A2 Guernsey Milk

Origin

Total Energy

170

kcal

38.64

% from carbs

20.45

% from protein

40.91

% from fats

In 236 g

% daily value

Total Fat

8g

12.3%

Saturated

6g

30%

Cholesterol

25mg

8.3%

Sodium, Na

200mg

8.7%

Potassium, K

188mg

4%

Total Carbohydrates

17g

6.2%

Sugars

10g

20%

Protein

9g

18%

Calcium, Ca

650mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about A2 Guernsey Milk

A typical serving 1 cup of A2 Guernsey Milk (236 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in A2 Guernsey Milk depends on the ingredients and preparation method. On average, one serving 1 cup (236 grams) of A2 Guernsey Milk contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in A2 Guernsey Milk depends on the ingredients exists in it. On average, 1 cup of A2 Guernsey Milk (about 236 grams) contains approximately 9 grams of protein.

On average, 1 cup (about 236 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 236 grams) contains about 17 grams of carbohydrates.

A2 Guernsey Milk contains approximately 0 grams of fiber in 1 cup (about 236 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 cup A2 Guernsey Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.