flakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veganic Sprouted Ancient Grain Flakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veganic Sprouted Ancient Grain Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veganic Sprouted Ancient Grain Flakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veganic Sprouted Ancient Grain Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veganic Sprouted Ancient Grain Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veganic Sprouted Ancient Grain Flakes for free?

Yes! Since Veganic Sprouted Ancient Grain Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veganic Sprouted Ancient Grain Flakes with water tracking feature?

Nutribit automatically calculates the water content of Veganic Sprouted Ancient Grain Flakes and adds it to your daily hydration log. Simply log Veganic Sprouted Ancient Grain Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veganic Sprouted Ancient Grain Flakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veganic Sprouted Ancient Grain Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veganic Sprouted Ancient Grain Flakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veganic Sprouted Ancient Grain Flakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veganic Sprouted Ancient Grain Flakes

How to burn 110 calories?

The amount of exercise required to burn off 0.6 cup Veganic Sprouted Ancient Grain Flakes

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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