Chicken Parmesan, Over Penne Pasta

Fresh Take

Total Energy

450

kcal

38.51

% from carbs

28.01

% from protein

33.48

% from fats

In 298 g

% daily value

Total Fat

17g

26.2%

Saturated

5g

25%

Cholesterol

55mg

18.3%

Sodium, Na

650mg

28.3%

Total Carbohydrates

44g

16%

Fiber

4g

14.3%

Sugars

11g

22%

Protein

32g

64%

Calcium, Ca

455mg

Iron, Fe

2.7mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Parmesan, Over Penne Pasta

A typical serving 10.5 oz of Chicken Parmesan, Over Penne Pasta (298 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Parmesan, Over Penne Pasta depends on the ingredients and preparation method. On average, one serving 10.5 oz (298 grams) of Chicken Parmesan, Over Penne Pasta contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Parmesan, Over Penne Pasta depends on the ingredients exists in it. On average, 10.5 oz of Chicken Parmesan, Over Penne Pasta (about 298 grams) contains approximately 32 grams of protein.

On average, 10.5 oz (about 298 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10.5 oz (about 298 grams) contains about 44 grams of carbohydrates.

Chicken Parmesan, Over Penne Pasta contains approximately 4 grams of fiber in 10.5 oz (about 298 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 10.5 oz Chicken Parmesan, Over Penne Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.