Berry Strong Blended Smoothie
Jus By Julie
21.79
% from protein46.69
% from carbs46.69
% from fatNutrition Facts
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Berry Strong Blended Smoothie Nutrients FAQs
Nutrients
- Berry Strong Blended Smoothie has 195mg of Calcium.
- Berry Strong Blended Smoothie has 30mg of Sodium, Na.
- Berry Strong Blended Smoothie has 188mg of Potassium, K.
- Berry Strong Blended Smoothie has 3.6mg of Iron.
What is the calorie content of Berry Strong Blended Smoothie?
A typical serving 1 bottle of Berry Strong Blended Smoothie contains approximately 210 calories.
You can check the exact calorie content by logging Berry Strong Blended Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Berry Strong Blended Smoothie have?
The amount of fat in Berry Strong Blended Smoothie depends on the ingredients and preparation method. On average, one serving 1 bottle of Berry Strong Blended Smoothie contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Berry Strong Blended Smoothie have?
The protein content in Berry Strong Blended Smoothie depends on the ingredients exists in it. On average, 1 bottle of Berry Strong Blended Smoothie contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Berry Strong Blended Smoothie, Download Nutribit app for healthier you!
How much sugar does a Berry Strong Blended Smoothie have?
On average, 1 bottle contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berry Strong Blended Smoothie.
How Much carbohydrates (carbs) is in Berry Strong Blended Smoothie?
The amount of carbohydrates (carbs) in Berry Strong Blended Smoothie depends on its serving size and preparation. On average, 1 bottle contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Berry Strong Blended Smoothie.
How Much Fiber is in Berry Strong Blended Smoothie?
Berry Strong Blended Smoothie contains approximately 7 grams of fiber in 1 bottle.
Want a healthier twist? Download Nutribit app to get exact fiber content from Berry Strong Blended Smoothie for healthier you!
What vitamins and minerals are in a Berry Strong Blended Smoothie?
Berry Strong Blended Smoothie contains following minerals:
General
Does Berry Strong Blended Smoothie contain caffeine?
Berry Strong Blended Smoothie does not contain any caffeine.
Does Berry Strong Blended Smoothie contain alcohol?
Berry Strong Blended Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Berry Strong Blended Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Strong Blended Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Berry Strong Blended Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Berry Strong Blended Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Strong Blended Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Berry Strong Blended Smoothie for free?
Yes! Since Berry Strong Blended Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Berry Strong Blended Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Berry Strong Blended Smoothie and adds it to your daily hydration log. Simply log Berry Strong Blended Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Berry Strong Blended Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Berry Strong Blended Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Berry Strong Blended Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Berry Strong Blended Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Berry Strong Blended Smoothie
Protein in Berry Strong Blended Smoothie supports building and repairing tissues.
Builds and repairs tissues in Berry Strong Blended Smoothie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Berry Strong Blended Smoothie supports immune function.
Supports immune function in Berry Strong Blended Smoothie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Berry Strong Blended Smoothie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Berry Strong Blended Smoothie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Berry Strong Blended Smoothie provides energy.
Provides energy in Berry Strong Blended Smoothie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Berry Strong Blended Smoothie supports muscle growth and strength.
Supports muscle growth and strength in Berry Strong Blended Smoothie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Berry Strong Blended Smoothie helps in weight management.
Helps in weight management in Berry Strong Blended Smoothie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Berry Strong Blended Smoothie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Berry Strong Blended Smoothie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Berry Strong Blended Smoothie supports bone health.
Supports bone health in Berry Strong Blended Smoothie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Berry Strong Blended Smoothie improves skin, hair, and nails.
Improves skin, hair, and nails in Berry Strong Blended Smoothie is essential for the health and growth of hair, skin, and nails.
Protein in Berry Strong Blended Smoothie regulates blood sugar levels.
Regulates blood sugar levels in Berry Strong Blended Smoothie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Berry Strong Blended Smoothie supports digestion.
Fiber in Berry Strong Blended Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Berry Strong Blended Smoothie supports heart health.
Soluble fiber in Berry Strong Blended Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Berry Strong Blended Smoothie aids in weight management.
Fiber-rich foods in Berry Strong Blended Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Berry Strong Blended Smoothie regulates blood sugar.
Fiber in Berry Strong Blended Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Berry Strong Blended Smoothie promotes gut health.
Fiber in Berry Strong Blended Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Berry Strong Blended Smoothie lowers the risk of colon cancer.
A high-fiber diet from Berry Strong Blended Smoothie is linked to a reduced risk of colon cancer.
Fiber in Berry Strong Blended Smoothie improves skin health.
Fiber in Berry Strong Blended Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Berry Strong Blended Smoothie helps lower blood pressure.
Adequate fiber in Berry Strong Blended Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Berry Strong Blended Smoothie boosts immune function.
Fiber in Berry Strong Blended Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Berry Strong Blended Smoothie reduces the risk of type 2 diabetes.
Fiber in Berry Strong Blended Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Berry Strong Blended Smoothie supports bone health.
Calcium in Berry Strong Blended Smoothie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Berry Strong Blended Smoothie supports muscle function.
Calcium in Berry Strong Blended Smoothie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Berry Strong Blended Smoothie supports heart health.
Calcium in Berry Strong Blended Smoothie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Berry Strong Blended Smoothie supports nerve transmission.
Calcium in Berry Strong Blended Smoothie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Berry Strong Blended Smoothie supports blood clotting.
Calcium in Berry Strong Blended Smoothie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Berry Strong Blended Smoothie supports hormonal secretion.
Calcium in Berry Strong Blended Smoothie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Berry Strong Blended Smoothie supports weight management.
Calcium in Berry Strong Blended Smoothie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Berry Strong Blended Smoothie supports dental health.
Calcium in Berry Strong Blended Smoothie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Berry Strong Blended Smoothie supports blood pressure regulation.
Calcium in Berry Strong Blended Smoothie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 210 calories?
The amount of exercise required to burn off 1 bottle Berry Strong Blended Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.