White Naan

Baker's Treat

18.5

% from protein

55.49

% from carbs

55.49

% from fat

White Naan Nutrients FAQs

Nutrients

What is the calorie content of White Naan?

A typical serving 1 naan (85 grams) of White Naan contains approximately 250 calories.

You can check the exact calorie content by logging White Naan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Naan have?

The amount of fat in White Naan depends on the ingredients and preparation method. On average, one serving 1 naan (85 grams) of White Naan contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Naan have?

The protein content in White Naan depends on the ingredients exists in it. On average, 1 naan (85 grams) of White Naan contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from White Naan, Download Nutribit app for healthier you!

How much sugar does a White Naan have?

On average, 1 naan (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Naan.

How Much carbohydrates (carbs) is in White Naan?

The amount of carbohydrates (carbs) in White Naan depends on its serving size and preparation. On average, 1 naan (85 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Naan.

How Much Fiber is in White Naan?

White Naan contains approximately 2 grams of fiber in 1 naan (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Naan for healthier you!

What vitamins and minerals are in a White Naan?

White Naan contains following minerals:

  • White Naan has 60mg of Calcium.
  • White Naan has 400mg of Sodium, Na.
  • White Naan has 3.6mg of Iron.

General

Does White Naan contain caffeine?

White Naan does not contain any caffeine.

Does White Naan contain alcohol?

White Naan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Naan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Naan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Naan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Naan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Naan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Naan for free?

Yes! Since White Naan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Naan with water tracking feature?

Nutribit automatically calculates the water content of White Naan and adds it to your daily hydration log. Simply log White Naan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Naan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Naan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Naan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Naan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Naan

Protein in White Naan supports building and repairing tissues.

Builds and repairs tissues in White Naan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in White Naan supports immune function.

Supports immune function in White Naan is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in White Naan helps regulate enzymes and hormones.

Regulates enzymes and hormones in White Naan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in White Naan provides energy.

Provides energy in White Naan can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in White Naan supports muscle growth and strength.

Supports muscle growth and strength in White Naan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in White Naan helps in weight management.

Helps in weight management in White Naan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in White Naan aids in the production of hemoglobin.

Aids in the production of hemoglobin in White Naan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in White Naan supports bone health.

Supports bone health in White Naan plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in White Naan improves skin, hair, and nails.

Improves skin, hair, and nails in White Naan is essential for the health and growth of hair, skin, and nails.

Protein in White Naan regulates blood sugar levels.

Regulates blood sugar levels in White Naan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in White Naan supports fluid balance.

Maintains Fluid Balance in White Naan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in White Naan supports nerve function.

Supports Nerve Function in White Naan helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in White Naan helps regulate blood pressure.

Regulates Blood Pressure in White Naan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in White Naan supports muscle function.

Aids Muscle Function in White Naan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in White Naan aids nutrient absorption.

Improves Nutrient Absorption in White Naan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in White Naan helps balance pH levels.

Balances pH Levels in White Naan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in White Naan supports bone health.

Supports Bone Health in White Naan helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 naan White Naan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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