Swaarnim Jain’s A2 Organic Milk

A2, Organic and pure

20.88

% from protein

30.67

% from carbs

30.67

% from fat
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Nutrition Facts

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Serving size
In 1035 g(1035g)
Amount per serving
Calories
625
% Daily value*

Total Fat 33 g
50.8%

Saturated 21 g
105%

Polyunsaturated 1.6 g

Monounsaturated 10 g

Sodium, Na 1060 mg
46.1%

Potassium, K 490 mg
10.4%

Total Carbohydrates 47 g
17.1%

Sugars 46 g
92%

Protein 32 g
64%

Water 980 g

Vitamin A, RAE 490 UG

Vitamin E 0.5 MG_ATE

Vitamin C 0.5 mg

Biotin 24 UG

Calcium 1150 mg

Iron 1.2 mg

Magnesium 100 mg

Zinc 1.1 mg

Iodine 7 UG

Lactose 46 g

Swaarnim Jain’s A2 Organic Milk Nutrients FAQs

Nutrients

What is the calorie content of Swaarnim Jain’s A2 Organic Milk?

A typical serving 1 L (1035 grams) of Swaarnim Jain’s A2 Organic Milk contains approximately 625 calories.

You can check the exact calorie content by logging Swaarnim Jain’s A2 Organic Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Swaarnim Jain’s A2 Organic Milk have?

The amount of fat in Swaarnim Jain’s A2 Organic Milk depends on the ingredients and preparation method. On average, one serving 1 L (1035 grams) of Swaarnim Jain’s A2 Organic Milk contains approximately 33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Swaarnim Jain’s A2 Organic Milk have?

The protein content in Swaarnim Jain’s A2 Organic Milk depends on the ingredients exists in it. On average, 1 L (1035 grams) of Swaarnim Jain’s A2 Organic Milk contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Swaarnim Jain’s A2 Organic Milk, Download Nutribit app for healthier you!

How much sugar does a Swaarnim Jain’s A2 Organic Milk have?

On average, 1 L (1035 grams) contains about 46 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Swaarnim Jain’s A2 Organic Milk.

How Much carbohydrates (carbs) is in Swaarnim Jain’s A2 Organic Milk?

The amount of carbohydrates (carbs) in Swaarnim Jain’s A2 Organic Milk depends on its serving size and preparation. On average, 1 L (1035 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Swaarnim Jain’s A2 Organic Milk.

How Much Fiber is in Swaarnim Jain’s A2 Organic Milk?

Swaarnim Jain’s A2 Organic Milk contains approximately 0 grams of fiber in 1 L (1035 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Swaarnim Jain’s A2 Organic Milk for healthier you!

What vitamins and minerals are in a Swaarnim Jain’s A2 Organic Milk?

Vitamins in Swaarnim Jain’s A2 Organic Milk:

  • Vitamin C:Swaarnim Jain’s A2 Organic Milk has 0.5 mg of Vitamin C.

Swaarnim Jain’s A2 Organic Milk contains following minerals:

  • Swaarnim Jain’s A2 Organic Milk has 1150mg of Calcium.
  • Swaarnim Jain’s A2 Organic Milk has 1060mg of Sodium, Na.
  • Swaarnim Jain’s A2 Organic Milk has 490mg of Potassium, K.
  • Swaarnim Jain’s A2 Organic Milk has 1.2mg of Iron.

General

Does Swaarnim Jain’s A2 Organic Milk contain caffeine?

Swaarnim Jain’s A2 Organic Milk does not contain any caffeine.

Does Swaarnim Jain’s A2 Organic Milk contain alcohol?

Swaarnim Jain’s A2 Organic Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Swaarnim Jain’s A2 Organic Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Swaarnim Jain’s A2 Organic Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Swaarnim Jain’s A2 Organic Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Swaarnim Jain’s A2 Organic Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Swaarnim Jain’s A2 Organic Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Swaarnim Jain’s A2 Organic Milk for free?

Yes! Since Swaarnim Jain’s A2 Organic Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Swaarnim Jain’s A2 Organic Milk with water tracking feature?

Nutribit automatically calculates the water content of Swaarnim Jain’s A2 Organic Milk and adds it to your daily hydration log. Simply log Swaarnim Jain’s A2 Organic Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Swaarnim Jain’s A2 Organic Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Swaarnim Jain’s A2 Organic Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Swaarnim Jain’s A2 Organic Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Swaarnim Jain’s A2 Organic Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Swaarnim Jain’s A2 Organic Milk

Magnesium and Sodium, Na in Swaarnim Jain’s A2 Organic Milk supports bone health.

  • Magnesium in Swaarnim Jain’s A2 Organic Milk helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Swaarnim Jain’s A2 Organic Milk helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Swaarnim Jain’s A2 Organic Milk aids muscle function.

  • Magnesium in Swaarnim Jain’s A2 Organic Milk helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Swaarnim Jain’s A2 Organic Milk helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Swaarnim Jain’s A2 Organic Milk provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Swaarnim Jain’s A2 Organic Milk are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Swaarnim Jain’s A2 Organic Milk supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Swaarnim Jain’s A2 Organic Milk aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Swaarnim Jain’s A2 Organic Milk helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Swaarnim Jain’s A2 Organic Milk help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Swaarnim Jain’s A2 Organic Milk helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Swaarnim Jain’s A2 Organic Milk can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Swaarnim Jain’s A2 Organic Milk aids weight management by helping you feel full longer.

Fiber-rich carbs from Swaarnim Jain’s A2 Organic Milk help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Swaarnim Jain’s A2 Organic Milk enhances brain function and helps improve memory and focus.

