Blackened Chicken Penne Pasta
Home Chef Heat & Eat
22.99
% from protein45.98
% from carbs45.98
% from fatNutrition Facts
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Blackened Chicken Penne Pasta Nutrients FAQs
Nutrients
- Vitamin D:Blackened Chicken Penne Pasta has 8 IU of Vitamin D.
- Blackened Chicken Penne Pasta has 210mg of Calcium.
- Blackened Chicken Penne Pasta has 600mg of Sodium, Na.
- Blackened Chicken Penne Pasta has 340mg of Potassium, K.
- Blackened Chicken Penne Pasta has 2mg of Iron.
What is the calorie content of Blackened Chicken Penne Pasta?
A typical serving 1 cup (175 grams) of Blackened Chicken Penne Pasta contains approximately 260 calories.
You can check the exact calorie content by logging Blackened Chicken Penne Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blackened Chicken Penne Pasta have?
The amount of fat in Blackened Chicken Penne Pasta depends on the ingredients and preparation method. On average, one serving 1 cup (175 grams) of Blackened Chicken Penne Pasta contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blackened Chicken Penne Pasta have?
The protein content in Blackened Chicken Penne Pasta depends on the ingredients exists in it. On average, 1 cup (175 grams) of Blackened Chicken Penne Pasta contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Blackened Chicken Penne Pasta, Download Nutribit app for healthier you!
How much sugar does a Blackened Chicken Penne Pasta have?
On average, 1 cup (175 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blackened Chicken Penne Pasta.
How Much carbohydrates (carbs) is in Blackened Chicken Penne Pasta?
The amount of carbohydrates (carbs) in Blackened Chicken Penne Pasta depends on its serving size and preparation. On average, 1 cup (175 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blackened Chicken Penne Pasta.
How Much Fiber is in Blackened Chicken Penne Pasta?
Blackened Chicken Penne Pasta contains approximately 4 grams of fiber in 1 cup (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blackened Chicken Penne Pasta for healthier you!
What vitamins and minerals are in a Blackened Chicken Penne Pasta?
Vitamins in Blackened Chicken Penne Pasta:
Blackened Chicken Penne Pasta contains following minerals:
General
Does Blackened Chicken Penne Pasta contain caffeine?
Blackened Chicken Penne Pasta does not contain any caffeine.
Does Blackened Chicken Penne Pasta contain alcohol?
Blackened Chicken Penne Pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blackened Chicken Penne Pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blackened Chicken Penne Pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blackened Chicken Penne Pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blackened Chicken Penne Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blackened Chicken Penne Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blackened Chicken Penne Pasta for free?
Yes! Since Blackened Chicken Penne Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blackened Chicken Penne Pasta with water tracking feature?
Nutribit automatically calculates the water content of Blackened Chicken Penne Pasta and adds it to your daily hydration log. Simply log Blackened Chicken Penne Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blackened Chicken Penne Pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blackened Chicken Penne Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blackened Chicken Penne Pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blackened Chicken Penne Pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blackened Chicken Penne Pasta
Protein in Blackened Chicken Penne Pasta supports building and repairing tissues.
Builds and repairs tissues in Blackened Chicken Penne Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blackened Chicken Penne Pasta supports immune function.
Supports immune function in Blackened Chicken Penne Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blackened Chicken Penne Pasta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blackened Chicken Penne Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blackened Chicken Penne Pasta provides energy.
Provides energy in Blackened Chicken Penne Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blackened Chicken Penne Pasta supports muscle growth and strength.
Supports muscle growth and strength in Blackened Chicken Penne Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blackened Chicken Penne Pasta helps in weight management.
Helps in weight management in Blackened Chicken Penne Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blackened Chicken Penne Pasta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blackened Chicken Penne Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blackened Chicken Penne Pasta supports bone health.
Supports bone health in Blackened Chicken Penne Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blackened Chicken Penne Pasta improves skin, hair, and nails.
Improves skin, hair, and nails in Blackened Chicken Penne Pasta is essential for the health and growth of hair, skin, and nails.
Protein in Blackened Chicken Penne Pasta regulates blood sugar levels.
Regulates blood sugar levels in Blackened Chicken Penne Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Blackened Chicken Penne Pasta supports bone health.
Calcium in Blackened Chicken Penne Pasta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Blackened Chicken Penne Pasta supports muscle function.
Calcium in Blackened Chicken Penne Pasta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Blackened Chicken Penne Pasta supports heart health.
Calcium in Blackened Chicken Penne Pasta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Blackened Chicken Penne Pasta supports nerve transmission.
Calcium in Blackened Chicken Penne Pasta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Blackened Chicken Penne Pasta supports blood clotting.
Calcium in Blackened Chicken Penne Pasta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Blackened Chicken Penne Pasta supports hormonal secretion.
Calcium in Blackened Chicken Penne Pasta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Blackened Chicken Penne Pasta supports weight management.
Calcium in Blackened Chicken Penne Pasta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Blackened Chicken Penne Pasta supports dental health.
Calcium in Blackened Chicken Penne Pasta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Blackened Chicken Penne Pasta supports blood pressure regulation.
Calcium in Blackened Chicken Penne Pasta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Blackened Chicken Penne Pasta supports fluid balance.
Maintains Fluid Balance in Blackened Chicken Penne Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blackened Chicken Penne Pasta supports nerve function.
Supports Nerve Function in Blackened Chicken Penne Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blackened Chicken Penne Pasta helps regulate blood pressure.
Regulates Blood Pressure in Blackened Chicken Penne Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blackened Chicken Penne Pasta supports muscle function.
Aids Muscle Function in Blackened Chicken Penne Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blackened Chicken Penne Pasta aids nutrient absorption.
Improves Nutrient Absorption in Blackened Chicken Penne Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blackened Chicken Penne Pasta helps balance pH levels.
Balances pH Levels in Blackened Chicken Penne Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blackened Chicken Penne Pasta supports bone health.
Supports Bone Health in Blackened Chicken Penne Pasta helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 cup Blackened Chicken Penne Pasta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.