Lychee Sensation Low Fat Yogurt

This is Really Great!

15.14

% from protein

70.66

% from carbs

70.66

% from fat
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Nutrition Facts

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Serving size
In 170 g(170g)
Amount per serving
Calories
160
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 1.5 g
7.5%
Cholesterol 10 mg
3.3%
Sodium, Na 75 mg
3.3%
Potassium, K 282 mg
6%
Total Carbohydrates 28 g
10.2%
Fiber 1 g
3.6%
Sugars 23 g
46%
Protein 6 g
12%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 195 mg
Iron 0 mg
Sugars, added 22 g

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Lychee Sensation Low Fat Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Lychee Sensation Low Fat Yogurt?

A typical serving 1 cont. (170 grams) of Lychee Sensation Low Fat Yogurt contains approximately 160 calories.

You can check the exact calorie content by logging Lychee Sensation Low Fat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lychee Sensation Low Fat Yogurt have?

The amount of fat in Lychee Sensation Low Fat Yogurt depends on the ingredients and preparation method. On average, one serving 1 cont. (170 grams) of Lychee Sensation Low Fat Yogurt contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lychee Sensation Low Fat Yogurt have?

The protein content in Lychee Sensation Low Fat Yogurt depends on the ingredients exists in it. On average, 1 cont. (170 grams) of Lychee Sensation Low Fat Yogurt contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Lychee Sensation Low Fat Yogurt, Download Nutribit app for healthier you!

How much sugar does a Lychee Sensation Low Fat Yogurt have?

On average, 1 cont. (170 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lychee Sensation Low Fat Yogurt.

How Much carbohydrates (carbs) is in Lychee Sensation Low Fat Yogurt?

The amount of carbohydrates (carbs) in Lychee Sensation Low Fat Yogurt depends on its serving size and preparation. On average, 1 cont. (170 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lychee Sensation Low Fat Yogurt.

How Much Fiber is in Lychee Sensation Low Fat Yogurt?

Lychee Sensation Low Fat Yogurt contains approximately 1 grams of fiber in 1 cont. (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lychee Sensation Low Fat Yogurt for healthier you!

What vitamins and minerals are in a Lychee Sensation Low Fat Yogurt?

Lychee Sensation Low Fat Yogurt contains following minerals:

  • Lychee Sensation Low Fat Yogurt has 195mg of Calcium.
  • Lychee Sensation Low Fat Yogurt has 75mg of Sodium, Na.
  • Lychee Sensation Low Fat Yogurt has 282mg of Potassium, K.

General

Does Lychee Sensation Low Fat Yogurt contain caffeine?

Lychee Sensation Low Fat Yogurt does not contain any caffeine.

Does Lychee Sensation Low Fat Yogurt contain alcohol?

Lychee Sensation Low Fat Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lychee Sensation Low Fat Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lychee Sensation Low Fat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lychee Sensation Low Fat Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lychee Sensation Low Fat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lychee Sensation Low Fat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lychee Sensation Low Fat Yogurt for free?

Yes! Since Lychee Sensation Low Fat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lychee Sensation Low Fat Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Lychee Sensation Low Fat Yogurt and adds it to your daily hydration log. Simply log Lychee Sensation Low Fat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lychee Sensation Low Fat Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lychee Sensation Low Fat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lychee Sensation Low Fat Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lychee Sensation Low Fat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lychee Sensation Low Fat Yogurt

Calcium in Lychee Sensation Low Fat Yogurt supports bone health.

Calcium in Lychee Sensation Low Fat Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Lychee Sensation Low Fat Yogurt supports muscle function.

Calcium in Lychee Sensation Low Fat Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Lychee Sensation Low Fat Yogurt supports heart health.

Calcium in Lychee Sensation Low Fat Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Lychee Sensation Low Fat Yogurt supports nerve transmission.

Calcium in Lychee Sensation Low Fat Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lychee Sensation Low Fat Yogurt supports blood clotting.

Calcium in Lychee Sensation Low Fat Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lychee Sensation Low Fat Yogurt supports hormonal secretion.

Calcium in Lychee Sensation Low Fat Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lychee Sensation Low Fat Yogurt supports weight management.

Calcium in Lychee Sensation Low Fat Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lychee Sensation Low Fat Yogurt supports dental health.

Calcium in Lychee Sensation Low Fat Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lychee Sensation Low Fat Yogurt supports blood pressure regulation.

Calcium in Lychee Sensation Low Fat Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 1 cont. Lychee Sensation Low Fat Yogurt

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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