Blended Smoothie, PB & Jus

Jus By Julie

Total Energy

300

kcal

37.74

% from carbs

11.32

% from protein

50.94

% from fats

In 355 g

% daily value

Total Fat

18g

27.7%

Saturated

3.5g

17.5%

Sodium, Na

150mg

6.5%

Potassium, K

455mg

9.7%

Total Carbohydrates

30g

10.9%

Fiber

5g

17.9%

Sugars

14g

28%

Protein

9g

18%

Calcium, Ca

52mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blended Smoothie, PB & Jus

A typical serving 1 bottle of Blended Smoothie, PB & Jus (355 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blended Smoothie, PB & Jus depends on the ingredients and preparation method. On average, one serving 1 bottle (355 grams) of Blended Smoothie, PB & Jus contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blended Smoothie, PB & Jus depends on the ingredients exists in it. On average, 1 bottle of Blended Smoothie, PB & Jus (about 355 grams) contains approximately 9 grams of protein.

On average, 1 bottle (about 355 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 355 grams) contains about 30 grams of carbohydrates.

Blended Smoothie, PB & Jus contains approximately 5 grams of fiber in 1 bottle (about 355 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 bottle Blended Smoothie, PB & Jus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.