Burnt Sugar Shortbread

Lark Fine Foods

Total Energy

160

kcal

48.72

% from carbs

5.13

% from protein

46.15

% from fats

In 28 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

20mg

6.7%

Sodium, Na

55mg

2.4%

Potassium, K

20mg

0.4%

Total Carbohydrates

19g

6.9%

Fiber

0.5g

1.8%

Sugars

8g

16%

Protein

2g

4%

Calcium, Ca

10mg

Iron, Fe

0.7mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Burnt Sugar Shortbread

A typical serving 2 cookies of Burnt Sugar Shortbread (28 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Burnt Sugar Shortbread depends on the ingredients and preparation method. On average, one serving 2 cookies (28 grams) of Burnt Sugar Shortbread contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Burnt Sugar Shortbread depends on the ingredients exists in it. On average, 2 cookies of Burnt Sugar Shortbread (about 28 grams) contains approximately 2 grams of protein.

On average, 2 cookies (about 28 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cookies (about 28 grams) contains about 19 grams of carbohydrates.

Burnt Sugar Shortbread contains approximately 0.5 grams of fiber in 2 cookies (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 2 cookies Burnt Sugar Shortbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.