Whole Grain Bagels, Blueberry

Papa's Organic

14.51

% from protein

80.83

% from carbs

80.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 76 g(76g)
Amount per serving
Calories
200
% Daily value*
Total Fat 1 g
1.5%
Sodium, Na 350 mg
15.2%
Potassium, K 93 mg
2%
Total Carbohydrates 39 g
14.2%
Fiber 3 g
10.7%
Sugars 4 g
8%
Protein 7 g
14%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 12.5 mg
Iron 1.6 mg
Sugars, added 4 g

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Whole Grain Bagels, Blueberry Nutrients FAQs

Nutrients

What is the calorie content of Whole Grain Bagels, Blueberry?

A typical serving 1 bagel (76 grams) of Whole Grain Bagels, Blueberry contains approximately 200 calories.

You can check the exact calorie content by logging Whole Grain Bagels, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Grain Bagels, Blueberry have?

The amount of fat in Whole Grain Bagels, Blueberry depends on the ingredients and preparation method. On average, one serving 1 bagel (76 grams) of Whole Grain Bagels, Blueberry contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Grain Bagels, Blueberry have?

The protein content in Whole Grain Bagels, Blueberry depends on the ingredients exists in it. On average, 1 bagel (76 grams) of Whole Grain Bagels, Blueberry contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Grain Bagels, Blueberry, Download Nutribit app for healthier you!

How much sugar does a Whole Grain Bagels, Blueberry have?

On average, 1 bagel (76 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Grain Bagels, Blueberry.

How Much carbohydrates (carbs) is in Whole Grain Bagels, Blueberry?

The amount of carbohydrates (carbs) in Whole Grain Bagels, Blueberry depends on its serving size and preparation. On average, 1 bagel (76 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Grain Bagels, Blueberry.

How Much Fiber is in Whole Grain Bagels, Blueberry?

Whole Grain Bagels, Blueberry contains approximately 3 grams of fiber in 1 bagel (76 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Grain Bagels, Blueberry for healthier you!

What vitamins and minerals are in a Whole Grain Bagels, Blueberry?

Whole Grain Bagels, Blueberry contains following minerals:

  • Whole Grain Bagels, Blueberry has 12.5mg of Calcium.
  • Whole Grain Bagels, Blueberry has 350mg of Sodium, Na.
  • Whole Grain Bagels, Blueberry has 93mg of Potassium, K.
  • Whole Grain Bagels, Blueberry has 1.6mg of Iron.

General

Does Whole Grain Bagels, Blueberry contain caffeine?

Whole Grain Bagels, Blueberry does not contain any caffeine.

Does Whole Grain Bagels, Blueberry contain alcohol?

Whole Grain Bagels, Blueberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Grain Bagels, Blueberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Bagels, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Grain Bagels, Blueberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Grain Bagels, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Bagels, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Grain Bagels, Blueberry for free?

Yes! Since Whole Grain Bagels, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Grain Bagels, Blueberry with water tracking feature?

Nutribit automatically calculates the water content of Whole Grain Bagels, Blueberry and adds it to your daily hydration log. Simply log Whole Grain Bagels, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Grain Bagels, Blueberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Bagels, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Grain Bagels, Blueberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Grain Bagels, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Grain Bagels, Blueberry

Sodium, Na in Whole Grain Bagels, Blueberry supports fluid balance.

Maintains Fluid Balance in Whole Grain Bagels, Blueberry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Whole Grain Bagels, Blueberry supports nerve function.

Supports Nerve Function in Whole Grain Bagels, Blueberry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Whole Grain Bagels, Blueberry helps regulate blood pressure.

Regulates Blood Pressure in Whole Grain Bagels, Blueberry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Whole Grain Bagels, Blueberry supports muscle function.

Aids Muscle Function in Whole Grain Bagels, Blueberry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Whole Grain Bagels, Blueberry aids nutrient absorption.

Improves Nutrient Absorption in Whole Grain Bagels, Blueberry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Whole Grain Bagels, Blueberry helps balance pH levels.

Balances pH Levels in Whole Grain Bagels, Blueberry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Whole Grain Bagels, Blueberry supports bone health.

Supports Bone Health in Whole Grain Bagels, Blueberry helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 bagel Whole Grain Bagels, Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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