Toasted Almond
Lark Fine Foods
8.6
% from protein23.66
% from carbs23.66
% from fatNutrition Facts
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Toasted Almond Nutrients FAQs
Nutrients
- Toasted Almond has 26mg of Calcium.
- Toasted Almond has 250mg of Sodium, Na.
- Toasted Almond has 1.08mg of Iron.
What is the calorie content of Toasted Almond?
A typical serving 5 crackers (30 grams) of Toasted Almond contains approximately 180 calories.
You can check the exact calorie content by logging Toasted Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toasted Almond have?
The amount of fat in Toasted Almond depends on the ingredients and preparation method. On average, one serving 5 crackers (30 grams) of Toasted Almond contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toasted Almond have?
The protein content in Toasted Almond depends on the ingredients exists in it. On average, 5 crackers (30 grams) of Toasted Almond contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Toasted Almond, Download Nutribit app for healthier you!
How much sugar does a Toasted Almond have?
On average, 5 crackers (30 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Almond.
How Much carbohydrates (carbs) is in Toasted Almond?
The amount of carbohydrates (carbs) in Toasted Almond depends on its serving size and preparation. On average, 5 crackers (30 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toasted Almond.
How Much Fiber is in Toasted Almond?
Toasted Almond contains approximately 1 grams of fiber in 5 crackers (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Almond for healthier you!
What vitamins and minerals are in a Toasted Almond?
Toasted Almond contains following minerals:
General
Does Toasted Almond contain caffeine?
Toasted Almond does not contain any caffeine.
Does Toasted Almond contain alcohol?
Toasted Almond does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toasted Almond?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Almond and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toasted Almond quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toasted Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toasted Almond for free?
Yes! Since Toasted Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toasted Almond with water tracking feature?
Nutribit automatically calculates the water content of Toasted Almond and adds it to your daily hydration log. Simply log Toasted Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toasted Almond as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toasted Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toasted Almond nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toasted Almond data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toasted Almond
How to burn 180 calories?
The amount of exercise required to burn off 5 crackers Toasted Almond
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.