Baliwag Pandesal

Leelin Bakery & Cafe

10.96

% from protein

76.71

% from carbs

76.71

% from fat
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Nutrition Facts

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Serving size
In 27.8 g(28g)
Amount per serving
Calories
77.8
% Daily value*

Total Fat 1.1 g
1.7%

Saturated 0.6 g
2.8%

Cholesterol 5.6 mg
1.9%

Sodium, Na 88.9 mg
3.9%

Total Carbohydrates 15.6 g
5.7%

Sugars 2.2 g
4.4%

Protein 2.2 g
4.4%

Vitamin A 0 IU

Vitamin C 1.3 mg

Calcium 0 mg

Iron 0.8 mg

Baliwag Pandesal Nutrients FAQs

Nutrients

What is the calorie content of Baliwag Pandesal?

A typical serving 0.9 oz (25 grams) of Baliwag Pandesal contains approximately 70 calories.

You can check the exact calorie content by logging Baliwag Pandesal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baliwag Pandesal have?

The amount of fat in Baliwag Pandesal depends on the ingredients and preparation method. On average, one serving 0.9 oz (25 grams) of Baliwag Pandesal contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baliwag Pandesal have?

The protein content in Baliwag Pandesal depends on the ingredients exists in it. On average, 0.9 oz (25 grams) of Baliwag Pandesal contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Baliwag Pandesal, Download Nutribit app for healthier you!

How much sugar does a Baliwag Pandesal have?

On average, 0.9 oz (25 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baliwag Pandesal.

How Much carbohydrates (carbs) is in Baliwag Pandesal?

The amount of carbohydrates (carbs) in Baliwag Pandesal depends on its serving size and preparation. On average, 0.9 oz (25 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baliwag Pandesal.

How Much Fiber is in Baliwag Pandesal?

Baliwag Pandesal contains approximately 0 grams of fiber in 0.9 oz (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Baliwag Pandesal for healthier you!

What vitamins and minerals are in a Baliwag Pandesal?

Vitamins in Baliwag Pandesal:

  • Vitamin C:Baliwag Pandesal has 1.2 mg of Vitamin C.

Baliwag Pandesal contains following minerals:

  • Baliwag Pandesal has 80mg of Sodium, Na.
  • Baliwag Pandesal has 0.72mg of Iron.

General

Does Baliwag Pandesal contain caffeine?

Baliwag Pandesal does not contain any caffeine.

Does Baliwag Pandesal contain alcohol?

Baliwag Pandesal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baliwag Pandesal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baliwag Pandesal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baliwag Pandesal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baliwag Pandesal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baliwag Pandesal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baliwag Pandesal for free?

Yes! Since Baliwag Pandesal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baliwag Pandesal with water tracking feature?

Nutribit automatically calculates the water content of Baliwag Pandesal and adds it to your daily hydration log. Simply log Baliwag Pandesal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baliwag Pandesal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baliwag Pandesal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baliwag Pandesal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baliwag Pandesal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baliwag Pandesal

How to burn 70 calories?

The amount of exercise required to burn off 0.9 oz Baliwag Pandesal

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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