Fava Beans & Chick Peas
Cedar Bay
28.32
% from protein63.72
% from carbs63.72
% from fatNutrition Facts
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Fava Beans & Chick Peas Nutrients FAQs
Nutrients
- Vitamin C:Fava Beans & Chick Peas has 1.2 mg of Vitamin C.
- Fava Beans & Chick Peas has 52mg of Calcium.
- Fava Beans & Chick Peas has 280mg of Sodium, Na.
- Fava Beans & Chick Peas has 1.8mg of Iron.
What is the calorie content of Fava Beans & Chick Peas?
A typical serving 0.5 cup (135 grams) of Fava Beans & Chick Peas contains approximately 120 calories.
You can check the exact calorie content by logging Fava Beans & Chick Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fava Beans & Chick Peas have?
The amount of fat in Fava Beans & Chick Peas depends on the ingredients and preparation method. On average, one serving 0.5 cup (135 grams) of Fava Beans & Chick Peas contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fava Beans & Chick Peas have?
The protein content in Fava Beans & Chick Peas depends on the ingredients exists in it. On average, 0.5 cup (135 grams) of Fava Beans & Chick Peas contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Fava Beans & Chick Peas, Download Nutribit app for healthier you!
How much sugar does a Fava Beans & Chick Peas have?
On average, 0.5 cup (135 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fava Beans & Chick Peas.
How Much carbohydrates (carbs) is in Fava Beans & Chick Peas?
The amount of carbohydrates (carbs) in Fava Beans & Chick Peas depends on its serving size and preparation. On average, 0.5 cup (135 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fava Beans & Chick Peas.
How Much Fiber is in Fava Beans & Chick Peas?
Fava Beans & Chick Peas contains approximately 6 grams of fiber in 0.5 cup (135 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fava Beans & Chick Peas for healthier you!
What vitamins and minerals are in a Fava Beans & Chick Peas?
Vitamins in Fava Beans & Chick Peas:
Fava Beans & Chick Peas contains following minerals:
General
Does Fava Beans & Chick Peas contain caffeine?
Fava Beans & Chick Peas does not contain any caffeine.
Does Fava Beans & Chick Peas contain alcohol?
Fava Beans & Chick Peas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fava Beans & Chick Peas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fava Beans & Chick Peas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fava Beans & Chick Peas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fava Beans & Chick Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fava Beans & Chick Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fava Beans & Chick Peas for free?
Yes absolutely, Since Fava Beans & Chick Peas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fava Beans & Chick Peas with water tracking feature?
Fava Beans & Chick Peas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Fava Beans & Chick Peas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fava Beans & Chick Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fava Beans & Chick Peas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fava Beans & Chick Peas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fava Beans & Chick Peas
Protein in Fava Beans & Chick Peas supports building and repairing tissues.
Builds and repairs tissues in Fava Beans & Chick Peas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fava Beans & Chick Peas supports immune function.
Supports immune function in Fava Beans & Chick Peas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fava Beans & Chick Peas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fava Beans & Chick Peas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fava Beans & Chick Peas provides energy.
Provides energy in Fava Beans & Chick Peas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fava Beans & Chick Peas supports muscle growth and strength.
Supports muscle growth and strength in Fava Beans & Chick Peas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fava Beans & Chick Peas helps in weight management.
Helps in weight management in Fava Beans & Chick Peas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fava Beans & Chick Peas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fava Beans & Chick Peas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fava Beans & Chick Peas supports bone health.
Supports bone health in Fava Beans & Chick Peas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fava Beans & Chick Peas improves skin, hair, and nails.
Improves skin, hair, and nails in Fava Beans & Chick Peas is essential for the health and growth of hair, skin, and nails.
Protein in Fava Beans & Chick Peas regulates blood sugar levels.
Regulates blood sugar levels in Fava Beans & Chick Peas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fava Beans & Chick Peas supports digestion.
Fiber in Fava Beans & Chick Peas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fava Beans & Chick Peas supports heart health.
Soluble fiber in Fava Beans & Chick Peas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fava Beans & Chick Peas aids in weight management.
Fiber-rich foods in Fava Beans & Chick Peas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fava Beans & Chick Peas regulates blood sugar.
Fiber in Fava Beans & Chick Peas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fava Beans & Chick Peas promotes gut health.
Fiber in Fava Beans & Chick Peas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fava Beans & Chick Peas lowers the risk of colon cancer.
A high-fiber diet from Fava Beans & Chick Peas is linked to a reduced risk of colon cancer.
Fiber in Fava Beans & Chick Peas improves skin health.
Fiber in Fava Beans & Chick Peas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fava Beans & Chick Peas helps lower blood pressure.
Adequate fiber in Fava Beans & Chick Peas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fava Beans & Chick Peas boosts immune function.
Fiber in Fava Beans & Chick Peas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fava Beans & Chick Peas reduces the risk of type 2 diabetes.
Fiber in Fava Beans & Chick Peas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 0.5 cup Fava Beans & Chick Peas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.