Berry Blend Smoothie

Jus By Julie

3.6

% from protein

72.07

% from carbs

72.07

% from fat
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Nutrition Facts

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Serving size
In 1 bottle
Amount per serving
Calories
110
% Daily value*

Total Fat 3 g
4.6%

Saturated 3 g
15%

Sodium, Na 85 mg
3.7%

Potassium, K 160 mg
3.4%

Total Carbohydrates 20 g
7.3%

Fiber 2 g
7.1%

Sugars 14 g
28%

Protein 1 g
2%

Calcium 195 mg

Iron 0 mg

Berry Blend Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Berry Blend Smoothie?

A typical serving 1 bottle of Berry Blend Smoothie contains approximately 110 calories.

You can check the exact calorie content by logging Berry Blend Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Berry Blend Smoothie have?

The amount of fat in Berry Blend Smoothie depends on the ingredients and preparation method. On average, one serving 1 bottle of Berry Blend Smoothie contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Berry Blend Smoothie have?

The protein content in Berry Blend Smoothie depends on the ingredients exists in it. On average, 1 bottle of Berry Blend Smoothie contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Berry Blend Smoothie, Download Nutribit app for healthier you!

How much sugar does a Berry Blend Smoothie have?

On average, 1 bottle contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berry Blend Smoothie.

How Much carbohydrates (carbs) is in Berry Blend Smoothie?

The amount of carbohydrates (carbs) in Berry Blend Smoothie depends on its serving size and preparation. On average, 1 bottle contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Berry Blend Smoothie.

How Much Fiber is in Berry Blend Smoothie?

Berry Blend Smoothie contains approximately 2 grams of fiber in 1 bottle.

Want a healthier twist? Download Nutribit app to get exact fiber content from Berry Blend Smoothie for healthier you!

What vitamins and minerals are in a Berry Blend Smoothie?

Berry Blend Smoothie contains following minerals:

  • Berry Blend Smoothie has 195mg of Calcium.
  • Berry Blend Smoothie has 85mg of Sodium, Na.
  • Berry Blend Smoothie has 160mg of Potassium, K.

General

Does Berry Blend Smoothie contain caffeine?

Berry Blend Smoothie does not contain any caffeine.

Does Berry Blend Smoothie contain alcohol?

Berry Blend Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Berry Blend Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Blend Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Berry Blend Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Berry Blend Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Blend Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Berry Blend Smoothie for free?

Yes! Since Berry Blend Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Berry Blend Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Berry Blend Smoothie and adds it to your daily hydration log. Simply log Berry Blend Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Berry Blend Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Berry Blend Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Berry Blend Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Berry Blend Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Berry Blend Smoothie

Calcium in Berry Blend Smoothie supports bone health.

Calcium in Berry Blend Smoothie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Berry Blend Smoothie supports muscle function.

Calcium in Berry Blend Smoothie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Berry Blend Smoothie supports heart health.

Calcium in Berry Blend Smoothie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Berry Blend Smoothie supports nerve transmission.

Calcium in Berry Blend Smoothie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Berry Blend Smoothie supports blood clotting.

Calcium in Berry Blend Smoothie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Berry Blend Smoothie supports hormonal secretion.

Calcium in Berry Blend Smoothie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Berry Blend Smoothie supports weight management.

Calcium in Berry Blend Smoothie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Berry Blend Smoothie supports dental health.

Calcium in Berry Blend Smoothie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Berry Blend Smoothie supports blood pressure regulation.

Calcium in Berry Blend Smoothie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 1 bottle Berry Blend Smoothie

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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