Chick Peas & Fava Beans Mix

Lark Fine Foods

24.74

% from protein

65.98

% from carbs

65.98

% from fat

Chick Peas & Fava Beans Mix Nutrients FAQs

Nutrients

What is the calorie content of Chick Peas & Fava Beans Mix?

A typical serving 1 cup drained (250 grams) of Chick Peas & Fava Beans Mix contains approximately 190 calories.

You can check the exact calorie content by logging Chick Peas & Fava Beans Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chick Peas & Fava Beans Mix have?

The amount of fat in Chick Peas & Fava Beans Mix depends on the ingredients and preparation method. On average, one serving 1 cup drained (250 grams) of Chick Peas & Fava Beans Mix contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chick Peas & Fava Beans Mix have?

The protein content in Chick Peas & Fava Beans Mix depends on the ingredients exists in it. On average, 1 cup drained (250 grams) of Chick Peas & Fava Beans Mix contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Chick Peas & Fava Beans Mix, Download Nutribit app for healthier you!

How much sugar does a Chick Peas & Fava Beans Mix have?

On average, 1 cup drained (250 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chick Peas & Fava Beans Mix.

How Much carbohydrates (carbs) is in Chick Peas & Fava Beans Mix?

The amount of carbohydrates (carbs) in Chick Peas & Fava Beans Mix depends on its serving size and preparation. On average, 1 cup drained (250 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chick Peas & Fava Beans Mix.

How Much Fiber is in Chick Peas & Fava Beans Mix?

Chick Peas & Fava Beans Mix contains approximately 17 grams of fiber in 1 cup drained (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chick Peas & Fava Beans Mix for healthier you!

What vitamins and minerals are in a Chick Peas & Fava Beans Mix?

Chick Peas & Fava Beans Mix contains following minerals:

  • Chick Peas & Fava Beans Mix has 104mg of Calcium.
  • Chick Peas & Fava Beans Mix has 390mg of Sodium, Na.
  • Chick Peas & Fava Beans Mix has 3.6mg of Iron.

General

Does Chick Peas & Fava Beans Mix contain caffeine?

Chick Peas & Fava Beans Mix does not contain any caffeine.

Does Chick Peas & Fava Beans Mix contain alcohol?

Chick Peas & Fava Beans Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chick Peas & Fava Beans Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chick Peas & Fava Beans Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chick Peas & Fava Beans Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chick Peas & Fava Beans Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chick Peas & Fava Beans Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chick Peas & Fava Beans Mix for free?

Yes absolutely, Since Chick Peas & Fava Beans Mix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chick Peas & Fava Beans Mix with water tracking feature?

Chick Peas & Fava Beans Mix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chick Peas & Fava Beans Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chick Peas & Fava Beans Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chick Peas & Fava Beans Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chick Peas & Fava Beans Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chick Peas & Fava Beans Mix

Protein in Chick Peas & Fava Beans Mix supports building and repairing tissues.

Builds and repairs tissues in Chick Peas & Fava Beans Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chick Peas & Fava Beans Mix supports immune function.

Supports immune function in Chick Peas & Fava Beans Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chick Peas & Fava Beans Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chick Peas & Fava Beans Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chick Peas & Fava Beans Mix provides energy.

Provides energy in Chick Peas & Fava Beans Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chick Peas & Fava Beans Mix supports muscle growth and strength.

Supports muscle growth and strength in Chick Peas & Fava Beans Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chick Peas & Fava Beans Mix helps in weight management.

Helps in weight management in Chick Peas & Fava Beans Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chick Peas & Fava Beans Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chick Peas & Fava Beans Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chick Peas & Fava Beans Mix supports bone health.

Supports bone health in Chick Peas & Fava Beans Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chick Peas & Fava Beans Mix improves skin, hair, and nails.

Improves skin, hair, and nails in Chick Peas & Fava Beans Mix is essential for the health and growth of hair, skin, and nails.

Protein in Chick Peas & Fava Beans Mix regulates blood sugar levels.

Regulates blood sugar levels in Chick Peas & Fava Beans Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chick Peas & Fava Beans Mix supports digestion.

Fiber in Chick Peas & Fava Beans Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chick Peas & Fava Beans Mix supports heart health.

Soluble fiber in Chick Peas & Fava Beans Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chick Peas & Fava Beans Mix aids in weight management.

Fiber-rich foods in Chick Peas & Fava Beans Mix increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chick Peas & Fava Beans Mix regulates blood sugar.

Fiber in Chick Peas & Fava Beans Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chick Peas & Fava Beans Mix promotes gut health.

Fiber in Chick Peas & Fava Beans Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chick Peas & Fava Beans Mix lowers the risk of colon cancer.

A high-fiber diet from Chick Peas & Fava Beans Mix is linked to a reduced risk of colon cancer.

Fiber in Chick Peas & Fava Beans Mix improves skin health.

Fiber in Chick Peas & Fava Beans Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chick Peas & Fava Beans Mix helps lower blood pressure.

Adequate fiber in Chick Peas & Fava Beans Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chick Peas & Fava Beans Mix boosts immune function.

Fiber in Chick Peas & Fava Beans Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chick Peas & Fava Beans Mix reduces the risk of type 2 diabetes.

Fiber in Chick Peas & Fava Beans Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Chick Peas & Fava Beans Mix supports fluid balance.

Maintains Fluid Balance in Chick Peas & Fava Beans Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chick Peas & Fava Beans Mix supports nerve function.

Supports Nerve Function in Chick Peas & Fava Beans Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chick Peas & Fava Beans Mix helps regulate blood pressure.

Regulates Blood Pressure in Chick Peas & Fava Beans Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chick Peas & Fava Beans Mix supports muscle function.

Aids Muscle Function in Chick Peas & Fava Beans Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chick Peas & Fava Beans Mix aids nutrient absorption.

Improves Nutrient Absorption in Chick Peas & Fava Beans Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chick Peas & Fava Beans Mix helps balance pH levels.

Balances pH Levels in Chick Peas & Fava Beans Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chick Peas & Fava Beans Mix supports bone health.

Supports Bone Health in Chick Peas & Fava Beans Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 cup drained Chick Peas & Fava Beans Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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