Yoghurt, Luscious Berries
Vaalia
19.76
% from protein58.35
% from carbs58.35
% from fatNutrition Facts
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Yoghurt, Luscious Berries Nutrients FAQs
Nutrients
- Yoghurt, Luscious Berries has 84mg of Sodium, Na.
What is the calorie content of Yoghurt, Luscious Berries?
A typical serving 1 serving (150 grams) of Yoghurt, Luscious Berries contains approximately 133 calories.
You can check the exact calorie content by logging Yoghurt, Luscious Berries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yoghurt, Luscious Berries have?
The amount of fat in Yoghurt, Luscious Berries depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Yoghurt, Luscious Berries contains approximately 3.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yoghurt, Luscious Berries have?
The protein content in Yoghurt, Luscious Berries depends on the ingredients exists in it. On average, 1 serving (150 grams) of Yoghurt, Luscious Berries contains approximately 6.3 grams of protein.
Know your exact protein requirement and how much protein you get from Yoghurt, Luscious Berries, Download Nutribit app for healthier you!
How much sugar does a Yoghurt, Luscious Berries have?
On average, 1 serving (150 grams) contains about 16.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yoghurt, Luscious Berries.
How Much carbohydrates (carbs) is in Yoghurt, Luscious Berries?
The amount of carbohydrates (carbs) in Yoghurt, Luscious Berries depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 18.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yoghurt, Luscious Berries.
How Much Fiber is in Yoghurt, Luscious Berries?
Yoghurt, Luscious Berries contains approximately 3.1 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yoghurt, Luscious Berries for healthier you!
What vitamins and minerals are in a Yoghurt, Luscious Berries?
Yoghurt, Luscious Berries contains following minerals:
General
Does Yoghurt, Luscious Berries contain caffeine?
Yoghurt, Luscious Berries does not contain any caffeine.
Does Yoghurt, Luscious Berries contain alcohol?
Yoghurt, Luscious Berries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yoghurt, Luscious Berries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yoghurt, Luscious Berries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yoghurt, Luscious Berries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yoghurt, Luscious Berries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yoghurt, Luscious Berries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yoghurt, Luscious Berries for free?
Yes! Since Yoghurt, Luscious Berries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yoghurt, Luscious Berries with water tracking feature?
Nutribit automatically calculates the water content of Yoghurt, Luscious Berries and adds it to your daily hydration log. Simply log Yoghurt, Luscious Berries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yoghurt, Luscious Berries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yoghurt, Luscious Berries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yoghurt, Luscious Berries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yoghurt, Luscious Berries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yoghurt, Luscious Berries
How to burn 133 calories?
The amount of exercise required to burn off 1 serving Yoghurt, Luscious Berries
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.