Yoghurt, French Vanilla

Vaalia

Total Energy

143.1

kcal

55.38

% from carbs

19.96

% from protein

24.67

% from fats

In 1 g

% daily value

Total Fat

3.9g

6%

Saturated

2.6g

13%

Sodium, Na

72mg

3.1%

Total Carbohydrates

19.7g

7.2%

Fiber

1.3g

4.6%

Sugars

14.9g

29.8%

Protein

7.1g

14.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Yoghurt, French Vanilla

A typical serving 1 g of Yoghurt, French Vanilla (null grams) contains approximately 143.07 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yoghurt, French Vanilla depends on the ingredients and preparation method. On average, one serving 1 g (null grams) of Yoghurt, French Vanilla contains approximately 3.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yoghurt, French Vanilla depends on the ingredients exists in it. On average, 1 g of Yoghurt, French Vanilla (about null grams) contains approximately 7.1 grams of protein.

On average, 1 g (about null grams) contains about 14.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 g (about null grams) contains about 19.7 grams of carbohydrates.

Yoghurt, French Vanilla contains approximately 1.3 grams of fiber in 1 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Probiotics Yoghurt, French Vanilla

Vaalia

143 kcal

Low Fat Yoghurt, French Vanilla

Vaalia

154 kcal

Kids Yoghurt, Vanilla

Vaalia

126 kcal

Probiotic Yogurt, French Vanilla

Vaalia

156 kcal

Yoghurt, Natural

Vaalia

125 kcal

Blueberry Creamy Yoghurt

Vaalia

130 kcal

Kids Yoghurt, Tropical

Vaalia

117 kcal

Kids Yoghurt, Banana

Vaalia

89 kcal

Probiotics Yoghurt, Passionfruit

Vaalia

160 kcal

Yoghurt, Luscious Berries

Vaalia

133 kcal

Blueberry Lactose Free Yoghurt

Vaalia

134 kcal

Toasted Muesli & Vaalia Yoghurt

Vaalia

192 kcal

Creamy Passionfruit Live Cultured Yoghurt

Vaalia

145 kcal

Kids Strawberry Live Cultured Yoghurt

Vaalia

123 kcal

Zero Sugar Yoghurt, French Vanilla

Yoplait

70 kcal

Yoghurt, Vanilla

Common Food

115 kcal

Vanilla Yoghurt

Yoplait

51 kcal

Breakfast To Go, Coconut & Apple Muesli

Vaalia

194 kcal

Mild Yoghurt, Vanilla

Arla

72 kcal

Creamy Yoghurt, Vanilla

Jalna

470 kcal

Yoghurt Vanilla Flavor

Danone

120 kcal

YoPro Vanilla Yoghurt

Danone

93 kcal

Yoghurt, Vanilla Bean

Meadow Fresh

119 kcal

How to burn 143 calories?

The amount of exercise required to burn off 1 g Yoghurt, French Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.