Glucose from Swaarnim Jain’s A2 Organic Milk is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Swaarnim Jain’s A2 Organic Milk boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Swaarnim Jain’s A2 Organic Milk provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Swaarnim Jain’s A2 Organic Milk promotes gut health by feeding beneficial gut bacteria.

Fiber in Swaarnim Jain’s A2 Organic Milk serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Swaarnim Jain’s A2 Organic Milk improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Swaarnim Jain’s A2 Organic Milk support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Swaarnim Jain’s A2 Organic Milk helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Swaarnim Jain’s A2 Organic Milk, help regulate blood pressure and reduce hypertension risk.

Protein in Swaarnim Jain’s A2 Organic Milk supports building and repairing tissues.

Builds and repairs tissues in Swaarnim Jain’s A2 Organic Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Swaarnim Jain’s A2 Organic Milk supports immune function.

Supports immune function in Swaarnim Jain’s A2 Organic Milk is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Swaarnim Jain’s A2 Organic Milk helps regulate enzymes and hormones.

Regulates enzymes and hormones in Swaarnim Jain’s A2 Organic Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Swaarnim Jain’s A2 Organic Milk provides energy.

Provides energy in Swaarnim Jain’s A2 Organic Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Swaarnim Jain’s A2 Organic Milk supports muscle growth and strength.

Supports muscle growth and strength in Swaarnim Jain’s A2 Organic Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Swaarnim Jain’s A2 Organic Milk helps in weight management.

Helps in weight management in Swaarnim Jain’s A2 Organic Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Swaarnim Jain’s A2 Organic Milk aids in the production of hemoglobin.

Aids in the production of hemoglobin in Swaarnim Jain’s A2 Organic Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Swaarnim Jain’s A2 Organic Milk supports bone health.

Supports bone health in Swaarnim Jain’s A2 Organic Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Swaarnim Jain’s A2 Organic Milk improves skin, hair, and nails.

Improves skin, hair, and nails in Swaarnim Jain’s A2 Organic Milk is essential for the health and growth of hair, skin, and nails.

Protein in Swaarnim Jain’s A2 Organic Milk regulates blood sugar levels.

Regulates blood sugar levels in Swaarnim Jain’s A2 Organic Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Swaarnim Jain’s A2 Organic Milk supports bone health.

Calcium in Swaarnim Jain’s A2 Organic Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Swaarnim Jain’s A2 Organic Milk supports muscle function.

Calcium in Swaarnim Jain’s A2 Organic Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Swaarnim Jain’s A2 Organic Milk supports heart health.

Calcium in Swaarnim Jain’s A2 Organic Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Swaarnim Jain’s A2 Organic Milk supports nerve transmission.

Calcium in Swaarnim Jain’s A2 Organic Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Swaarnim Jain’s A2 Organic Milk supports blood clotting.

Calcium in Swaarnim Jain’s A2 Organic Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Swaarnim Jain’s A2 Organic Milk supports hormonal secretion.

Calcium in Swaarnim Jain’s A2 Organic Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Swaarnim Jain’s A2 Organic Milk supports weight management.

Calcium in Swaarnim Jain’s A2 Organic Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Swaarnim Jain’s A2 Organic Milk supports dental health.

Calcium in Swaarnim Jain’s A2 Organic Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Swaarnim Jain’s A2 Organic Milk supports blood pressure regulation.

Calcium in Swaarnim Jain’s A2 Organic Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Swaarnim Jain’s A2 Organic Milk promotes heart health.

Promotes Heart Health in Swaarnim Jain’s A2 Organic Milk helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Swaarnim Jain’s A2 Organic Milk enhances nerve function.

Enhances Nerve Function in Swaarnim Jain’s A2 Organic Milk supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Swaarnim Jain’s A2 Organic Milk improves sleep quality.

Improves Sleep Quality in Swaarnim Jain’s A2 Organic Milk regulates sleep patterns by supporting melatonin production.

Magnesium in Swaarnim Jain’s A2 Organic Milk supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Swaarnim Jain’s A2 Organic Milk helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Swaarnim Jain’s A2 Organic Milk reduces migraine frequency.

Reduces Migraine Frequency in Swaarnim Jain’s A2 Organic Milk may help reduce the frequency and severity of migraines.

Magnesium in Swaarnim Jain’s A2 Organic Milk promotes digestive health.

Promotes Digestive Health in Swaarnim Jain’s A2 Organic Milk supports bowel function and helps prevent constipation.

Magnesium in Swaarnim Jain’s A2 Organic Milk helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Swaarnim Jain’s A2 Organic Milk calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Swaarnim Jain’s A2 Organic Milk boosts protein synthesis.

Boosts Protein Synthesis in Swaarnim Jain’s A2 Organic Milk plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Swaarnim Jain’s A2 Organic Milk supports fluid balance.

Maintains Fluid Balance in Swaarnim Jain’s A2 Organic Milk helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Swaarnim Jain’s A2 Organic Milk supports nerve function.

Supports Nerve Function in Swaarnim Jain’s A2 Organic Milk helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Swaarnim Jain’s A2 Organic Milk helps regulate blood pressure.

Regulates Blood Pressure in Swaarnim Jain’s A2 Organic Milk helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Swaarnim Jain’s A2 Organic Milk aids nutrient absorption.

Improves Nutrient Absorption in Swaarnim Jain’s A2 Organic Milk assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Swaarnim Jain’s A2 Organic Milk helps balance pH levels.

Balances pH Levels in Swaarnim Jain’s A2 Organic Milk helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

How to burn 625 calories?

The amount of exercise required to burn off 1 L Swaarnim Jain’s A2 Organic Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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