Swaarnim Jain’s A2 Organic Milk

A2, Organic and pure

Total Energy

625

kcal

30.67

% from carbs

20.88

% from protein

48.45

% from fats

In 1035 g

% daily value


Total Fat

33g

50.8%


Saturated

21g

105%


Polyunsaturated

1.6g


Monounsaturated

10g



Sodium, Na

1060mg

46.1%


Potassium, K

490mg

10.4%


Total Carbohydrates

47g

17.1%


Sugars

46g

92%


Protein

32g

64%


Water

980g





Lactose

46g


Vitamin A, RAE

490UG


Vitamin C, total ascorbic acid

0.5mg


Vitamin E

0.5MG_ATE


Biotin

24UG


Iron, Fe

1.2mg


Calcium, Ca

1150mg


Zinc, Zn

1.1mg


Magnesium, Mg

100mg


Iodine, I

7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Swaarnim Jain’s A2 Organic Milk

A typical serving 1 L of Swaarnim Jain’s A2 Organic Milk (1035 grams) contains approximately 625 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Swaarnim Jain’s A2 Organic Milk depends on the ingredients and preparation method. On average, one serving 1 L (1035 grams) of Swaarnim Jain’s A2 Organic Milk contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Swaarnim Jain’s A2 Organic Milk depends on the ingredients exists in it. On average, 1 L of Swaarnim Jain’s A2 Organic Milk (about 1035 grams) contains approximately 32 grams of protein.

On average, 1 L (about 1035 grams) contains about 46 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 L (about 1035 grams) contains about 47 grams of carbohydrates.

Swaarnim Jain’s A2 Organic Milk contains approximately grams of fiber in 1 L (about 1035 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 625 calories?

The amount of exercise required to burn off 1 L Swaarnim Jain’s A2 Organic Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.