Blended Smoothie, PB & Jus

Jus By Julie

11.32

% from protein

37.74

% from carbs

37.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 355 g(355g)
Amount per serving
Calories
300
% Daily value*
Total Fat 18 g
27.7%
Saturated 3.5 g
17.5%
Sodium, Na 150 mg
6.5%
Potassium, K 455 mg
9.7%
Total Carbohydrates 30 g
10.9%
Fiber 5 g
17.9%
Sugars 14 g
28%
Protein 9 g
18%
Calcium 52 mg
Iron 1.1 mg

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Blended Smoothie, PB & Jus Nutrients FAQs

Nutrients

What is the calorie content of Blended Smoothie, PB & Jus?

A typical serving 1 bottle (355 grams) of Blended Smoothie, PB & Jus contains approximately 300 calories.

You can check the exact calorie content by logging Blended Smoothie, PB & Jus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blended Smoothie, PB & Jus have?

The amount of fat in Blended Smoothie, PB & Jus depends on the ingredients and preparation method. On average, one serving 1 bottle (355 grams) of Blended Smoothie, PB & Jus contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blended Smoothie, PB & Jus have?

The protein content in Blended Smoothie, PB & Jus depends on the ingredients exists in it. On average, 1 bottle (355 grams) of Blended Smoothie, PB & Jus contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Blended Smoothie, PB & Jus, Download Nutribit app for healthier you!

How much sugar does a Blended Smoothie, PB & Jus have?

On average, 1 bottle (355 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blended Smoothie, PB & Jus.

How Much carbohydrates (carbs) is in Blended Smoothie, PB & Jus?

The amount of carbohydrates (carbs) in Blended Smoothie, PB & Jus depends on its serving size and preparation. On average, 1 bottle (355 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blended Smoothie, PB & Jus.

How Much Fiber is in Blended Smoothie, PB & Jus?

Blended Smoothie, PB & Jus contains approximately 5 grams of fiber in 1 bottle (355 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blended Smoothie, PB & Jus for healthier you!

What vitamins and minerals are in a Blended Smoothie, PB & Jus?

Blended Smoothie, PB & Jus contains following minerals:

  • Blended Smoothie, PB & Jus has 52mg of Calcium.
  • Blended Smoothie, PB & Jus has 150mg of Sodium, Na.
  • Blended Smoothie, PB & Jus has 455mg of Potassium, K.
  • Blended Smoothie, PB & Jus has 1.08mg of Iron.

General

Does Blended Smoothie, PB & Jus contain caffeine?

Blended Smoothie, PB & Jus does not contain any caffeine.

Does Blended Smoothie, PB & Jus contain alcohol?

Blended Smoothie, PB & Jus does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blended Smoothie, PB & Jus?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blended Smoothie, PB & Jus and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blended Smoothie, PB & Jus quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blended Smoothie, PB & Jus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blended Smoothie, PB & Jus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blended Smoothie, PB & Jus for free?

Yes! Since Blended Smoothie, PB & Jus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blended Smoothie, PB & Jus with water tracking feature?

Nutribit automatically calculates the water content of Blended Smoothie, PB & Jus and adds it to your daily hydration log. Simply log Blended Smoothie, PB & Jus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blended Smoothie, PB & Jus as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blended Smoothie, PB & Jus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blended Smoothie, PB & Jus nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blended Smoothie, PB & Jus data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blended Smoothie, PB & Jus

Protein in Blended Smoothie, PB & Jus supports building and repairing tissues.

Builds and repairs tissues in Blended Smoothie, PB & Jus is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Blended Smoothie, PB & Jus supports immune function.

Supports immune function in Blended Smoothie, PB & Jus is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Blended Smoothie, PB & Jus helps regulate enzymes and hormones.

Regulates enzymes and hormones in Blended Smoothie, PB & Jus is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Blended Smoothie, PB & Jus provides energy.

Provides energy in Blended Smoothie, PB & Jus can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Blended Smoothie, PB & Jus supports muscle growth and strength.

Supports muscle growth and strength in Blended Smoothie, PB & Jus is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Blended Smoothie, PB & Jus helps in weight management.

Helps in weight management in Blended Smoothie, PB & Jus promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Blended Smoothie, PB & Jus aids in the production of hemoglobin.

Aids in the production of hemoglobin in Blended Smoothie, PB & Jus is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Blended Smoothie, PB & Jus supports bone health.

Supports bone health in Blended Smoothie, PB & Jus plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Blended Smoothie, PB & Jus improves skin, hair, and nails.

Improves skin, hair, and nails in Blended Smoothie, PB & Jus is essential for the health and growth of hair, skin, and nails.

Protein in Blended Smoothie, PB & Jus regulates blood sugar levels.

Regulates blood sugar levels in Blended Smoothie, PB & Jus helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Blended Smoothie, PB & Jus supports digestion.

Fiber in Blended Smoothie, PB & Jus aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Blended Smoothie, PB & Jus supports heart health.

Soluble fiber in Blended Smoothie, PB & Jus can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Blended Smoothie, PB & Jus aids in weight management.

Fiber-rich foods in Blended Smoothie, PB & Jus increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Blended Smoothie, PB & Jus regulates blood sugar.

Fiber in Blended Smoothie, PB & Jus helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Blended Smoothie, PB & Jus promotes gut health.

Fiber in Blended Smoothie, PB & Jus acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Blended Smoothie, PB & Jus lowers the risk of colon cancer.

A high-fiber diet from Blended Smoothie, PB & Jus is linked to a reduced risk of colon cancer.

Fiber in Blended Smoothie, PB & Jus improves skin health.

Fiber in Blended Smoothie, PB & Jus helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Blended Smoothie, PB & Jus helps lower blood pressure.

Adequate fiber in Blended Smoothie, PB & Jus may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Blended Smoothie, PB & Jus boosts immune function.

Fiber in Blended Smoothie, PB & Jus supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Blended Smoothie, PB & Jus reduces the risk of type 2 diabetes.

Fiber in Blended Smoothie, PB & Jus can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 300 calories?

The amount of exercise required to burn off 1 bottle Blended Smoothie, PB & Jus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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